BBQ CHICKEN BREASTS IN THE OVEN
Make this quick and easy BBQ chicken breast in the oven for those times when you want a good meal but don't feel like fussing. Nuke a few potatoes for baked, steam some fresh broccoli or saute some green beans, and you got dinner in about an hour.
Provided by Grumpygrandpa
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 55m
Yield 4
Number Of Ingredients 3
Steps:
- Preheat the oven to 425 degrees F (220 degrees C). Line a baking pan with heavy-duty foil to make cleanup easier.
- Prepare chicken breasts by cutting off the rib meat if you wish and rinse and pat dry. Leave the skin on. Season chicken with salt and pepper and put in the pan.
- Bake in the preheated oven until juices start to appear, about 10 minutes. Reduce oven temperature to 375 degrees F (190 degrees C). Remove the pan and generously pour 1/2 of the barbecue sauce over chicken. Continue to bake for 20 minutes. Repeat with remaining barbecue sauce and cook until no longer pink in the centers and skin is crispy, 15 to 20 minutes more.
Nutrition Facts : Calories 476.4 calories, Carbohydrate 22.7 g, Cholesterol 163.2 mg, Fat 15.3 g, Fiber 0.4 g, Protein 57.9 g, SaturatedFat 4.3 g, Sodium 937.3 mg, Sugar 16.3 g
EASIEST BARBECUED CHICKEN ( 2 INGREDIENTS)
The simplest and most delicious barbecued chicken possible that you can make with only two ingredients!
Provided by PianoGal
Categories Chicken Thigh & Leg
Time 45m
Yield 6 serving(s)
Number Of Ingredients 2
Steps:
- Preheat conventional oven to 375°F.
- Take 6 chicken thighs and put them in a bowl.
- Add 1/2 cup barbecue sauce and pour it over the chicken (I leave it on for a few hours to absorb the flavor).
- Mix the chicken pieces with sauce until they are evenly coated. (Place some sauce under skin for best flavor).
- Place chicken pieces in a small roasting pan leaving a little space between them.
- Bake for 40-45 minutes until done.
- Serve with your favorite rice and vegetables.
- Tips:.
- •You can use as many pieces of chicken as you want just increase the amount of sauce.
- •It would be best if you cover the chicken with aluminum foil for the first 15 minute and then remove to brown.
Nutrition Facts : Calories 229.6, Fat 14.4, SaturatedFat 4, Cholesterol 79, Sodium 247.9, Carbohydrate 7.5, Fiber 0.1, Sugar 5.4, Protein 16.2
TWO-INGREDIENT CRISPY OVEN-BAKED BBQ CHICKEN
Make and share this Two-Ingredient Crispy Oven-Baked BBQ Chicken recipe from Food.com.
Provided by AmyZoe
Categories Chicken
Time 55m
Yield 8 serving(s)
Number Of Ingredients 3
Steps:
- Preheat oven to 400.
- Coat the chicken skin side down on a rimmed baking sheet. Bake for 25 minutes.
- Remove chicken from oven and turn the temperature of the oven up to 425.
- Coat the top of the chicken with barbecue sauce using a basting brush. Use a spatula to flip the chicken over, being careful not to tear the skin. Baste the other side of the chicken, and place back in the oven for 7 minutes.
- Remove rom oven, baste top with barbecue sauce, and place back in oven for 7 more minutes.
- Remove from the oven again and baste again, for a total of 3 times, and place back in oven for 7 more minutes.
- If the chicken hasn't crisped and browned to your liking, move the oven rack up and broil the chicken for 3 to 5 minutes, until it's more crdispy.
Nutrition Facts : Calories 321.9, Fat 17.9, SaturatedFat 4.5, Cholesterol 79, Sodium 600.9, Carbohydrate 22.7, Fiber 0.4, Sugar 16.3, Protein 16.2
EASY CRISPY BAKED CHICKEN
This is an easy way to have the fried chicken texture, but baked.
Provided by Gail
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 1h
Yield 6
Number Of Ingredients 5
Steps:
- Preheat oven to 425 degrees F (220 degrees C). Grease a baking dish.
- Mix cracker crumbs, seasoned salt, and garlic powder in a shallow bowl. Dip chicken breasts into melted margarine and press into cracker mixture until coated. Arrange chicken in prepared baking dish.
- Bake in preheated oven until chicken breasts are no longer pink in the center and the juices run clear, 45 to 60 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (75 degrees C).
Nutrition Facts : Calories 365.2 calories, Carbohydrate 17 g, Cholesterol 67.1 mg, Fat 20.4 g, Fiber 0.7 g, Protein 26.9 g, SaturatedFat 3.8 g, Sodium 636.8 mg, Sugar 0.3 g
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- Wash and pat dry your chicken pieces and sprinkle generously with seasoning salt or salt and pepper. Add the vegetable oil to a large skillet and heat over medium high heat. When heated, add 2 or 3 chicken pieces to the skillet, skin side down. Let sear for 2-3 minutes without moving the chicken and once seared, remove your chicken to the baking sheet and place skin side down. Repeat with all of your chicken pieces until all have been seared.
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