Unfried Chicken Flautas With Cheese Sauce Recipes

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CHICKEN FLAUTAS AHOGADAS

These crunchy, tube-shaped flautas ahogadas - the name roughly translates to "drowned flutes" - are served in a pool of spicy tomatillo sauce, and the idea is to slather each bite in the sauce as you eat. They're immensely popular in Mexico City, where they're prepared using long corn tortillas specifically made for the dish. This faster version uses standard corn tortillas and a quick rotisserie chicken filling, but the tomatillo sauce, which is tart with an underlying sweetness, deserves to be made from scratch. Prepare it a day in advance or freeze it to save time. It's worth making a double batch of the sauce, because it brightens up just about anything: tacos, quesadillas or eggs.

Provided by Lesley Téllez

Categories     dinner, poultry, main course

Time 45m

Yield 4 servings

Number Of Ingredients 13



Chicken Flautas Ahogadas image

Steps:

  • Fill a large saucepan halfway with water and bring to a boil over high. Thinly slice half the onion crosswise into thin rounds, leaving the remaining onion half in one large piece. Add the onion wedge, tomatillos, chiles and garlic to the boiling water, reduce the heat to medium-low and simmer, stirring occasionally, until softened and tomatillos take on a yellow-green hue, about 10 minutes. Reserve 1 cup cooking water and pour the remaining contents of the saucepan into a colander to drain.
  • While tomatillos cool, toss the chicken with the cumin, oregano, 1/2 teaspoon salt and 1/4 teaspoon black pepper.
  • Coarsely chop the cooked onion, garlic and chiles, discarding chile stems. Transfer to a blender with 1/4 cup reserved cooking water and blend until chunky. Add the tomatillos and another 1/2 cup reserved cooking water and blend until smooth.
  • Heat 1 tablespoon oil in the saucepan over medium. Add the sauce and 1 teaspoon salt. Pour the remaining 1/4 cup reserved cooking water into the blender jar, swirl around to catch any remnants in blender, then pour the mixture into the saucepan. Simmer over low, stirring often, until flavors meld, about 10 minutes. Cover and keep warm.
  • While the sauce cooks, wrap the tortillas in a damp dish towel and microwave, 1 minute. Shuffle the tortillas to redistribute the heat, then microwave, 1 minute more. Transfer to a dry dish towel and wrap tightly to keep warm.
  • Heat about 1/2-inch oil in a large, heavy skillet over medium-high. To test if it's hot enough, tear off a small piece of tortilla, add to oil and flip after 30 seconds; the tortilla should turn light golden-brown. (You'll need to make sure the oil is properly heated so the flautas become crisp.) Working with one at a time, pull out a warm tortilla and add about 2 tablespoons chicken in a line down the center of the tortilla. Roll tightly and secure crosswise using two toothpicks.
  • Once you've rolled all 12 tortillas, gently transfer them to the hot oil using tongs and cook, seam side down, until golden brown on all sides, turning occasionally, about 4 to 5 minutes. (Work in batches to avoid crowding.) Using tongs, tilt flautas over skillet to allow excess oil to drain, then transfer flautas to a paper towel-lined platter and carefully remove and discard toothpicks.
  • To serve, divide the sauce among 4 shallow bowls (about 1/2 cup per serving). Divide the flautas among bowls and slather flautas with crema. Top with cheese, sliced onion and cilantro and serve immediately.

1 small white onion, peeled
1 pound tomatillos, husked and rinsed
2 serrano chiles
1 large garlic clove, peeled
2 cups shredded white and dark meat (about 10 ounces) from half a rotisserie chicken
3/4 teaspoon ground cumin
1/2 teaspoon Mexican oregano
Kosher salt and ground pepper
1 tablespoon canola oil, plus about 2 cups for frying
12 corn tortillas
1/2 cup Mexican crema
3/4 cup crumbled cotija cheese (about 4 ounces)
1/2 cup cilantro leaves and stems

CHICKEN AND CHEESE FLAUTAS

Easy after work meal. Flautas are thin, flute like tubes filled with meat and cheese which is where the name of these taste treats come from. Flauta means flute in Spanish and makes a delicious meal served with Spanish rice and refried beans topped with melted cheese.

Provided by Karen From Colorado

Categories     Lunch/Snacks

Time 26m

Yield 6 Flautas

Number Of Ingredients 8



Chicken and Cheese Flautas image

Steps:

  • Combine the chicken, cheese and cumin in a small bowl.
  • Place about 1/4 of the chicken mixture on each tortilla.
  • Top with 1 tablespoon salsa.
  • Roll tightly and secure with a toothpick; brush with oil.
  • Cook filled tortillas over medium heat in a 10 inch skillet 4 to 6 minutes, turning occasionally until filling is hot and tortillas are toasted.
  • Remove toothpicks and serve with guacamole and sour cream if desired.

Nutrition Facts : Calories 224.5, Fat 12.3, SaturatedFat 4.9, Cholesterol 29.9, Sodium 391.6, Carbohydrate 16.6, Fiber 1.2, Sugar 1.1, Protein 11.7

6 flour tortillas
1 cup shredded monterey jack pepper cheese
3/4 cup cooked chicken
3/4 teaspoon ground cumin
1/3 cup chunky salsa
4 teaspoons vegetable oil
guacamole (optional)
sour cream (optional)

BAKED CHICKEN AND CHEESE FLAUTAS

These flautas can be baked or fried, either way they taste great with some sour cream, guacamole, and salsa!

Provided by Rocks422

Time 30m

Yield 6

Number Of Ingredients 8



Baked Chicken and Cheese Flautas image

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C).
  • Heat a skillet over medium-low heat. Add chicken, chilies, salsa, chili powder, cumin, and garlic powder. Cook and stir until heated through, 3 to 5 minutes. Remove from the heat.
  • Meanwhile, heat 2 to 3 tortillas at a time in a microwave until soft and pliable, 20 to 25 seconds. Continue with remaining tortillas.
  • Lay a tortilla on a work surface. Add some chicken mixture in a line, towards one end of the tortilla, and top with some cheese. Roll tightly, being careful not to tear the tortilla. Secure with two toothpicks. Repeat until all tortillas, chicken, and cheese are used. Transfer tortillas to a baking dish.
  • Bake in the preheated oven for 7 minutes. Flip and continue to bake until golden, about 7 minutes more.

Nutrition Facts : Calories 509.7 calories, Carbohydrate 36.4 g, Cholesterol 88.6 mg, Fat 26.8 g, Fiber 2.4 g, Protein 30 g, SaturatedFat 13.3 g, Sodium 1048.3 mg, Sugar 2.2 g

2 ½ cups shredded cooked chicken
1 (4 ounce) can chopped green chilies
¼ cup green salsa (such as Herdez®)
1 teaspoon chili powder
½ teaspoon ground cumin
¼ teaspoon garlic powder
12 (6 inch) flour tortillas
2 cups shredded Mexican cheese blend

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