Vegetarian Apple Parsnip Soup Recipes

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VEGETARIAN APPLE PARSNIP SOUP

I once knew a very distinguished French ambassador to the United States who felt that soup was the only way to start a dinner. For Jewish people in France, the broth of a stew is often the prelude to holiday and weekday meals, whether it is an Alsatian pot-au-feu or a North African dafina. A way to give new life to leftover meat and vegetables, soup has always been the food of sustenance for poor people. When I first tasted this extraordinary soup at a dinner at the French embassy in Washington, I thought that it must have been made with good chicken broth and heavy cream, but to my surprise, it wasn't. Francis Layrle, the ambassador's former chef, made it with fresh vegetable broth, something he used very often for guests at the embassy who kept kosher or were vegetarians. This elegant and light soup has become one of my favorites, with its wonderful vegetarian broth that can be used as a basis for so many other soups. Those who do not keep kosher may, of course, substitute chicken broth. I have separated the ingredients for broth and soup, to facilitate making the vegetarian broth as a separate recipe for other occasions.

Yield 6 to 8 servings

Number Of Ingredients 22



Vegetarian Apple Parsnip Soup image

Steps:

  • To make the broth, heat the olive oil very slowly in a large pot. Add the onion, carrots, celery, and leeks, and sauté until the onion is transparent.
  • Add 10 cups water along with the bay leaves, thyme, and tomatoes. Bring to a boil, and simmer over low heat, half covered, for 45 minutes. During the last few minutes of cooking, add the parsley and chervil, and season with salt and freshly ground pepper to taste. Put everything through a sieve, and set the broth aside.
  • For the soup, put the parsnips and the lemon juice in a large bowl. Cover with water, and let sit for a few minutes until you are ready to make the soup. Drain and dry the parsnips.
  • Heat the olive oil and the butter in a heavy soup pot. Add the shallots, parsnips, and apples, and sauté for about 10 minutes, or until the shallots are clear but not golden. Add the cider, and cook, uncovered, for 5 minutes. Then add the broth, bring to a boil, cover, and simmer slowly for 40 minutes. Add salt, white pepper, and nutmeg.
  • Purée the soup in a blender or food processor, and if you want more acidity, add the cider vinegar. Serve immediately.

2 tablespoons olive oil
1 onion, peeled and diced
4 carrots, peeled and diced
1/2 stalk celery
2 leeks, cleaned and diced
2 bay leaves
2 branches fresh thyme
3 plum tomatoes, diced, or 6 ounces canned San Marzano plum tomatoes
A few sprigs fresh parsley
A few sprigs fresh chervil
Salt and freshly ground pepper to taste
1 pound parsnips, peeled and diced
Juice of 1 lemon
2 tablespoons olive oil
2 tablespoons butter or pareve margarine
6 shallots, diced
4 tart apples, peeled and diced
1 cup cider
8 cups chicken or vegetable broth (see headnote)
Salt and white pepper to taste
A few gratings of nutmeg
1 teaspoon cider vinegar (optional)

ROASTED APPLE AND PARSNIP SOUP

Besides being a delicious and comforting winter meal, this roasted apple and parsnip soup is great for honing your seasoning skills. With its mild, earthy, slightly sweet, gently aromatic flavor, it's the perfect vehicle for tasting the effects of salt on food. Garnish with croutons, crumbled blue cheese, and chives.

Provided by Chef John

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes

Time 1h20m

Yield 6

Number Of Ingredients 8



Roasted Apple and Parsnip Soup image

Steps:

  • Preheat oven to 450 degrees F (230 degrees C). Line a baking sheet with aluminum foil.
  • Spread parsnips and apples out onto prepared baking sheet. Drizzle olive oil over the top and sprinkle with kosher salt. Toss to coat.
  • Roast in preheated oven until parsnips and apples are tender and caramelized around the edges, about 30 minutes.
  • Stir apple-parsnip mixture, chicken broth, and potato together in a large pot; bring to a boil, reduce heat to low, and simmer until potatoes are tender, about 30 minutes.
  • Puree apple mixture with an immersion blender until soup is smooth. Stir cream into soup and season with cayenne pepper and salt; cook until heated through, 2 to 5 minutes.

