Vanilla Kale Spirulina Smoothie Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

VANILLA KALE SPIRULINA SMOOTHIE

If you haven't tried adding spirulina to your morning smoothies yet, you should board the train immediately! Spirulina is an algae, and even the powdered stuff carries a hint of that flavor with it. So, I like to add a few extra dates and a splash of vanilla to make this powerhouse smoothie easier to drink.

Provided by Catherine McCord

Categories     beverage

Time 5m

Yield 2 servings

Number Of Ingredients 8



Vanilla Kale Spirulina Smoothie image

Steps:

  • Place the kale, milk, banana, hemp seeds, bee pollen, spirulina, vanilla, dates and a handful of ice in a blender and puree until smooth.

1 cup chopped kale
1 cup milk of choice (any kind of milk will work)
1 frozen banana, sliced
1 tablespoon hemp seeds
2 teaspoons bee pollen
1 teaspoon spirulina
1 teaspoon vanilla extract
4 dates, pitted

GREEN SPIRULINA SMOOTHIE

Start your day with a healthy smoothie. As well as being packed with nutrients, the deep green of spirulina adds rich vibrancy while avocado gives a silky texture

Provided by Sara Buenfeld

Categories     Breakfast, Drink

Time 5m

Yield Serves 1-2

Number Of Ingredients 8



Green spirulina smoothie image

Steps:

  • Tip all the ingredients into a blender or food processor with 75ml cold water, and blitz until smooth. Or, put everything in a bowl and blitz with a hand blender.
  • Pour into a tall glass and garnish with a mint sprig, if you like. Drink straightaway.

Nutrition Facts : Calories 176 calories, Fat 11 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 11 grams carbohydrates, Sugar 8 grams sugar, Fiber 3 grams fiber, Protein 7 grams protein, Sodium 0.2 milligram of sodium

½ small avocado, peeled and stoned
1 tsp spirulina powder
50g baby spinach
¼ cucumber, roughly chopped
1 lime, zested and juiced
10g mint, plus a sprig to garnish (optional)
75ml apple juice (not from concentrate), chilled
1 tsp honey (optional)

More about "vanilla kale spirulina smoothie recipes"

THE BEST KALE SPIRULINA SMOOTHIE - NATTEATS
Web Apr 30, 2018 Ingredients 1 cup kale, tightly packed 1.5 tsp spirulina powder 1 cup frozen mango, pineapple or any fruits you like 1 banana 1 …
From natteats.com
5/5 (4)
Category Recipes
Servings 2
Estimated Reading Time 1 min
the-best-kale-spirulina-smoothie-natteats image


KALE SMOOTHIE | MOST DELICIOUS GREEN SMOOTHIE …
Web The Ingredients This kale smoothie is SO GOOD for you. It packs fiber, protein, and a whole host of vitamins, antioxidants and other nutrients! Here are the ingredients you’ll need to make it, along with a few of their …
From wellplated.com
kale-smoothie-most-delicious-green-smoothie image


SPIRULINA SMOOTHIE - FOOD WITH FEELING
Web Apr 9, 2022 Frozen fruit. Using frozen fruit is best as it helps keeps the smoothie cold and thick. Sometimes ice doesn’t blend as well, so it’s best to skip unless absolutely necessary. Mango is my favorite in this …
From foodwithfeeling.com
spirulina-smoothie-food-with-feeling image


GREEN SPIRULINA SMOOTHIE | MINIMALIST BAKER RECIPES
Web May 25, 2017 This smoothie is about as easy as it gets: 5 ingredients, 5 minutes, 1 blender. The base is frozen banana, cucumber (we learned about cucumber’s health benefits in my Cucumber Smoothie ), and …
From minimalistbaker.com
green-spirulina-smoothie-minimalist-baker image


VEGAN VANILLA BLUE SPIRULINA SMOOTHIE - VEGGIEKINS BLOG
Web Mar 7, 2021 Ingredient Notes banana: I use a frozen banana because it adds extra coldness without the need for ice which waters it down. blue spirulina: Add more or less depending on preference. coconut milk …
From veggiekinsblog.com
vegan-vanilla-blue-spirulina-smoothie-veggiekins-blog image


SPIRULINA SMOOTHIE - THE BEST GREEN SPIRULINA …
Web Oct 26, 2021 frozen banana. cucumber or frozen zucchini. frozen avocado. kiwi. ground flax seed. spirulina powder. milk of choice or a milk/water blend. protein or collagen powder of choice ( optional) The result is a …
From runningtothekitchen.com
spirulina-smoothie-the-best-green-spirulina image


MY GO-TO SPIRULINA SMOOTHIE - DETOXINISTA
Web Jul 19, 2019 Spirulina Smoothie Nutrition (with only 1 teaspoon spirulina): Calories: 284, Fat: 2g, Carbohydrates: 69g, Fiber: 11g, Protein: 6g. Recipe Notes: This recipe is very adaptable to use what you have …
From detoxinista.com
my-go-to-spirulina-smoothie-detoxinista image


