Vegetable Stuffed Chicken Breasts Recipes

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VEGETABLE STUFFED CHICKEN BREASTS

Jazz up your chicken by filling it with cheesy cauliflower and topping it with crunchy panko bread crumbs!

Provided by Betty Crocker Kitchens

Categories     Entree

Time 50m

Yield 3

Number Of Ingredients 5



Vegetable Stuffed Chicken Breasts image

Steps:

  • Heat oven to 375° F. Cook cauliflower as directed on box; stir in pepper.
  • Place chicken breasts flat on cutting surface. Cut lengthwise slit in each chicken breast forming a pocket, keeping other 3 sides intact. Spoon one-third of the cauliflower mixture into each chicken breast. Place chicken breasts on ungreased cookie sheet. Brush chicken with lemon juice; sprinkle each with slightly less than 2 tablespoons bread crumbs.
  • Bake 30 to 35 minutes or until juice of chicken is clear when center of thickest part is cut.

Nutrition Facts : Calories 270, Carbohydrate 13 g, Cholesterol 85 mg, Fiber 1 g, Protein 33 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 640 mg, Sugar 0 g, TransFat 0 g

1 box (10 oz) cauliflower & cheese sauce
1/8 teaspoon fresh ground black pepper
3 boneless skinless chicken breasts
2 tablespoons fresh lemon juice
1/3 cup Progresso™ Italian style panko crispy bread crumbs

VEGETABLE STUFFED CHICKEN BREASTS

These really don't need specific quantities. No matter what vegetables you use and in whatamount the rest of the ingredients, they always come out good.

Provided by Mexi-Rosie

Categories     Chicken Breast

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 6



Vegetable Stuffed Chicken Breasts image

Steps:

  • Salt and peper to taste the ckicken breast steaks.
  • Stuff eack chicken breast steak with about a heaped tablespoon of your preferred vegetable mix.
  • Place a 1/4 inch (more or less according to your taste) thick slice of cream cheese on top of vegetables.
  • Roll as for burrito and secure with toothpicks at edges and ends.
  • Dip into slightly beaten egg and coat with breadcrums.
  • Bake or fry until golden brown.

4 -6 boneless chicken breasts, pounded to thin steak width
1 bag of your frozen mixed vegetables, thawed,and drained
1 (8 ounce) package cream cheese
salt and pepper
egg (optional)
breadcrumbs (if youwish to coat with breadcrums before baking or frying) (optional)

BAKED CHICKEN BREASTS AND VEGETABLES

I got in from work one night and wanted something a little lighter. I had some frozen chicken breasts and fresh veggies. I added the spices at random and it turned out really good, I thought. There were no complaints from the others either.

Provided by Country

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 50m

Yield 4

Number Of Ingredients 12



Baked Chicken Breasts and Vegetables image

Steps:

  • Preheat oven to 375 degrees F (190 degrees C).
  • Arrange chicken breasts on a baking sheet; spread carrots, bell peppers, celery, green onion, and parsley around chicken. Drizzle olive oil over chicken and vegetables; season with salt, Italian seasoning, chili powder, lemon pepper, and black pepper.
  • Bake chicken breasts in the preheated oven until no longer pink in the center and juices run clear, about 30 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrition Facts : Calories 484.8 calories, Carbohydrate 23.8 g, Cholesterol 69.2 mg, Fat 31.5 g, Fiber 8.1 g, Protein 29 g, SaturatedFat 4.9 g, Sodium 923.2 mg, Sugar 10.8 g

4 skinless, boneless chicken breast halves
8 carrots, sliced into 1/2-inch rounds
4 green bell peppers, sliced
8 stalks celery, chopped
8 green onions, chopped
¼ cup chopped fresh flat-leaf parsley
½ cup olive oil
1 teaspoon salt
1 teaspoon Italian seasoning
1 teaspoon chili powder
1 teaspoon lemon pepper
4 pinches freshly ground black pepper, or to taste

VEGETABLE STUFFED CHICKEN ROLLS

"I've been making this pretty, festive-looking dish for years and people often ask for the recipe. Convenient for company, it can be made ahead of time right up to the point of dusting with flour and browning." -Virgina Anthony, Jacksonville, Florida

Provided by Taste of Home

Categories     Dinner

Time 50m

Yield 4 servings.

