Veganvegetarian Mock Tuna Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

VEGAN/VEGETARIAN "MOCK TUNA"

This is a sandwich filling. There was a small company, I believe called "Sunflower Foods" in Connecticut(Newtown or Monroe) that made something similar. We moved to New Hampshire and they closed-so creativity is called for. I love this with sweet pickles, lettuce or spinach, and tomatoes on toasted wheat bread. YUM!

Provided by happy_vegan

Categories     Lunch/Snacks

Time 10m

Yield 3-4 serving(s)

Number Of Ingredients 8



Vegan/Vegetarian

Steps:

  • Combine almonds, cashews, water, salt, mustard and relish in a food processor and grind until smooth. I also add in part of the onions and celery to blend the flavors nicely.
  • Take out of processor, mix in celery and onions.

Nutrition Facts : Calories 181.3, Fat 14.9, SaturatedFat 1.5, Sodium 126.5, Carbohydrate 8.7, Fiber 3.4, Sugar 2.5, Protein 6.3

1/2 cup almonds, raw
1/8 cup raw cashews
1/3 cup onion
1/2 cup water
1/3 cup celery
salt
2 teaspoons mustard
1 teaspoon relish (I like it with or without-mood depending) (optional)

More about "veganvegetarian mock tuna recipes"

THE ULTIMATE MOCK “TUNA” SALAD {VEGAN} - AN EDIBLE …
2012-03-30 Ingredients. 4 oz 5-grain tempeh (I used Soyboy), crumbled. 1 medium stalk celery, finely diced. 2 green onions (white and green parts), …
From anediblemosaic.com
Reviews 25
Estimated Reading Time 3 mins
Servings 3-4
Total Time 10 mins
the-ultimate-mock-tuna-salad-vegan-an-edible image


6 MOCK TUNA SALAD RECIPES- VEGETARIAN, VEGAN, AND RAW …
2021-02-05 Instructions. Soaking the nuts makes them absorb water, and impacts the texture of the nuts for use in recipes. Soaking nuts also makes …
From discover.hubpages.com
Estimated Reading Time 6 mins
6-mock-tuna-salad-recipes-vegetarian-vegan-and-raw image


MOCK TUNA SALAD | THE WHOLE FOOD PLANT BASED …
2019-03-31 Mash lightly with a potato masher or fork. Add the onions, celery and pickles. Put the tahini, mustard, lemon juice and date into a blender and blend until smooth. You may need to add a little water to get it to mix well. …
From plantbasedcookingshow.com
mock-tuna-salad-the-whole-food-plant-based image


VEGAN MOCK TUNA RECIPE THAT IS BURSTING WITH …
2019-12-10 1. Drain + rinse garbanzo beans + add them to food processor + pulse a few times. 2. Allow your garbanzo beans to process a few seconds (you still want a chunky texture) 3. Add your beans + all ingredients excluding …
From beahealthnuttoo.com
vegan-mock-tuna-recipe-that-is-bursting-with image


MOCK TUNA SALAD - ACTIVE VEGETARIAN
2020-07-19 In a food processor, puree the sunflower seeds until they are a slightly chunky pâté. Transfer to a bowl. Mix in the celery, scallions, dulse flakes and dill. Stir well and set aside. Prepare the dressing: In a blender, combine …
From activevegetarian.com
mock-tuna-salad-active-vegetarian image


5-MINUTE VEGAN TUNA RECIPE - DEBRA KLEIN | EASY PLANT …
2021-02-01 Drain and discard the water. 2. Add cashews, garlic, lemon juice, apple cider vinegar and water to food processor or high speed blender. Blend on high, scraping down sides several times to be sure all cashew pieces are …
From debraklein.com
5-minute-vegan-tuna-recipe-debra-klein-easy-plant image


RECIPE: MOCK TUNA SALAD | WHOLE FOODS MARKET
Method. Put sunflower seeds and almonds into a large bowl, cover by 2 inches with water, cover and set aside at room temperature to let soak for 10 to 12 hours; drain well. Pulse sunflower seeds and almonds in a food processor …
From wholefoodsmarket.com
recipe-mock-tuna-salad-whole-foods-market image


VEGAN MOCK "TUNA" SALAD RECIPE WITH TOFU - THE SPRUCE …
2007-05-19 Add the celery and onion to the bowl and gently stir to combine. In a separate small bowl, whisk together the mayonnaise, soy sauce, lemon juice, and kelp. Gently add this …
From thespruceeats.com
4.9/5 (23)
Total Time 10 mins
Category Lunch, Sandwich, Salad
Calories 232 per serving


MOCK TUNA SALAD - JAZZY VEGETARIAN - VEGAN AND DELICIOUS!
2020-06-07 1/4 teaspoon sea salt. Freshly ground pepper, to taste. 3. INSTRUCTIONS: Steam the cubed tempeh for 10 minutes. Place the steamed tempeh in a medium-sized bowl and …
From jazzyvegetarian.com


VEGAN MOCK TUNA FISH | THE HUNGRY HERBIVORES
1 can of chickpeas, hulled; ¼ cup vegan mayo; 1 tbsp. lemon juice; 1 tbsp. soy sauce or tamari; 2 tbsp. fresh or soaked wakame, chopped finely; 2 spring onions, chopped
From thehungryherbivores.com


SEA SALAD (MOCK TUNA SALAD) RECIPE - VEGETARIAN TIMES
Place sunflower seeds in bowl, and cover with cold water. Soak 4 hours. Drain sunflower seeds, and pulse with oil and salt in food processor until chunky paste forms. Transfer to bowl. Stir …
From vegetariantimes.com


12 AMAZING VEGAN 'TUNA' RECIPES! - ONE GREEN PLANET
1. Chickpea Tuna Salad Sandwich. Source: Chickpea “Tuna” Salad Sandwich. Our Chickpea “Tuna” Salad Sandwich is super quick and easy to make, only requires 10 ingredients, healthy …
From onegreenplanet.org


BEST VEGAN VEGETARIAN "MOCK TUNA" RECIPES AND VEGAN …
From easy Vegan Vegetarian "mock Tuna" recipes to masterful Vegan Vegetarian "mock Tuna" preparation techniques, find Vegan Vegetarian "mock Tuna" ideas by our editors and …
From thedailymeal.com


MOCK TUNA SALAD [VEGAN] - ONE GREEN PLANET
2020-10-06 In a food processor, puree the sunflower seeds until they are a slightly chunky pâté. Transfer to a bowl. Mix in the celery, scallions, dulse flakes and dill. Stir well and set …
From onegreenplanet.org


MOCK TUNA-NOODLE CASSEROLE RECIPE - VEGETARIANTIMES.COM
Stir in flour, and cook 30 seconds. Pour in broth and milk, and cook 3 to 5 minutes, or until sauce thickens, stirring constantly. Season with salt and pepper, if desired. Set aside. 4. Preheat …
From vegetariantimes.com


MOCK TUNA SALAD (FOR SANDWICHES | RECIPEFUEL | RECIPES, MEAL …
2019-11-13 Pause min Stop Start Timer. 0 0. Add to Meal Plan
From recipefuel.com


Related Search