CREAMY VEGAN CORN CHOWDER
I was experimenting with different menu ideas when I became a vegan, and came across this great low-fat comfort food chowder. Great for a meal starter or even the main meal itself.
Provided by BREGGIE110
Categories Soups, Stews and Chili Recipes Soup Recipes Cream Soup Recipes
Time 1h
Yield 6
Number Of Ingredients 14
Steps:
- Heat oil in a large skillet over medium heat. Stir in onions and celery; cook until just slightly golden. Stir in carrots and garlic; cook until garlic is slightly golden.
- Meanwhile, bring water to a boil over high heat. Stir in bouillon, and reduce heat to medium. When bouillon cubes have dissolved, add corn and the vegetables from the skillet. Cook until vegetables are tender. Add water, if necessary. Reduce heat to low, and pour in 1 cup soy milk. Stir soup well, then stir in remaining 1 cup soy milk. Quickly whisk in flour. Stir in parsley, garlic powder, salt, and pepper. Cook, stirring constantly, until chowder thickens, about 15 to 20 minutes.
Nutrition Facts : Calories 153 calories, Carbohydrate 20.5 g, Fat 6.7 g, Fiber 3.2 g, Protein 5.1 g, SaturatedFat 0.9 g, Sodium 476 mg, Sugar 7.1 g
More about "vegan corn chowder with quinoa recipes"
VEGAN CORN CHOWDER WITH QUINOA - FULL OF BEANS
Oct 29, 2015 3/4 cup quinoa, rinsed and drained 1 rounded teaspoon cumin seeds 1 Tbs olive oil 2 1/2 cups fresh or frozen organic corn 2 medium to …
From fullofbeans.us
Reviews 9Category ChowderCuisine AmericanEstimated Reading Time 5 mins
From fullofbeans.us
Reviews 9Category ChowderCuisine AmericanEstimated Reading Time 5 mins
- Stirring constantly, toast quinoa and cumin seeds in a soup pot over medium to high heat, 3-4 minutes, until fragrant. Transfer to a bowl and set aside
VEGAN CORN CHOWDER WITH QUINOA | THE PICKY EATER
Feb 21, 2021 Step 1: Toast quinoa and cumin seeds in pot over medium-high heat, 3 to 4 minutes, or until golden and fragrant, stirring constantly. Transfer …
From pickyeaterblog.com
5/5 (5)Calories 253 per servingCategory Appetizer, Side Dish, Soup
From pickyeaterblog.com
5/5 (5)Calories 253 per servingCategory Appetizer, Side Dish, Soup
- Toast quinoa and cumin seeds in pot over medium-high heat, 3 to 4 minutes, or until golden and fragrant, stirring constantly. Transfer to bowl.
- Add broth and soymilk and bring to a boil. Stir in quinoa mixture and all spices (cumin powder through black pepper). Reduce heat to medium-low, cover and simmer 10 minutes.
- Stir in bell pepper, cover and simmer 5 minutes, or until quinoa and vegetables are tender. Remove from heat; stir in chopped cilantro.
EASY VEGAN POTATO AND CORN CHOWDER - IT DOESN'T …
Dec 24, 2017 Instructions. Heat the oil in a large soup pot over medium-high heat. When hot add the carrots, celery, onion and garlic. Sauté until the vegetables just start to soften and the onion turns translucent and begins to …
From itdoesnttastelikechicken.com
From itdoesnttastelikechicken.com
VEGAN CORN CHOWDER QUINOA CASSEROLE (GLUTEN-FREE)
Mar 11, 2013 1-2 Tbsp. freshly squeezed lime juice* 3-4 Tbsp. finely chopped fresh flat-leaf parsley Instructions Preheat oven to 400°F. Combine 1 cup of the milk with 3⁄4 cup of the corn kernels in a large, deep cup (reserving other 3⁄4 …
From 86lemons.com
From 86lemons.com
SPICY VEGAN CORN CHOWDER WITH QUINOA, RED LENTILS, AND …
Mar 18, 2018 Stir in potatoes, quinoa, lentils, and spices. Saute for 2 minutes longer while stirring. Pour in broth or water. Stir in chipotle peppers and adobo sauce, corn, carrot, tomato, cilantro, and flour (optional). Turn heat to high, …
From moonandspoonandyum.com
From moonandspoonandyum.com
VEGAN CORN CHOWDER - LOVING IT VEGAN
Jul 30, 2019 5 Corn on the Cob or 4.5 cups (738g) Frozen Corn or Canned Corn, Drained 3 Tablespoons Vegan Butter 1 Medium Onion White, Yellow or Brown, Chopped 1 teaspoon Crushed Garlic 1 teaspoon Dried Thyme ½ cup …
From lovingitvegan.com
From lovingitvegan.com
EASY ONE POT QUINOA CORN CHOWDER RECIPE - THE RECIPE …
Aug 3, 2017 In a large pot, toast quinoa over medium heat for 2-3 minutes. Add oil, onion and pepper to the pot and saute over medium-high heat for 3-5 minutes, until soft. Add garlic, parsley, thyme and salt and cook 1 minute. Stir in flour …
From thereciperebel.com
From thereciperebel.com
VEGAN QUINOA-CORN CHOWDER | TRIED AND TRUE RECIPES
Jul 21, 2022 Add the quinoa to the potatoes and cook for 1 minute. Simmer the chowder: Pour in 5 cups of water or vegetable stock and bring to a boil. Season with salt and pepper to taste. …
From triedandtruerecipe.com
4.9/5 (13)Total Time 45 minsCategory DinnerCalories 349 per serving
From triedandtruerecipe.com
4.9/5 (13)Total Time 45 minsCategory DinnerCalories 349 per serving
VEGAN CORN CHOWDER WITH CASHEW CREAM - SIMPLY QUINOA
Sep 8, 2021 Make a healthy and refreshing Vegan Corn Chowder for a light lunch or dinner with potatoes, cashew cream and fresh sweet corn. Prep Time 10 minutes Cook Time 30 …
From simplyquinoa.com
5/5 (6)Total Time 40 minsCategory SoupCalories 199 per serving
From simplyquinoa.com
5/5 (6)Total Time 40 minsCategory SoupCalories 199 per serving
VEGAN CORN CHOWDER - THE ROASTED ROOT
Oct 9, 2022 Peel and chop both of the red potatoes in quarters and carefully place it into the same large pot of boiling water you used to cook the corn. Allow potatoes to cook until soft, …
From theroastedroot.net
From theroastedroot.net
VEGAN RECIPES WITH CORN - THE SIMPLE VEGANISTA
corn. Find a wide variety of vegan recipes using corn, including corn soup, corn chowder, corn salad, and much more!
