Vegetable Tortilla From Murcia Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

VEGETARIAN TORTILLA CASSEROLE

There are so many reasons to love this recipe: It's budget friendly, quick, healthy and gluten free!

Provided by Food Network Kitchen

Categories     main-dish

Time 55m

Yield 4 servings

Number Of Ingredients 10



Vegetarian Tortilla Casserole image

Steps:

  • Preheat the oven to 425 degrees F. Arrange the squash on a baking sheet and sprinkle with 1/8 teaspoon salt. Bake until just soft, about 10 minutes, flipping the squash once about halfway through. Combine the mozzarella, Parmesan and 1/2 teaspoon salt in a small bowl.
  • Spray an 8-inch square baking dish with cooking spray. Arrange 4 of the tortillas in the bottom of the dish so they overlap and top with the squash and half the scallions. Drizzle 1/3 cup of the salsa verde over the vegetables and top with 1/3 of the cheese mixture. Add another 4 overlapping tortillas, top with the sliced tomatoes and spinach, drizzle 1/3 cup of the remaining salsa verde over the vegetables and top with half of the remaining cheese mixture. Finish building the casserole with the remaining 4 tortillas, salsa verde and cheese mixture. Bake, uncovered, until the casserole is golden brown and hot, 20 to 25 minutes. Garnish with the remaining scallions.

1 medium yellow squash, sliced into 1/4-inch-thick rounds
Kosher salt
1 cup shredded part-skim mozzarella
1/4 cup grated Parmesan
Cooking spray
Twelve 6-inch corn tortillas
4 scallions, sliced
1 cup salsa verde
1 large ripe tomato, sliced 1/4 inch thick
One thawed 9-ounce package frozen chopped spinach, squeezed dry

EASY VEGETABLE TORTILLAS

Add meatless dinner to your family's Mexican meal. Serve tortillas made with veggies and topped with cheese - ready in 35 minutes.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 35m

Yield 6

Number Of Ingredients 6



Easy Vegetable Tortillas image

Steps:

  • Mix bell peppers and chayote. Spoon about 1/4 cup of the vegetable mixture down center of each tortilla. Top with 1/4 cup of the cheese. Fold tortilla into thirds over filling.
  • Melt margarine in 10-inch skillet over medium heat. Place 3 filled tortillas at a time, seam sides down, in margarine. Cook about 6 minutes, turning after 3 minutes, until golden brown.

Nutrition Facts : Calories 265, Carbohydrate 27 g, Cholesterol 30 mg, Fat 2, Fiber 2 g, Protein 11 g, SaturatedFat 6 g, ServingSize 1 Tortilla, Sodium 410 mg

1/2 cup diced red bell pepper
1/2 cup diced yellow bell pepper
1/2 cup diced chayote squash
6 Old El Paso™ flour tortillas for burritos (8" in diameter)
1 1/2 cups shredded Colby-Monterey Jack cheese (6 ounces)
1 tablespoon margarine or butter

More about "vegetable tortilla from murcia recipes"

VEGETABLE TORTILLA RECIPE - ANYA VON BREMZEN - FOOD
Web Aug 17, 2017 In a large bowl, beat the eggs with the brewed saffron and a pinch of salt. Fold in the vegetables; let stand for 10 minutes. In a large …
From foodandwine.com
3/5 (2)
Category Dinner
Author Anya Von Bremzen
Total Time 2 hrs 45 mins
  • In a medium saucepan, cover the potato with water and bring to a boil. Add a generous pinch of salt and simmer over moderate heat until the potato is tender, 20 to 25 minutes. Drain and let cool completely, then peel and cut into 1/3-inch pieces.
  • Meanwhile, in a small heatproof bowl, mix the saffron with the boiling water until dissolved; cool.
  • In a deep 8-inch nonstick skillet, heat ¼ cup of the olive oil until shimmering. Add the onion and a generous pinch of salt and cook over moderately high heat, stirring occasionally, until just softened, about 3 minutes. Add the zucchini, bell pepper and a generous pinch of salt and cook, stirring occasionally, until tender, about 5 minutes. Add the potato and cook until coated and hot, 2 to 3 minutes. Stir in the spinach until just wilted. Season generously with salt and pepper. Transfer the vegetables to a colander to drain and cool completely, about 30 minutes.
  • In a large bowl, beat the eggs with the brewed saffron and a pinch of salt. Fold in the vegetables; let stand for 10 minutes.
vegetable-tortilla-recipe-anya-von-bremzen-food image


A SERIOUSLY GOOD VEGETABLE OMELETTE | TORTILLA MURCIANA …
Web Sep 20, 2021 A Seriously Good Vegetable Omelette | Tortilla Murciana de Verduras Recipe Spain on a Fork 463K subscribers Subscribe 1.2K 16K views 1 year ago SEGORBE EPISODE 610 - …
From youtube.com
Author Spain on a Fork
Views 16.9K
a-seriously-good-vegetable-omelette-tortilla-murciana image


THE GREATEST VEGETABLE OMELETTE | TORTILLA MURCIANA DE …
Web Sep 20, 2021 6 button mushrooms 1 onion 1 green bell pepper 1 red bell pepper 4 cloves garlic 3 cups fresh spinach 100 grams pinch sea salt …
From spainonafork.com
Cuisine Spanish
Category Breakfast, Main Course
Servings 4
Calories 291 per serving
the-greatest-vegetable-omelette-tortilla-murciana-de image


