VEGAN AVGOLEMONO SOUP
A veganized version of the Greek favorite from the awesome blog of one chubby vegan. Posting here for posterity.
Provided by mandilovell
Categories Greek
Time 40m
Yield 6 cups, 4-6 serving(s)
Number Of Ingredients 14
Steps:
- Add vegetable broth, rice, nutritional yeast, and tamari (if using) to medium stockpot. Bring to a boil, and then lower heat, cover, and simmer for 25 minutes, until rice is cooked.
- Meanwhile, in a small bowl, mix the soymilk, cornstarch, and tumeric with a fork or whisk and set aside.
- When 25 minutes is up, re-stir the soymilk mixture, and add to soup. Stir well, until thickened.
- Add seitan, margarine, lemon juice, and lemon zest to soup. Mix well, and test for tartness. If more tart flavor is desired, add extra lemon juice.
- Add parsley, salt, and pepper to taste. Stir well.
- Serve with some freshly snipped dill, if desired. This recipe will double well.
VEGETARIAN AVGOLEMONO SOUP
This is a wonderful recipe for a hearty, yet refreshing, lemon orzo soup. Comes together quickly and makes for a very flavorful dinner! We eat it by itself with some crackers but it would be lovely to accompany a Greek leg of lamb.
Provided by IEatWhatILike
Categories World Cuisine Recipes European Greek
Time 1h40m
Yield 8
Number Of Ingredients 9
Steps:
- Heat oil in a large soup pot over medium heat. Add carrots, celery, and onion; cook until veggies soften and flavors have mingled, about 3 minutes.
- Add water and bring to a boil. Cook for at least 1 hour, or longer for a more flavorful broth.
- Use a slotted spoon to transfer vegetable chunks to a food processor. Blend until smooth and return to the pot.
- Add orzo and cook, stirring occasionally, until tender yet firm to the bite, about 11 minutes.
- Meanwhile, whip eggs in a bowl. Add lemon juice. Add a few tablespoons of hot broth to the lemon-egg mixture, whisking constantly to avoid curdling the eggs. Continue until lemon-egg mixture is hot, then add to the broth.
- Reduce heat and cook, without boiling, until soup thickens a bit, about 3 minutes. Allow soup to cool slightly before serving; it will become even thicker. Season with salt and pepper.
Nutrition Facts : Calories 179.4 calories, Carbohydrate 27.4 g, Cholesterol 69.8 mg, Fat 5.8 g, Fiber 3.6 g, Protein 6.8 g, SaturatedFat 1.2 g, Sodium 80.9 mg, Sugar 4.1 g
VEGETARIAN GREEK AVGOLEMONO SOUP
This vegetarian Greek lemon soup (also known as Avgolemono soup) is comforting and delicious.
Provided by Jamie Lang
Time 1h10m
Yield 8
Number Of Ingredients 7
Steps:
- Combine water, leeks, and vegetable base in a Dutch oven; bring to a boil. Reduce heat to medium-low and simmer for 20 minutes. Add rice. Cook at a simmer, stirring often to make sure rice doesn't stick to the bottom, until rice is tender and cooked through, 30 to 45 minutes. Remove from the heat.
- Beat eggs and 6 tablespoons lemon juice together in a medium bowl until combined. Ladle some hot broth from the pot and pour it slowly into the egg mixture, whisking while pouring. Add one more ladle of broth and whisk to combine. Pour the egg mixture into the soup and stir to combine.
- Ladle soup into bowls and garnish with dill.
Nutrition Facts : Calories 130.2 calories, Carbohydrate 22.9 g, Cholesterol 93 mg, Fat 2.7 g, Fiber 1.3 g, Protein 6.1 g, SaturatedFat 0.8 g, Sodium 691.1 mg, Sugar 2.7 g
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VEGAN AVGOLEMONO SOUP (GREEK SOUP WITH LEMON)
From thefullhelping.com
5/5 (4)Category Appetizer, Side, Soup, StarterCuisine Greek, MediterraneanTotal Time 1 hr 5 mins
- Heat the olive oil in a large pot or Dutch oven over medium heat. Add the onion. Cook the onion for 4-5 minutes, or until it’s clear and soft. Add the shallots, carrots, and celery. Cook the vegetables for another 4 minutes, until the carrots are just becoming tender. Add the garlic and cook for one more minute, until it’s fragrant. Add tablespoons of broth or water as needed to prevent sticking as you cook the vegetables.
- Add the rice to the pot. Swirl it around for a minute to toast it, then add the broth and salt. Bring mixture to a boil and reduce to a simmer. Simmer the soup for 20-40 minutes (less time for white rice, longer time for brown rice).
- When soup is almost done cooking, whisk together the lemon juice, miso, tahini or cashew cream, and a few tablespoons of hot broth from the soup. Add this slurry back to the soup, along with the nutritional yeast. Whisk it all thoroughly, till smooth. Stir in the dill and cook for a few more moments. Serve. Soup will keep, refrigerated, for up to four days, and it can be frozen for up to a month.
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