Vegetable Birdseed Pilaf Recipes
VEGETABLE BIRDSEED PILAF
A savory vegetarian pilaf of millet and vegetables, flavored with rosemary and wine. My daughter loved that it was made with 'birdseed' and she gave it the silly title. Serve with additional fresh grated Parmesan.
Provided by MISSIFISH
Categories Everyday Cooking Vegetarian
Time 50m
Yield 6
Number Of Ingredients 12
Steps:
- Cook and stir millet in a large saucepan over medium heat until fragrant and toasted, 5 to 8 minutes.
- Bring vegetable broth to a boil in a large saucepan; add millet and return to a boil. Reduce heat to medium-low, cover saucepan, and simmer until liquid is absorbed, 18 to 22 minutes.
- Heat olive oil in a skillet over medium heat; cook and stir onion and garlic until onion is translucent, 5 to 10 minutes.
- Stir onion mixture, spinach, and peas into millet; add wine and rosemary and stir. Increase heat to medium, cover saucepan, and cook, stirring occasionally, for 7 to 10 minutes. Add tomatoes, salt, and pepper; return cover and cook until tomatoes soften, 2 to 3 minutes. Remove saucepan from heat and stir Parmesan cheese into millet mixture.
Nutrition Facts : Calories 296.7 calories, Carbohydrate 43.3 g, Cholesterol 5.9 mg, Fat 6.6 g, Fiber 7.3 g, Protein 11.4 g, SaturatedFat 1.8 g, Sodium 389.7 mg, Sugar 5.8 g
VEGETABLE BIRDSEED PILAF
A savory vegetarian pilaf of millet and vegetables, flavored with rosemary and wine. My daughter loved that it was made with 'birdseed' and she gave it the silly title. Serve with additional fresh grated Parmesan.
Provided by MISSIFISH
Categories Vegetarian Recipes
Time 50m
Yield 6
Number Of Ingredients 12
Steps:
- Cook and stir millet in a large saucepan over medium heat until fragrant and toasted, 5 to 8 minutes.
- Bring vegetable broth to a boil in a large saucepan; add millet and return to a boil. Reduce heat to medium-low, cover saucepan, and simmer until liquid is absorbed, 18 to 22 minutes.
- Heat olive oil in a skillet over medium heat; cook and stir onion and garlic until onion is translucent, 5 to 10 minutes.
- Stir onion mixture, spinach, and peas into millet; add wine and rosemary and stir. Increase heat to medium, cover saucepan, and cook, stirring occasionally, for 7 to 10 minutes. Add tomatoes, salt, and pepper; return cover and cook until tomatoes soften, 2 to 3 minutes. Remove saucepan from heat and stir Parmesan cheese into millet mixture.
Nutrition Facts : Calories 296.7 calories, Carbohydrate 43.3 g, Cholesterol 5.9 mg, Fat 6.6 g, Fiber 7.3 g, Protein 11.4 g, SaturatedFat 1.8 g, Sodium 389.7 mg, Sugar 5.8 g
More about "vegetable birdseed pilaf recipes"
RECIPES/VEGETABLE-BIRDSEED-PILAF.JSON AT MASTER · …
A collection of cooking recipes in json format. Contribute to dpapathanasiou/recipes development by creating an account on GitHub.
From github.com
From github.com
PILAF RECIPE VEGETARIAN RECIPES ALL YOU NEED IS FOOD
Steps: Cook and stir millet in a large saucepan over medium heat until fragrant and toasted, 5 to 8 minutes. Bring vegetable broth to a boil in a large saucepan; add millet and return to a boil.
From stevehacks.com
From stevehacks.com
15 QUICK AND EASY VEGGIE PILAF RECIPES - ONE GREEN PLANET
2. Curried Cauliflower Rice Pilaf. Cauliflower rice is a wonderful grain-free alternative to rice that is lighter, more nutritious, and just as delicious! While you can definitely enjoy ...
From onegreenplanet.org
From onegreenplanet.org
VEGETABLE BIRDSEED PILAF | RECIPE | PILAF, VEGETABLES, BIRD SEED
Sep 7, 2019 - Millet is cooked with spinach, onion, and tomatoes creating a delightful vegetarian meal that is also gluten-free.
