Vegan Lentil Soup W Lemon And Garlic Recipes
VEGAN LENTIL SOUP W LEMON AND GARLIC
An easy and tasty soup made with lentil and vegetables. Use a gluten-free vegetable stock if you wish this soup to be suitable for a gluten-free diet. Garlic and lemon add great flavour. Garnish with a couple of thin slices lemon and chopped fresh flat-leaf parlsey. Based on a soup from "The Ultimate Book of Vegan Cooking". Just use one lemon if you prefer a milder lemony taste to your soup
Provided by Jubes
Categories Grains
Time 1h10m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- Heat the olive oil in a large pan. Add the onion and cook for 5 minutes.
- Stir in the celery, carrots the potato and half of the garlic (2 cloves). Cook for a few minutes, until beginning to soften.
- Add the lentils and stock to the pan. Bring to the boil. Reduce heat and simmer, covered for 30 minutes.
- Add the bay leaves, remaining garlic and half of the lemons (lemons-skin and all). Cook the soup a further 10 minutes.
- Remove the bay leaves.
- Squeeze the juice from the remaining lemons, then stir into the soup.
- Pour the soup into a food processor or blender, process until smooth. It's better to do this step in a couple of batches.
- Transfer the blended soup back to the pan.
- Stir in the cumin, tobasco or cayenne and season to taste.
- Ladle the soup into bowls and top each with a couple of thin lemon slices and a sprinkle of chopped fresh flat-leaf parsley.
Nutrition Facts : Calories 425.4, Fat 12, SaturatedFat 1.7, Sodium 60.9, Carbohydrate 68, Fiber 13.6, Sugar 4.2, Protein 19.3
More about "vegan lentil soup w lemon and garlic recipes"
RED LENTIL SOUP WITH LEMON - A VIRTUAL VEGAN
Web Mar 26, 2020 Step 2 - Add the lentils, potatoes, garlic, herbs and seasonings and cook a bit more. Step 3- Add the stock and give it a …
From avirtualvegan.com
4.8/5 (33)Calories 232 per servingCategory Entree, Lunch, Soup
From avirtualvegan.com
4.8/5 (33)Calories 232 per servingCategory Entree, Lunch, Soup
- Sauté the onion, celery and carrots together until turning golden. Don't rush them. It will take about 10 minutes.
- Add 6 cups of the stock and the sugar and stir well. Bring to a simmer and cook uncovered until the potatoes are fork tender and the lentils have more or less broken down. It should take about 20 minutes. Check the thickness. If you prefer it thinner add the rest of the stock. (Remember that lemon juice goes in at the end and will thin it a little more).
LEMONY LENTIL SOUP RECIPE | GIMME SOME OVEN
Web Mar 21, 2022 Slow cook. Add onion, carrots, garlic, vegetable stock, lentils, corn, cumin, curry powder (plus saffron and cayenne, if using) to …
From gimmesomeoven.com
4.9/5 (319)Total Time 35 minsServings 4
From gimmesomeoven.com
4.9/5 (319)Total Time 35 minsServings 4
- Heat oil in a large stockpot over medium-high heat. Add onion and carrots and sauté for 5 minutes, stirring occasionally, until the onions are soft and translucent. Add garlic and sauté for 1 more minute, stirring occasionally, until fragrant.
- Press the “Sauté” button on your Instant Pot. Add oil and let it heat until shimmering. Add onion and carrots and sauté for 5 minutes, stirring occasionally, until the onions are soft and translucent. Add garlic and sauté for 1 more minute, stirring occasionally, until fragrant. Press “Cancel”.
- Add onion, carrots, garlic, vegetable stock, lentils, corn, cumin, curry powder (plus saffron and cayenne, if using) to the bowl of a large slow cooker, and stir to combine. (No olive oil needed.) Cover and cook on high for 2-3 hours, or on low for 5-6 hours, until the lentils are completely tender.
EASY LEMON LENTIL SOUP - EAT SOMETHING VEGAN
Web Jan 14, 2021 How to Make this Lemon Lentil Soup 1. In a large pot, saute the chopped onions and grated carrots in the oil, over medium heat for …
From eatsomethingvegan.com
4.8/5 (63)Calories 257 per servingCategory Soup
From eatsomethingvegan.com
4.8/5 (63)Calories 257 per servingCategory Soup
- In a large pot, saute the chopped onions and grated carrots in the oil, over medium heat for about 4-5 minutes.
- At this point, add the potatoes, lentils, and broth. Reduce the heat and cook for about 25 minutes.
