GRILLED GROUND TURKEY BURGERS
These juicy, tender patties on whole wheat buns make a wholesome, satisfying sandwich. We especially like to grill this turkey burger recipe, but you could also pan-fry them. -Sherry Hulsman, Elkton, Florida
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 6 servings.
Number Of Ingredients 11
Steps:
- In a small bowl, combine the egg, bread crumbs, celery, onion, parsley, Worcestershire sauce and seasonings. Crumble turkey over mixture and mix well. Shape into six patties. , On a greased grill, cook, covered, over medium heat or broil 4 in. from the heat for 5-6 minutes on each side or until a thermometer reads 165° and juices run clear. Serve on buns.
Nutrition Facts : Calories 293 calories, Fat 11g fat (3g saturated fat), Cholesterol 110mg cholesterol, Sodium 561mg sodium, Carbohydrate 27g carbohydrate (3g sugars, Fiber 4g fiber), Protein 22g protein. Diabetic Exchanges
ACTUALLY DELICIOUS TURKEY BURGERS
This is a simple and delicious recipe. After making them the first time my husband said 'no more' to beef burgers. These are really good - any cooking method may be used, and they freeze very well. The recipe can also be used for meatballs or meat loaves.
Provided by Trudi Davidoff
Categories Meat and Poultry Recipes Turkey Ground Turkey Recipes
Time 30m
Yield 12
Number Of Ingredients 8
Steps:
- In a large bowl, mix ground turkey, seasoned bread crumbs, onion, egg whites, parsley, garlic, salt, and pepper. Form into 12 patties.
- Cook the patties in a medium skillet over medium heat, turning once, to an internal temperature of 180 degrees F (85 degrees C).
Nutrition Facts : Calories 183.5 calories, Carbohydrate 2.3 g, Cholesterol 89.6 mg, Fat 9.5 g, Fiber 0.2 g, Protein 20.9 g, SaturatedFat 2.6 g, Sodium 354.5 mg, Sugar 0.3 g
TURKEY BURGERS
Turkey burgers are much leaner than hamburgers, but they can be dry and dull. Moisten them by adding ketchup and a bit of grated onion to the ground turkey - or mayonnaise and a bit of mustard. The idea is to emphasize condiments, and keep the turkey moist.
Provided by Martha Rose Shulman
Categories brunch, dinner, lunch, quick, appetizer, main course
Time 30m
Yield 4 burgers
Number Of Ingredients 14
Steps:
- Grate the onion on the fine holes of a grater. You should have about two tablespoons of grated onion (and a lot of juice, which you can discard). Place in a bowl with the ground turkey, Worcestershire sauce, ketchup, salt and pepper. Using a fork, mix together well. Shape into four patties - the mixture will be quite moist - and press the patties into ½-inch thick rounds.
- Heat the canola oil in a nonstick griddle or large nonstick frying pan over medium-high heat. (Alternately, spray the griddle or pan with pan spray.) When you can feel the heat while holding your hand just above griddle or pan, cook the patties for five minutes on each side. Serve on buns, with the condiments of your choice.
JUICY TURKEY-VEGGIE BURGERS
Make and share this Juicy Turkey-Veggie Burgers recipe from Food.com.
Provided by emsiizilla
Categories Lunch/Snacks
Time 50m
Yield 4 burgers, 4 serving(s)
Number Of Ingredients 9
Steps:
- In a large bowl, combine the turkey, zucchini, carrot, garlic, thyme, salt, pepper, and egg. Form the mixture into 4 patties.
- Heat 1 tablespoon of the oil in a large skillet over medium heat. Cook the patties, turning once, until no trace of pink remains, 4 to 5 minutes per side.
- Serve however you wish - like a traditional burger or alone.
Nutrition Facts : Calories 222.3, Fat 15.2, SaturatedFat 3.3, Cholesterol 120.1, Sodium 440.6, Carbohydrate 4, Fiber 1.1, Sugar 1.7, Protein 17.3
TURKEY VEGETABLE BURGERS
A lighter take on the good ol' American hamburger....dark meat turkey has more flavor and makes for a moister burger. The minced veggies liven things up.
Provided by Beanwean
Categories Meat
Time 29m
Yield 4 burgers, 4 serving(s)
Number Of Ingredients 9
Steps:
- Pulse onion, garlic, celery and bell pepper in food processor until finely minced.
- Saute vegetable combo in olive oil on medium heat for 5-8 minutes.
- Remove from heat, let cool.
- In large bowl, add lightly beaten egg white, bread crumbs, sauteed vegetables and ground turkey, salt and pepper to taste.
- Mix lightly by hand until all ingredients are incorporated.
- Form turkey mixture into four burgers and chill for 15-30 minutes.
- After burgers have chilled, grill for 5-7 minutes per side.
- Serve on toasted onion or whole wheat hamburger buns with mayo, lettuce and tomato.
Nutrition Facts : Calories 244.5, Fat 12.5, SaturatedFat 2.9, Cholesterol 78.3, Sodium 138.3, Carbohydrate 8.5, Fiber 1, Sugar 1.5, Protein 24.6
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