Number Of Ingredients 18



Vegetable Stuffed Chicken Rolls image

Steps:

  • Place dried tomatoes in a small bowl. Cover with boiling water; let stand for 5 minutes. Drain, reserving 1/2 cup water; chop tomatoes and set aside., Flatten chicken to 1/4-in. thickness; sprinkle with rosemary, pepper and salt. In a small bowl, combine the spinach, raisins, cream cheese, pine nuts and sun-dried tomatoes. Spread 1/4 cup spinach mixture over each chicken breast. Roll up and secure with toothpicks. Place flour in a shallow bowl; coat chicken with flour., In a large nonstick skillet coated with cooking spray over medium heat, brown chicken in oil. Add the broth, basil, garlic and reserved water. Bring to a boil. Reduce heat; cover and simmer for 10-12 minutes or until a thermometer reads 170°., Combine cornstarch and cold water until smooth. Stir into pan. Bring to a boil; cook and stir for 1 minute or until thickened. Add tomatoes; heat through. Discard toothpicks.

Nutrition Facts : Calories 226 calories, Fat 7g fat (2g saturated fat), Cholesterol 65mg cholesterol, Sodium 512mg sodium, Carbohydrate 14g carbohydrate (6g sugars, Fiber 4g fiber), Protein 28g protein. Diabetic Exchanges

1/3 cup sun-dried tomatoes (not packed in oil)
1 cup boiling water
4 boneless skinless chicken breast halves (4 ounces each)
1-1/2 teaspoons minced fresh rosemary or 1/2 teaspoon dried rosemary, crushed
1/2 teaspoon pepper
1/4 teaspoon salt
1 package (10 ounces) frozen chopped spinach, thawed and squeezed dry
1 tablespoon golden raisins
1 tablespoon reduced-fat cream cheese
2 teaspoons pine nuts
2 tablespoons all-purpose flour
2 teaspoons olive oil
1 cup reduced-sodium chicken broth
1/2 cup minced fresh basil
3 garlic cloves, minced
1-1/2 teaspoons cornstarch
1 tablespoon cold water
2 medium tomatoes, chopped

BASIL CHICKEN WITH SMOKED TOMATO JAM

Provided by Taste of Home

Categories     Dinner

Time 1h

Yield 4 servings.

Number Of Ingredients 16



Basil Chicken with Smoked Tomato Jam image

Steps:

  • Preheat oven to 350°. Place the first 7 ingredients in a small heavy saucepan. Add liquid smoke, if desired. Bring to a boil; reduce heat. Simmer, uncovered, until thickened to consistency of jam, about 25 minutes. Stir in 1/4 teaspoon salt and 1/8 teaspoon pepper. Remove from heat; keep warm., Meanwhile, pound chicken breasts with a meat mallet to 1/4-in. thickness. Sprinkle goat cheese and chopped basil over chicken. Roll up chicken from a short side; secure with toothpicks. Sprinkle with remaining 1/4 teaspoon salt and 1/8 teaspoon pepper., In a large ovenproof skillet, heat butter and olive oil over medium heat. Add chicken; brown on all sides. Bake, uncovered, until chicken is no longer pink 12-15 minutes. Discard toothpicks. Serve with tomato jam and julienned basil.

Nutrition Facts : Calories 396 calories, Fat 20g fat (8g saturated fat), Cholesterol 128mg cholesterol, Sodium 543mg sodium, Carbohydrate 15g carbohydrate (12g sugars, Fiber 2g fiber), Protein 38g protein.

1 pound tomatoes, peeled, seeded and quartered
2 tablespoons honey
1 tablespoon chopped green onions
1 tablespoon minced fresh parsley
1-1/2 teaspoons lemon juice
1 garlic clove, minced
1/4 teaspoon grated lemon zest
1 teaspoon liquid smoke, optional
1/2 teaspoon salt, divided
1/4 teaspoon pepper, divided
4 boneless skinless chicken breast halves (6 ounces each)
1 log (4 ounces) fresh goat cheese
2 tablespoons chopped fresh basil
2 tablespoons butter
2 tablespoons olive oil
Fresh basil leaves, julienned

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