HEARTY VEGAN LENTIL SOUP - A DELICIOUS 1-POT RECIPE
Web Jan 7, 2023 Start by sauteing the onion, carrots, celery, and garlic. Add the paprika, cumin, and curry, and saute for 1 minute more. Add the …
From simple-veganista.com
5/5 (31)Total Time 55 minsCategory EntreeCalories 269 per serving
From simple-veganista.com
5/5 (31)Total Time 55 minsCategory EntreeCalories 269 per serving
ANTI-INFLAMMATORY VEGGIE SOUP WITH TURMERIC (VEGAN) – …
Web How to make this anti-inflammatory soup. In a large pot, sauté onion, garlic, carrot, celery, potato and spices in a splash of water or oil for a few minutes, stirring constantly. Add vegetable broth, tomato paste and …
From nutriciously.com
From nutriciously.com
EASY LEMON LENTIL SOUP RECIPE W/ PHOTOS (VEGAN) – …
Web Jun 6, 2013 1.5 cups dry red lentils 6 cups vegetable broth salt and pepper to taste 2 tbsp lemon juice 2 cups kale or spinach, chopped (optional) 2 tbsp fresh parsley (or cilantro / coriander), finely chopped Instructions In …
From vegangela.com
From vegangela.com
HEARTY VEGAN LENTIL SOUP RECIPE - JAR OF LEMONS
Web Mar 18, 2019 1 tsp garlic powder 1/2 tsp dried oregano salt (to taste) pepper (to taste) Instructions In a large saucepan or stock pot, bring the vegetable stock to a boil and add the lentils, chopped carrot, and …
From jaroflemons.com
From jaroflemons.com
VEGAN LENTIL SOUP RECIPE (8 INGREDIENTS!) - THE VEGAN 8
Web Mar 30, 2020 Step 4: Add the vegetable broth, water and the lentils. Bring to a boil, cover partially to allow some steam to escape and reduce the heat to low and simmer for about 15 minutes or until tender. Step 5: Add the …
From thevegan8.com
From thevegan8.com
EASY LENTIL SOUP WITH LEMON ZEST, GARLIC, AND PARSLEY …
Web Aug 30, 2018 Directions Combine lemon zest, parsley, garlic, and half of olive oil in a medium bowl and stir with a fork until homogenous. Season to taste with salt and pepper and set aside. Heat remaining olive oil in a …
From seriouseats.com
From seriouseats.com
VEGAN LENTIL SOUP RECIPE | EATINGWELL
Web Advertisement. Step 2. Stir in broth, water, cannellini beans, lentils, sun-dried tomatoes, salt and pepper. Bring to a boil over medium-high heat; reduce heat to medium-low to …
From eatingwell.com
From eatingwell.com
15 EASY VEGAN VEGETABLE SOUP RECIPES – HAPPY MUNCHER
Web 4. Healthy Vegan Roasted Carrot & Cauliflower Soup. I made this recipe and it was SO delicious, I’m definitely going to make it all the time now. The flavors were so subtle and …
From happymuncher.com
From happymuncher.com
EASY AND DELICIOUS VEGAN LENTIL SOUP RECIPE - WOW, IT'S VEGGIE?!
Web Apr 21, 2020 1 Garlic clove, minced 3 Cups vegetable broth or water 1 Tsp paprika 1 tsp cumin 1/2 Tsp each: oregano, dried rosemary, dried thyme 1 Cup dried lentils 1/2 …
From wowitsveggie.com
From wowitsveggie.com
KALE LENTIL SOUP (STEW): HEARTY, HEALTHY, VEGAN - HOMESTEAD AND …
Web Dec 22, 2021 Cover the pot with a lid and simmer for 25-40 minutes, until the lentils are cooked and softened to your desired texture. Stir occasionally. De-stem the kale and …
From homesteadandchill.com
From homesteadandchill.com
CREAMY VEGAN LENTIL SOUP (WITH TURMERIC AND LEMON)
Web HOW TO MAKE CREAMY VEGAN LENTIL SOUP Step 1: Cook the onion until tender. Add the carrots and garlic and cook 5 more minutes. Step 2: Add the spices and cook for 30 …
From thevegan8.com
From thevegan8.com
LENTIL SOUP (SERIOUSLY AMAZING!) | RECIPETIN EATS
Web Mar 23, 2020 Heat oil in a large pot over medium heat. Add garlic and onion, cook for 2 minutes. Add celery and carrot. Cook for 7 - 10 minutes or until softened and the onion is …
From recipetineats.com
From recipetineats.com
VEGAN ROASTED GARLIC AND LEMON SOUP RECIPE - THE …
Web Feb 15, 2022 Add the vegetable stock and lemon juice, turn down the heat and let the soup simmer, covered, for 35 to 40 minutes, or until the garlic is very tender. Working 1 …
From thespruceeats.com
From thespruceeats.com
LENTIL SOUP WITH LEMON, PANCETTA, AND MINT RECIPE | EPICURIOUS
Web One of those soups that doubles as a main course, earthy, filling, and beefy. The soup relies on the onion to add depth and body.
