Vegetable Thai Fried Rice Recipes

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VEGETABLE FRIED RICE

This dish combines the nutty flavor of brown rice with the fresh taste of bell peppers, baby peas, and other vegetables.

Provided by dakota kelly

Categories     Main Dish Recipes     Rice     Fried Rice Recipes

Time 55m

Yield 4

Number Of Ingredients 12



Vegetable Fried Rice image

Steps:

  • In a saucepan bring water to a boil. Stir in rice. Reduce heat, cover and simmer for 20 minutes.
  • Meanwhile, heat peanut oil in a large skillet or wok over medium heat. Add onions, bell pepper, garlic and pepper flakes, to taste. Cook 3 minutes, stirring occasionally.
  • Increase heat to medium-high and stir in cooked rice, green onions and soy sauce. Stir-fry for 1 minute. Add peas and cook 1 minute more. Remove from heat. Add sesame oil and mix well. Garnish with peanuts, if desired.

Nutrition Facts : Calories 299.1 calories, Carbohydrate 36.7 g, Fat 14.7 g, Fiber 4.9 g, Protein 8.5 g, SaturatedFat 2.2 g, Sodium 731.3 mg, Sugar 4.5 g

3 cups water
1 ½ cups quick-cooking brown rice
2 tablespoons peanut oil
1 small yellow onion, chopped
1 small green bell pepper, chopped
1 teaspoon minced garlic
¼ teaspoon red pepper flakes
3 green onions, thinly sliced
3 tablespoons soy sauce
1 cup frozen petite peas
2 teaspoons sesame oil
¼ cup roasted peanuts

THAI VEGGIE FRIED RICE

Here's a meatless recipe that doesn't suffer from the lack of it. It's nice and spicy for those who like a "kick" to their palates. For extra kick you can add 1 tablespoon of Asian hot chili oil reducing the Canola oil by that much. Chefs Note: Be sure the cooked rice is COLD to the touch or else the dish will come out soggy.

Provided by Dedee Royale

Categories     Rice

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 12



Thai Veggie Fried Rice image

Steps:

  • Heat oil in a large skillet or wok.
  • Add ginger and garlic and stir fry for 1-2 minutes.
  • Remove with a slotted spoon and set aside.
  • In the same pan add peas and red pepper.
  • Stir fry for 2 minutes until slightly softened.
  • Remove and set aside.
  • Add the cold rice to the skillet and heat thoroughly.
  • With a spoon make a hole in the center of the rice pushing the rice to the sides.
  • Add the beaten eggs into the center without touching the rice.
  • Stir the eggs until pretty well set then start incorporating the rice into them.
  • Add the chopped tomatoes.
  • Return the reserved ginger, garlic, peas and red pepper to the pan.
  • Mix in the chili paste, soy sauce and lime juice.
  • Serve with chopped scallions as a garnish.

6 cups cooked jasmine rice, cold to the touch
1 cup peas, frozen and thawed
2 garlic cloves, chopped
1/2 red pepper, chopped
4 tablespoons canola oil
2 teaspoons fresh ginger, minced
2 large eggs, lightly beaten
1 medium tomatoes, fresh, rough chopped
2 tablespoons hot chili paste
2 tablespoons light soy sauce
1 tablespoon fresh lime juice
scallion, chopped for garnish

THAI FRIED RICE WITH VEGETABLE RIBBONS

Make and share this Thai Fried Rice with Vegetable Ribbons recipe from Food.com.

Provided by Dancer

Categories     Rice

Time 20m

Yield 4 serving(s)

Number Of Ingredients 10



Thai Fried Rice with Vegetable Ribbons image

Steps:

  • Set a strainer in the sink and place carrot, leek, and pea strips in it.
  • Pour boiling water over vegetables for about 12 seconds.
  • Set vegetables aside.
  • In a large nonstick skillet, heat oil over medium heat.
  • Add vegetables, garlic, and rice and saute until heated through and fragrant, 4 minutes.
  • (Do not crowd the pan; cook in two batches, if necessary).
  • In a small bowl, whisk together lime juice and pulp, honey, hot pepper sauce, peanut butter, and basil or mint, if used.
  • Add to rice mixture and toss well to combine.
  • Serve hot.

Nutrition Facts : Calories 196.5, Fat 4.6, SaturatedFat 0.9, Sodium 40, Carbohydrate 35, Fiber 1.7, Sugar 3.9, Protein 4.1

1 carrot, cut into julienne strips
1 leek, cut into julienne strips
1/2 cup snow peas, cut into julienne strips
2 teaspoons peanut oil
2 cups cooked rice
1 lime, juice of, and pulp of
1 teaspoon honey
1/4 teaspoon hot pepper sauce, to taste
1 tablespoon peanut butter
2 tablespoons minced fresh basil or 2 tablespoons mint (optional)

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