Us Navy Minced Beef On Toast Recipes

Steps:

• Crumble the ground beef into a skillet and brown with the onions.
• If beef is very lean, add a tablespoon or two of cooking oil.
• Salt and pepper to taste.
• Add flour, one tablespoon at a time, stirring and cooking each spoonful, before adding the next.
• The flour must be cooked to preclude a starchy taste through out.
• Add enough flour to absorb most of the oil.
• Stir in the tomatoes and the tomato juice, followed by the water.
• Allow to simmer on low heat to thicken.
• Adjust consistency as necessary.
• Add nutmeg and sugar and adjust to taste.

Steps:

• 1. In a large skillet, over medium heat, brown the ground beef and onions. DO NOT DRAIN. Season with salt and pepper to taste.
• 2. Stir in flour 1 tablespoon at a time, until beef juices have been absorbed.
• 3. Stir in tomatoes, tomato juice and water. Simmer on low heat to thicken.
• 4. Stir in nutmeg and sugar, simmer until all the flavors are blended well.

Steps:

• In a large skillet over medium heat, cook the ground beef and onions until beef is evenly browned; do not drain. Season with salt and pepper to taste. Stir in flour 1 tablespoon at a time, until beef juices have been absorbed.
• Stir in tomatoes, tomato juice, and water. Simmer on low heat to thicken.
• Stir in nutmeg and sugar; simmer until flavors are blended well.