From anadifa.us.to
From anadifa.us.to
20 EASY VEGAN KALE RECIPES – HAPPY MUNCHER
Web The hint of lemon and garlic in the sauce was so flavorful, and the kale gave a nice crunchy texture. I added some nutritional yeast for a cheesy flavor, but honestly didn’t need it …
From happymuncher.com
From happymuncher.com
LENTIL, CARROT, AND LEMON SOUP WITH FRESH DILL RECIPE | EPICURIOUS
Web Jan 26, 2012 The fiber in lentils helps to lower cholesterol and regulate blood sugar. French green lentils cook more quickly and retain a firmer texture than the more …
From anadifa.us.to
From anadifa.us.to
LENTIL SOUP RECIPE | EASY RECIPES FOR VEGETARIAN AND VEGAN DIET
Web Feb 3, 2023 LENTIL SOUP RECIPE | Easy Recipes for Vegetarian and Vegan Diet Let me know in the comments if you enjoyed my Lentil Soup Recipe? ️ RECIPE …
From vivarecipes.com
From vivarecipes.com
HEALTHY POTATO SOUP | THE MEDITERRANEAN DISH
Web Feb 1, 2023 Sauté the vegetables. Add 2 tablespoons of olive oil to a large soup pot over medium-high heat. Once it’s warm (but not so hot it’s sizzling), add the onions, carrots, …
From themediterraneandish.com
From themediterraneandish.com
HEARTY ONE-POT LENTIL STEW | THE MEDITERRANEAN DISH
Web Jan 27, 2023 Add the garlic and zucchini: Add garlic and zucchini. Cook for another 5 minutes, stirring regularly. Add the lentils, spices and liquid: Add lentils, salt, pepper and …
From themediterraneandish.com
From themediterraneandish.com
VEGAN MOROCCAN LENTIL SOUP - FOOD AND DRINK DESTINATIONS
Web 1 day ago Instructions. Over medium heat in a dutch oven or large stockpot, warm olive oil and add carrots, celery, onions, garlic, and cilantro stalks and cook for 5-7 minutes. Add …
From fooddrinkdestinations.com
From fooddrinkdestinations.com
EASY VEGAN LEMON LENTIL SOUP RECIPE - RUNNING ON REAL FOOD
Web Oct 19, 2021 Step 1: Heat the olive oil in a large soup pot over medium heat then add the onion, garlic and carrot with a pinch of salt and pepper. Cook them for 6-8 minutes, …
From runningonrealfood.com
From runningonrealfood.com
BUTTERNUT SQUASH + GREEN LENTIL SOUP | CLEAN FOOD CRUSH
Web 14 hours ago In a large Dutch oven or stock pot, heat the oil over medium heat. Saute the onions until softened, around 4 minutes. Stir in the garlic and butternut squash, then …
From cleanfoodcrush.com
From cleanfoodcrush.com
LENTIL SOUP WITH LEMON AND TURMERIC - INSPIRED TASTE
Web Stir in the garlic, cumin, coriander, black pepper, and turmeric and cook for 30 seconds. Stir in the lentils and broth. Increase the heat to high and bring just to a boil. Taste then …
From inspiredtaste.net
From inspiredtaste.net
LENTIL SOUP WITH SPICED BUTTER RECIPE | WAITROSE & PARTNERS
Web 250g red split lentils, rinsed. 2 clove/s garlic, chopped. 1 echalion shallot, chopped. 170g pack British Beef Bone Marrow (optional) 1 tbsp sea salt flakes. 50g unsalted butter. 1 …
From waitrose.com
From waitrose.com
RED LENTIL SOUP WITH PRESERVED LEMON AND CRISPY GARLIC
Web Feb 14, 2022 Step 3. While the lentils are cooking, heat 2 Tbsp. extra-virgin olive oil in a small saucepan over medium. Cook 4 garlic cloves, thinly sliced, stirring often, until …
From bonappetit.com
From bonappetit.com
You'll also love