VEGETARIAN LAYERED TORTILLA CASSEROLE | ALEXANDRA'S …
Web Oct 8, 2020 Spoon a layer of the vegetable-bean mixture over top. Sprinkle a layer of cheese over top. Spoon a layer of sauce over top and use the back of a spoon to spread it out. Repeat the layering: tortillas, …
From alexandracooks.com
vegetarian-layered-tortilla-casserole-alexandras image


SPANISH TORTILLA RECIPE | TORTILLA ESPAñOLA (SPANISH …
Web Mar 17, 2021 Instructions. In a big bowl, whisk together the eggs, salt, and paprika. Set aside for now. Prepare a 10-inch oven-proof nonstick skillet or a well-seasoned cast iron skillet. Heat the olive oil in the skillet over …
From themediterraneandish.com
spanish-tortilla-recipe-tortilla-espaola-spanish image


VEGETARIAN LOADED MEXICAN TORTILLA PAN - NICKY'S …
Web May 14, 2018 INSTRUCTIONS. In a large frying pan, heat up the oil over a medium heat and add in the onion and carrot. Cook for 5 minutes until the onions start to soften. Add in the garlic, yellow pepper and courgette. Stir …
From kitchensanctuary.com
vegetarian-loaded-mexican-tortilla-pan-nickys image


10-MINUTE VEGETARIAN TORTILLA PIZZA - HOMEMADE MASTERY
Web Ingredients. 1 Tbsp tomato paste; 1 garlic clove; 1/2 tsp dry basil; 1 Tbsp extra virgin olive oil; 3 slices of zucchini; handful of olives, pitted and chopped
From homemademastery.com
10-minute-vegetarian-tortilla-pizza-homemade-mastery image


VEGETABLE TORTILLA | SPANISH RECIPES | GOODTO
Web May 3, 2023 Cook the potatoes in boiling, salted water for 10 mins. Add the green beans to the pan and cook for a further 3-4 mins, until the vegetables are just tender. Remove the pan from the heat and drain …
From goodto.com
vegetable-tortilla-spanish-recipes-goodto image


VEGETABLE TORTILLA ROLL UPS - CULINARY HILL
Web Dec 22, 2021 Step-by-step instructions. In a medium bowl, combine cream cheese, mayonnaise, ranch dressing mix, and dill weed. Fold in vegetables and shredded …
From culinaryhill.com


OUR FAVORITE SOFT FLOUR TORTILLAS - INSPIRED TASTE
Web May 16, 2023 1 Add the salt to the warm water and stir together until the salt has dissolved. 2 In a large bowl, use a fork to combine the flour with the oil (or other fat) until …
From inspiredtaste.net


VEGETABLE TORTILLA FROM MURCIA FOOD - TOPNATURALRECIPES.COM
Web Steps: Preheat the oven to 425 degrees F. Arrange the squash on a baking sheet and sprinkle with 1/8 teaspoon salt. Bake until just soft, about 10 minutes, flipping the squash …
From topnaturalrecipes.com


SPANISH TORTILLA RECIPE - BBC FOOD
Web Add the onion and fry for 5 minutes. Add the pepper and potatoes and season with salt and pepper. Cover with a lid and gently cook over a low heat for about 15–20 minutes, or …
From bbc.co.uk


VEGETABLE TORTILLA FROM MURCIA – RECIPES NETWORK
Web Dec 11, 2016 Step 1. Preheat the oven to 450 degrees F. Place the eggplant on a baking sheet and toss with 1 tablespoon of the olive oil. Bake 15 minutes, until softened and …
From recipenet.org


VEGETABLE TORTILLA FROM MURCIA | RECIPE | FOOD NETWORK HEALTHY, …
Web Jan 24, 2014 - Get Vegetable Tortilla from Murcia Recipe from Food Network. Jan 24, 2014 - Get Vegetable Tortilla from Murcia Recipe from Food Network. Pinterest. …
From pinterest.com


FOOD MANIA: VEGETABLE TORTILLA FROM MURCIA
Web Ingredients 1 small Japanese or Chinese eggplant (about 6 ounces), peeled and diced 3 tablespoons extra-virgin olive oil 1 small onion, finely chopped
From ghanwasfoodfiesta.blogspot.com


SIMPLE TORTILLAS RECIPE | KING ARTHUR BAKING
Web 1/4 cup of any one of the following: 4 tablespoons butter, room temperature (57g), shortening (48g), lard (57g), or vegetable oil (50g) 7/8 to 1 cup (200g to 227g) water, …
From kingarthurbaking.com


VEGETABLE TORTILLA FROM MURCIA BEST RECIPES
Web Yogurt-Filled Chocolate Cauldrons. Cute chocolate "cauldrons" hold a cool, creamy orange-flavored yogurt in this recipe. The unfilled cups can be made days in advance and stored …
From find-best-recipes.com


VEGETABLE TORTILLA FROM MURCIA FOOD - HOME AND RECIPE
Web Steps: Preheat the oven to 425 degrees F. Arrange the squash on a baking sheet and sprinkle with 1/8 teaspoon salt. Bake until just soft, about 10 minutes, flipping the …
From homeandrecipe.com


MARY BERRY'S VEGETABLE TORTILLA RECIPE - THE HAPPY FOODIE
Web 1. Heat 2 tablespoons of the oil in the pan, add the onion and try over a medium-high heat for 5 minutes. Add the pepper and potatoes, mix with the onions so all the vegetables …
From thehappyfoodie.co.uk


Related Search