Vegan Chocolate Blended Baked Oats Recipes
VEGAN CHOCOLATE BLENDED BAKED OATS
These oats are like eating a fudgy brownie for breakfast, but they are healthy for you! This vegan breakfast is made with rolled oats, banana and almond milk. They are mixed in a blender and baked in the oven. You can leave out the cocoa powder and add whatever nut butter or fruit you'd like for different flavors.
Provided by Tammy Lynn
Categories Breakfast and Brunch Cereals Oatmeal Recipes
Time 30m
Yield 2
Number Of Ingredients 10
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Spray two 8-ounce ramekins with cooking spray on the bottom and sides.
- Combine oats, almond milk, banana, cocoa powder, maple syrup, baking powder, vanilla extract, and salt in a blender. Blend until all is combined well, 30 to 60 seconds. Fill mixture into the prepared ramekins and sprinkle each with 1 tablespoon chocolate chips.
- Bake in the preheated oven until firm, about 25 minutes.
Nutrition Facts : Calories 378.5 calories, Carbohydrate 71.5 g, Fat 10.9 g, Fiber 10 g, Protein 8.5 g, SaturatedFat 4.7 g, Sodium 448.5 mg, Sugar 23.3 g
BLENDED BAKED OATS
Who says eating your morning oatmeal has to be boring? Try these blended baked oats made with banana, egg, and almond milk. A really ripe banana adds sweetness. It reminds me of a muffin. The flavor possibilities are endless, but I've included my favorites in the footnotes. You can leave out the egg, but it won't be as fluffy.
Provided by Tammy Lynn
Time 30m
Yield 2
Number Of Ingredients 11
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Spray two 8-ounce ramekins with cooking spray on the bottom and sides.
- Combine oats, banana, egg, baking powder, salt, almond milk, maple syrup, vanilla, and cinnamon in a blender. Blend until all is combined well, 30 to 60 seconds. Stir in blueberries. Fill mixture into the prepared ramekins.
- Bake in the preheated oven until firm, about 25 minutes.
Nutrition Facts : Calories 337.2 calories, Carbohydrate 62.7 g, Cholesterol 93 mg, Fat 6.1 g, Fiber 6.9 g, Protein 9.6 g, SaturatedFat 1.3 g, Sodium 469.5 mg, Sugar 24.8 g
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