Vegemite Sandwich Tradional Veggie Sanger Recipes

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VEGEMITE SANDWICH TRADIONAL (VEGGIE SANGER)

I can't believe a traditional "Veggie Sanger" has not been posted! "No Worries Mate"................ I am here to fix that! Vegemite sandwiches are terrific for school lunches, and used to be an Aussie Tradition, not so long ago but not so sure about now. Vegemite is high in Vitamin B .....but it is quite salty so it probably not considered a health food as such because of the saltiness. But they do not go soggy like a lot of sandwich's do at school! A Vegemite sandwich is a quick and easy snack for both kids and adults. All you will need is bread and butter or margarine .......and of course that jar of black gold "Vegemite! " Of course you can add things if you prefer, like cheese or avocado! Even use crumpets instead of bread, for an amazing snack. Come be an "Happy Little Vegemite!"

Provided by Tisme

Categories     Australian

Time 3m

Yield 1 serving(s)

Number Of Ingredients 3



Vegemite Sandwich Tradional (Veggie Sanger) image

Steps:

  • Butter, one side of two slices of any of your preferred type of bread.(Wholemeal or wholegrain bread if you like) but tradition was white bread is the when I was young!
  • Spread a thin layer of Vegemite on top of the butter -- (thin is better as Vegemite goes a long way).
  • If using added toppings place them top of the layer of Vegemite.
  • Place the two pieces of bread together, cut sandwich in half and enjoy your Vegemite sanger!

Nutrition Facts :

bread, Crumpets. (Wholemeal or wholegrain bread if you like)
butter
vegemite

BEST VEGEMITE SANDWICHES

These are a real tradition from when I was growing up. I would always have this in my lunchbox or when I went round to my uncles, it is best served on soft white bread

Provided by Perfect Pixie

Categories     Lunch/Snacks

Time 5m

Yield 2 serving(s)

Number Of Ingredients 4



Best Vegemite Sandwiches image

Steps:

  • butter bread, if you find the taste of vegemite too strong.
  • spread with vegemite to your desire.
  • get as many potato chips on as possible.
  • put a piece of bread on top of that.
  • press down to crunch the chips and let them break.
  • cut into 4 squares and serve.

vegemite
walkers chicken potato chips
butter
4 slices white bread

VEGEMITE TRIPLE DECKER SANDWICH

Another Vegemite find from Kraft, something different for the kids lunch box............and maybe big kids even!

Provided by Tisme

Categories     Lunch/Snacks

Time 20m

Yield 1 serving(s)

Number Of Ingredients 8



Vegemite Triple Decker Sandwich image

Steps:

  • Spread one slice of wholemeal bread with a little butter.
  • Top with tomato and ham.
  • Spread the white bread on one side with a little butter and the Vegemite then place vegemite side down over the ham.
  • Top the white bread with the lettuce.
  • Spread the remaining wholemeal slice with cream chees and place spread side down over the lettuce.
  • Cut the sandwich into 3 fingers and serve cut side up.
  • Wrap in glad wrap to keep sandwhich .

2 slices wholemeal bread
1 slice white bread
butter, for spreading
tomatoes, slices
20 g sliced ham
1 teaspoon vegemite
lettuce leaf
20 g light cream cheese spread

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