SPIRULINA SMOOTHIE RECIPE (12G OF PLANT-BASED PROTEIN) …
Web Jun 22, 2023 Ingredients Frozen banana – a large fresh banana, peeled and cut into pieces the day before.
From theconsciousplantkitchen.com
spirulina-smoothie-recipe-12g-of-plant-based-protein image


VANILLA KALE SPIRULINA SMOOTHIE - WEELICIOUS
Web May 17, 2018 1 frozen sliced banana 1 teaspoon spirulina 1 tablespoon hemp seeds 2 teaspoons bee pollen 4 dates 1 teaspoon vanilla extract 1 handful ice 1 cup milk (any kind of milk will work) Instructions Place …
From weelicious.com
vanilla-kale-spirulina-smoothie-weelicious image


VANILLA KALE SPIRULINA RECIPE | EAT YOUR BOOKS
Web Save this Vanilla kale spirulina recipe and more from Smoothie Project: The 28-Day Plan to Feel Happy and Healthy No Matter Your Age to your own online collection at …
From eatyourbooks.com


10 BEST SPIRULINA RECIPES - INSANELY GOOD
Web May 31, 2022 1. Spirulina Smoothie. If green means “go,” this green smoothie will definitely jumpstart your morning. It has lots of healthy ingredients to fire up your cells …
From insanelygoodrecipes.com


SWEET SPIRULINA SMOOTHIE - THE BLENDER GIRL
Web Jun 15, 2013 1 teaspoon wheatgrass powder. 1/4 teaspoon chlorella powder. 1/4 teaspoon spirulina powder. 10 drops alcohol-free peppermint-flavored or plain liquid stevia. Pinch …
From theblendergirl.com


SUPER GREEN SPIRULINA SMOOTHIE WITH BANANA – FIT MAMA REAL FOOD
Web May 18, 2022 Instructions. Into a powerful blender add the milk, banana, kale, protein powder, chia seed, spirulina powder, and ice. Blend on high for 30 seconds until …
From fitmamarealfood.com


VANILLA KALE SPIRULINA SMOOTHIE | PUNCHFORK
Web 1 cup chopped kale; 1 frozen banana, sliced; 1 tablespoon hemp seeds; 4 dates, pitted; 1 teaspoon spirulina; 1 teaspoon vanilla extract; 1 cup milk of choice (any kind of milk will …
From punchfork.com


GLOWING GREEN SPIRULINA SMOOTHIE - NOURISHED BY CAROLINE
Web Glowing Green Spirulina Smoothie Ingredients: Banana: This recipe uses a frozen banana to thicken the recipe and add sweetness. Blueberries: These add sweetness to the …
From nourishedbycaroline.ca


SPIRULINA SMOOTHIE - VEGETARIAN MAMMA
Web May 17, 2021 Combine all of the ingredients in a blender. Blend until smooth. Taste and adjust flavor as needed. Pour in glass and enjoy immediately. These numbered steps …
From vegetarianmamma.com


BLUE SPIRULINA SMOOTHIE - FOOD WITH FEELING
Web Apr 14, 2022 1/2 cup of yogurt of choice. 1/2 cup of mango (or other frozen fruit) 1/4–1/2 of an english cucumber. 1 cup of liquid. 1–2 teaspoons of blue spirulina powder. Optional …
From foodwithfeeling.com


BEST GREEN SPIRULINA SMOOTHIE - NUTRITION IN THE KITCH
Web Mar 22, 2022 mango, frozen spinach, fresh or frozen spirulina powder natural orange juice, unsweetened and preferably organic plant milk of choice, I used oat milk for this …
From nutritioninthekitch.com


VANILLA KALE SPIRULINA SMOOTHIE - WEELICIOUS | RECIPE | SPIRULINA ...
Web May 17, 2018 - If you haven’t tried adding spirulina to your morning smoothies yet, you should board the train immediately! This superfood is incredibly high in protein, iron, and …
From pinterest.com


TASTES-LIKE-ICE-CREAM KALE SMOOTHIE - WEELICIOUS
Web Jun 19, 2022 How is it so delicious? Ingredients like the bananas and dates add a touch of sweetness. The cashews make it super creamy, but the true star is one of the most …
From weelicious.com


ARE SMOOTHIES HEALTHY? HERE ARE 11 HEALTHY SMOOTHIE RECIPE OPTIONS
Web 1 day ago Pairing carbohydrates with proteins and fats provides longer-lasting energy and satiety. Good fat options for smoothies include nuts, seeds, nut butter, avocados or …
From usatoday.com


6 SPIRULINA SMOOTHIES THAT TASTE GREAT - ENERGETIC LIFESTYLE

From energeticlifestyle.com


Related Search