GRILLED SALMON & MANGO SALAD WITH COCONUT DRESSING
An attractive, gluten-free salad of oily fish in a creamy coconut and lime dressing with light herbs and hot chilli
Provided by Jennifer Joyce
Categories Main course, Starter
Time 25m
Number Of Ingredients 12
Steps:
- Heat the grill. Place the salmon, skin-side up, on a foil-lined tray, season well and rub the sugar on top. Grill for about 10 mins until cooked through.
- Meanwhile, blanch the beans in boiling water for 1 min, drain, rinse in cold water and drain again. Arrange on 4 plates, then add the mango and shallots.
- Mix the dressing ingredients in a small bowl. Break the salmon into a few pieces over each plate. Add the mint or coriander leaves, coconut and chilli to each. Pour over the dressing and serve with a lime wedge.
Nutrition Facts : Calories 396 calories, Fat 24 grams fat, SaturatedFat 11 grams saturated fat, Carbohydrate 17 grams carbohydrates, Sugar 17 grams sugar, Fiber 4 grams fiber, Protein 28 grams protein, Sodium 0.9 milligram of sodium
MANGO COCONUT CUCUMBER SALAD
This recipe if from the Moosewood Restaurant Cookbook. They say "Refreshing and versatile are the best words to describe this tropical melange. It can be a side dish or a salsa, and it pairs beautifully with Caribbean, Mexican, Brazilian, African, Thai, or Indian cuisine."
Provided by mielhollinger
Categories Sauces
Time 35m
Yield 3 serving(s)
Number Of Ingredients 8
Steps:
- In a large bowl, combine the cucumber, chile, lemon and lime juice, brown sugar, coconut, mango, and bell pepper.
- Toss well.
- Cover and chill for 20 minutes and serve cold.
- Just before serving, top with cilantro or spearmint.
More about "vegan endive coconut mango salad recipes"
MANGO SALAD | KATHY'S VEGAN KITCHEN
Web Jun 30, 2022 Mango Salad 8 cups kale stem and veins removed, chopped or any green of choice 2 mangos cut into bite-sized pieces …
From kathysvegankitchen.com
4.7/5 (14)Total Time 15 minsCategory SaladCalories 285 per serving
From kathysvegankitchen.com
4.7/5 (14)Total Time 15 minsCategory SaladCalories 285 per serving
SPICY THAI MANGO SALAD - THE SIMPLE …
Web May 2, 2022 How To Make Thai Mango Salad Start by making the spicy dressing. Whisk together the tamari, sugar, garlic, red pepper …
From simple-veganista.com
5/5 (5)Category SaladCuisine VeganTotal Time 15 mins
From simple-veganista.com
5/5 (5)Category SaladCuisine VeganTotal Time 15 mins
- In a small bowl, mix together tamari, sugar, garlic, red pepper flakes and juice of lime. Set aside. Mix before adding to the salad, we want the sugar to be as dissolved as possible.
- Prepare your vegetables and fruit, place in medium sized bowl, pour the dressing and mix well. Serve in individual bowls with an extra squeeze of lime and nuts overtop.
COCONUT PANKO CRUSTED TOFU WITH MANGO …
Web Season from both sides with salt. Add each slice to the cornstarch mix, then press them into the coconut breadcrumbs until coated from all sides. Heat up coconut oil in a large (cast iron) skillet, and fry tofu …
From goodoldvegan.com
From goodoldvegan.com
VEGAN MANGO RECIPES - 10 FLAVORFUL RECIPES
Web May 22, 2015 A salad that comes together in just 10 minutes with chickpeas, mango, red onion, bell peppers, chili pepper and topped with hemp seeds YUM! Quinoa Black Bean and Mango Salad …
From avocadopesto.com
From avocadopesto.com
VEGAN MANGO COCONUT YOGURT | MINIMALIST …
Web May 1, 2018 Add desired amount of mango purée (we used about half of the prepared amount) to your yogurt along with the vanilla and whisk/stir to combine (this is most easily done in a mixing bowl). …
From minimalistbaker.com
From minimalistbaker.com
MANGO SALAD (AN EASY AND ADAPTABLE VEGAN SALAD)
Web May 2, 2020 Prepare the Salad Ingredients. Peel the mango and slice into thin strips. Place in a large bowl. Halve, then thinly slice the shallot. Add to the bowl. Halve the tomato, then slice thinly. Add to …
From linsfood.com
From linsfood.com
TOASTED COCONUT AND GREEN MANGO SALAD [VEGAN]
Web Peel the mangoes and finely shred using the medium blade on a mandoline. In a large bowl combine the mango, toasted coconut, chopped coriander, and peanuts. Pour the …
From onegreenplanet.org
Estimated Reading Time 50 secs
From onegreenplanet.org
Estimated Reading Time 50 secs
TROPICAL MANGO SALAD RECIPE WITH COCONUT - THE DEVIL …