From pinterest.com
From pinterest.com
VEGETABLE BIRDSEED PILAF | RECIPE | HEART HEALTHY SIDE DISH, HEALTHY ...
Feb 21, 2019 - Millet is cooked with spinach, onion, and tomatoes creating a delightful vegetarian meal that is also gluten-free.
From pinterest.ca
From pinterest.ca
VEGETABLE BIRDSEED PILAF - NONONSENSE.RECIPES
Cook and stir millet in a large saucepan over medium heat until fragrant and toasted, 5 to 8 minutes. Bring vegetable broth to a boil in a large saucepan; add millet and return to a boil.
From nononsense.recipes
From nononsense.recipes
VEGETABLE BIRDSEED PILAF
When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.
From pinterest.com
From pinterest.com
VEGETABLE BIRDSEED PILAF YOU HAVE TO TRY - RECIPES DINNER IDEA
2019-12-30 Cook and stir millet in a massive saucepan over medium heat until aromatic and toasted, 5 to 8 minutes. Bring vegetable broth to a boil in a massive saucepan; upload millet …
From momentopanda.blogspot.com
From momentopanda.blogspot.com
VEGETABLE RECIPE - VEGETABLE BIRDSEED PILAF - HIGH-FIBER
2020-04-05 #Vegetable #Birdseed #Pilaf #High-Fiber # Ingredients 1 1/4 cups millet, rinsed and drained 2 1/2 cups vegetable broth 1 tablespoon olive oil 1 onion, chopped 6 cloves …
From healthyjamrecipe.blogspot.com
From healthyjamrecipe.blogspot.com
VEGETABLE BIRDSEED PILAF | FLOWERS-ART.QUEST
2022-06-09 The instruction how to make Vegetable Birdseed Pilaf Cook and protest millet in a large saucepan greater than medium heat until fragrant and toasted, 5 to 8 minutes. Bring …
From flowers-art.quest
From flowers-art.quest
VEGETABLE BIRDSEED PILAF - PLAIN.RECIPES
Directions. Cook and stir millet in a large saucepan over medium heat until fragrant and toasted, 5 to 8 minutes. Bring vegetable broth to a boil in a large saucepan; add millet and return to a boil.
From plain.recipes
From plain.recipes
VEGETABLE BIRDSEED PILAF | RECIPESTY
Stir onion mixture, spinach, and peas into millet; add wine and rosemary and stir. Increase heat to medium, cover saucepan, and cook, stirring occasionally, for 7 to 10 minutes.
From recipesty.com
From recipesty.com
VEGETABLE PILAF RECIPES ALL YOU NEED IS FOOD
Steps: Heat oven to 200C/180C fan/gas 6. In boiling water, cook carrots for 4 mins, tipping in onions for the last min of cooking. Drain and mix in a roasting tin with 4 tsp oil, the cumin and …
From stevehacks.com
From stevehacks.com
CHEZCHANI: VEGETABLE BIRDSEED (MILLET) PILAF | PILAF, VEGETABLES, …
Jul 7, 2017 - I used to make a vegetarian chili that had a millet base. Not sure why I stopped making it. It was pretty good. I still have some mil...
From pinterest.com
From pinterest.com
VEGETABLE BIRDSEED PILAF | RESEP.ZONAPINTAR.COM
2022-04-02 The instruction how to make Vegetable Birdseed Pilaf. Cook and stir millet in a large saucepan over medium heat until fragrant and toasted, 5 to 8 minutes. Bring vegetable …
From resep.zonapintar.com
From resep.zonapintar.com
VEGETABLES & RICE PILAF | INSTANT POT RECIPE : INSTANTPOT
Soak rice in water for half an hour. Sauté sliced onion in 5 tbsp oil until golden. Add spices and sauté about 2 minutes. Add tomato and sauté about 5 minutes. Add vegetables and 2 1/2 …
From reddit.com
From reddit.com
VEGETABLE BIRDSEED PILAF RECIPE - JANERECIPES.COM
1 Cook and stir millet in a large saucepan over medium heat until fragrant and toasted, 5 to 8 minutes.; 2 Bring vegetable broth to a boil in a large saucepan; add millet and return to a boil. …
From janerecipes.com
From janerecipes.com
You'll also love