From simple-veganista.com
From simple-veganista.com
EASY VEGAN CORN CHOWDER (30 MINUTES!) - SHANE & SIMPLE
Dec 26, 2022 2 15-ounce cans of sweet whole kernel corn (no salt added or low-sodium) 1 red bell pepper, diced 1 tsp. celery seed 1 tsp. smoked paprika 1 Tbsp red wine vinegar 2 cups …
From shaneandsimple.com
From shaneandsimple.com
65 BEST LAZY VEGAN RECIPES (FROM 5 TO 40 MINUTES!)
The best lazy vegan recipes that are all less than 40 minutes (most only take 5-10 minutes of hands on time) and use simple ingredients. ... fluffy quinoa, crisp romaine, crunchy carrots, …
From sabrinacurrie.com
From sabrinacurrie.com
BEST VEGAN CORN CHOWDER (ULTRA CREAMY!) – A COUPLE COOKS
Jun 15, 2021 Peel and dice the potatoes. Place them in a separate bowl. Cut the corn from the cob, saving the cobs to simmer in the soup. In a large pot or Dutch oven, heat the olive oil over …
From acouplecooks.com
From acouplecooks.com
VEGAN CORN CHOWDER - PLANT-BASED COOKING
Dec 18, 2017 Instructions. In a large pot over medium heat, add ¼ cup water or vegetable broth and sauté onion, garlic, 3/4 cup red pepper, and celery for 10 minutes or until soft. Add …
From plantbasedcooking.com
From plantbasedcooking.com
CORN CHOWDER RECIPE - LOVE AND LEMONS
Heat the butter in a large pot over medium heat. Add the onion, celery, and red pepper and cook, stirring occasionally, for 8 minutes, or until softened. Stir in the garlic, then add the water, …
From loveandlemons.com
From loveandlemons.com
6 VEGAN CORN CHOWDER RECIPES THAT ARE RICH AND HEARTY
Apr 27, 2021 Creamy Vegan Corn Chowder View Recipe House of Aqua Corn, carrots, and celery are the veggie trio behind this extra creamy vegan chowder recipe. Serve it up with …
From allrecipes.com
From allrecipes.com
VEGAN CORN CHOWDER (EASY + DELICIOUS!) - THE SIMPLE …
Add the corn, potatoes, bay leaves, and pour the vegetable broth over top and cook at a slow boil for 15 minutes. Add the vegan cream (or coconut milk) after 10 minutes of simmering. Once …
From simple-veganista.com
From simple-veganista.com
QUINOA CORN CHOWDER [VEGAN, GLUTEN-FREE] - ONE GREEN …
1/2 cup quinoa (uncooked) 3 cups frozen corn (preferably organic) 3 cups vegetable broth 1 bay leaf 1/4 teaspoon ground black pepper 1/4 teaspoon sea salt 1/8 teaspoon cayenne pepper 1/8...
From onegreenplanet.org
From onegreenplanet.org
VEGAN CORN CHOWDER SOUP | MINIMALIST BAKER RECIPES
Aug 19, 2014 Add broth and almond milk (if using), cover, and bring to a low boil. Reduce heat to low. Cook until the potatoes are soft and slide off of a knife when pierced – about 5-10 …
From minimalistbaker.com
From minimalistbaker.com
VEGAN CORN CHOWDER - FEELGOODFOODIE
Oct 18, 2019 3 cups fresh corn uncooked 4 yukon potatoes 1 celery stalk chopped 1 large carrot chopped ½ teaspoon paprika ½ teaspoon dried thyme ½ teaspoon salt ¼ teaspoon …
From feelgoodfoodie.net
From feelgoodfoodie.net
CORN AND QUINOA CHOWDER RECIPE - VEGETARIAN TIMES
Transfer to bowl. 2. Heat oil in pot; add corn, potato and shallots. Sauté 5 minutes, or until shallots are translucent. Add broth and soymilk, and bring to a boil. Stir in quinoa mixture. …
From vegetariantimes.com
From vegetariantimes.com
You'll also love