From thedevilwearssalad.com
5/5 (45)Total Time 30 minsCategory SaladPublished Feb 12, 2020
MANGO LIME POPSICLES (VEGAN) | THE GREEN LOOT
Web Apr 5, 2023 Step 1: Add the mango, coconut yogurt, agave and the juice of 2 limes in a blender. Blend until smooth. If your limes are not very juice, you can add some water to …
From thegreenloot.com
From thegreenloot.com
20+ VEGAN SALAD RECIPES (FRESH, FLAVORFUL & NUTRIENT-RICH) - TSV
Web Quick pickles, big flavor: Pickled veggies, like red onions or radishes, add a tangy zing to your salads. To make quick pickles, simply combine equal parts vinegar and water, add …
From simple-veganista.com
From simple-veganista.com
MANGO SALAD RECIPE - GREAT BRITISH CHEFS
Web Method. 1. In a small bowl, mix together the honey, lime juice and olive oil. Set aside. 2 tsp honey. 2 limes. 4 tbsp of extra virgin olive oil. 2. For the salad, cut the mangoes and …
From greatbritishchefs.com
From greatbritishchefs.com
ENDIVE SALAD RECIPE (WITH ORANGE AND WALNUTS) | KITCHN
Web Oct 12, 2022 Endive Salad Recipe Print Recipe Prep time 5 minutes Cook time 5 minutes to 7 minutes Serves 2 to 4 Nutritional Info Ingredients 1/3 cup raw walnuts halves 3 …
From thekitchn.com
From thekitchn.com
VEGAN SALAD RECIPES | BBC GOOD FOOD
Web Bean, tomato & watercress salad. 2 ratings. Try this gluten-free, vegan salad with filling beans and fresh watercress for a quick, light meal. It has just four ingredients and three …
From bbcgoodfood.com
From bbcgoodfood.com
VEGAN MANGO PUDDING - OMNIVORE'S COOKBOOK
Web Jul 23, 2020 Add the mango, sugar, and lemon juice to a blender and blend on high for 1 minute. If using a common mango, check for any remaining fibers. You may need to …
From omnivorescookbook.com
From omnivorescookbook.com
PEANUT MANGO SALAD - VEGAN SALAD RECIPE - LATHI'S KITCHEN
Web Sep 19, 2019 Then you have to try this Peanut Mango Salad. It’s vegan, gluten-free, protein-rich, simple and filling. About; Recipes – All in one place. ... Peanut Mango …
From lathiskitchen.org
From lathiskitchen.org
24+ IRRESISTIBLE VEGAN MANGO RECIPES
Web Dec 4, 2017 Mango black bean quinoa salad is a light, healthy, and filling salad. Hearty quinoa and black beans, sweet mango, crisp red peppers, green onions, and cilantro all …
From gloriouslyvegan.com
From gloriouslyvegan.com
VEGAN INDIAN MANGO JACKFRUIT COCONUT CURRY - LOVE FOR FOOD
Web Jan 19, 2021 Add the garlic and ginger, cooking for an additional minute before adding the mango, coconut milk, sugar, garam masala, chili powder (or paprika), amchoor powder, …
From loveforfood.ca
From loveforfood.ca
VEGAN FRUIT SALAD WITH COCONUT DRESSING - COZY PEACH KITCHEN
Web May 20, 2020 Toss together fruit and place in a shallow serving dish. Drizzle with half of the coconut dressing. Cover and transfer the fruit and the remaining dressing to the …
From cozypeachkitchen.com
From cozypeachkitchen.com
COCONUT MANGO CURRY WITH CHICKPEAS & VEGETABLES
Web Sep 13, 2021 1 can coconut milk (13.5 fl.oz./400ml) Curry 1 Tablespoon oil (sunflower, canola or coconut) 5 cups of chopped vegetables of choice (see notes) 2½ cups …
From thefieryvegetarian.com
From thefieryvegetarian.com
KERALA SALAD | VEGETABLES RECIPES | JAMIE OLIVER RECIPES
Web Put all these ingredients into a large salad bowl. Lime and ginger work together really well in the dressing. Finely grate the ginger and lime zest into a small bowl, then add the lime …
From jamieoliver.com
From jamieoliver.com
25 BEST VEGETARIAN SALAD RECIPES - INSANELY GOOD
Web Apr 7, 2023 4. Antipasto. This antipasto salad is as filling as it is delicious! It’s the perfect mix of lightweight, with enough fat and protein to keep you full. It’s loaded with beans, …
From insanelygoodrecipes.com
From insanelygoodrecipes.com
VEGAN BREAKFAST NEAR ME: 18 CHAINS TO GRAB A TASTY MORNING MEAL
Web 2 days ago For a taste of Mexico in the morning, head down to one of Jajaja Mexicana New York locations and grab a Breaky Burrito with vegan eggs and mushrooms, or treat …
From vegnews.com
From vegnews.com
MANGO COCONUT LADOO - VEGAN RICHA
Web Jul 15, 2016 1 tbsp coconut flour 1 tbsp cornstarch or other starch shredded coconut for garnish Instructions Add coconut, almond meal and pureed mango to a saucepan over …
From veganricha.com
From veganricha.com
You'll also love