Nutrition Facts : Calories 273.1 calories, Carbohydrate 40.4 g, Cholesterol 27.2 mg, Fat 12.4 g, Fiber 9.3 g, Protein 3.1 g, SaturatedFat 5.3 g, Sodium 92 mg, Sugar 12.3 g

2 pounds parsnips, peeled and cut into 1/2-inch slices
2 green apples - peeled, cored, and cut into thick slices
2 tablespoons olive oil
kosher salt to taste
6 cups chicken broth
1 russet potato, cut into 8 pieces
1 pinch cayenne pepper
½ cup heavy whipping cream

VEGETARIAN APPLE-PARSNIP SOUP

Provided by Tara Parker-Pope

Categories     soups and stews, appetizer

Time 2h

Yield 6 to 8 servings

Number Of Ingredients 24



Vegetarian Apple-Parsnip Soup image

Steps:

  • To make the broth: heat the olive oil very slowly in a large pot. Add the onion, carrots, celery and leeks and sauté until the onions are transparent.
  • Add 10 cups of water along with the bay leaves, thyme and tomatoes. Bring to a boil and simmer over low heat, half covered, for 45 minutes. During the last few minutes of cooking, add the parsley and chervil, and season with salt and freshly ground pepper to taste. Put everything through a sieve and set the broth aside.
  • For the soup: put the parsnips and the lemon juice in a large bowl. Cover with water and let sit until you are ready to make the soup. Drain and dry the parsnips.
  • Heat the olive oil and the butter in a heavy soup pot. Add the shallots, parsnips and apples and sauté for about 10 minutes, or until the onions are clear but not golden. Add the cider and cook uncovered for 5 minutes. Then add the broth, bring to a boil, cover, and simmer slowly for 40 minutes. Add salt, white pepper and nutmeg.
  • Purée the soup in a blender or food processor, and, if you want more acidity, add the cider vinegar. Serve immediately.

2 tablespoons olive oil
1 onion, peeled and diced
4 carrots, peeled and diced
1/2 celery stalk, diced
2 leeks, cleaned and diced
2 bay leaves
2 branches thyme
3 tomatoes, diced, or 6 ounces canned San Marzano plum tomatoes
A few sprigs of parsley
A few sprigs of chervil
Salt to taste
Freshly ground pepper to taste
1 pound parsnips, peeled and diced
Juice of 1 lemon
2 tablespoons olive oil
2 tablespoons butter or pareve margarine
6 shallots, diced
4 tart apples, peeled and diced
1 cup cider
8 cups vegetable broth (see above)
Salt to taste
White pepper to taste
A few gratings of nutmeg
1 teaspoon cider vinegar (optional)

PARSNIP VEGETABLE SOUP

I had to use up a bunch of vegetables from my CSA box and came up with this soup. I like my soups very thick, but feel free to use more broth for a thinner soup. I only had sour cream in the fridge, but you can top with cream or crème fraiche as well.

Provided by barbara

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes

Time 40m

Yield 4

Number Of Ingredients 12



Parsnip Vegetable Soup image

Steps:

  • Melt butter in a large pot over medium-low heat. Add carrot, leek, onion, ginger, and thyme. Cook, stirring occasionally, until vegetables have softened, about 10 minutes. Add garlic and cook until fragrant, about 1 minute. Add parsnips and broth and bring to a boil. Cover, reduce heat, and simmer until all vegetables are soft, about 15 minutes. Remove from heat.
  • Puree soup with an immersion blender and season with salt, pepper, and nutmeg. Add more broth if soup is too thick.
  • Serve with a dollop of sour cream.

Nutrition Facts : Calories 192.3 calories, Carbohydrate 29.6 g, Cholesterol 17.4 mg, Fat 7.7 g, Fiber 7.1 g, Protein 3 g, SaturatedFat 4.4 g, Sodium 414.9 mg, Sugar 9.7 g

2 tablespoons salted butter
1 medium carrot, thinly sliced
1 medium leek, thinly sliced
1 small onion, finely chopped
1 teaspoon grated fresh ginger, or more to taste
¼ teaspoon dried thyme
1 clove garlic, minced
3 medium parsnips, peeled and thinly sliced
3 cups vegetable broth, or more to taste
salt and freshly ground black pepper, to taste
1 pinch ground nutmeg, or to taste
4 teaspoons sour cream

APPLE PARSNIP SOUP

This soup is absolutely delicious and makes an elegant first course for a wintertime dinner. This is my own recipe, modified from one found in Bon Appetit with the addition of milk and brown sugar, and my favorite, the cheese crumbles on top.

Provided by PainterCook

Categories     Vegetable

Time 1h15m

Yield 6-8 serving(s)

Number Of Ingredients 11



Apple Parsnip Soup image

Steps:

  • Melt butter in large Dutch oven or stock pot over medium-high heat. Add apples, parsnips, onion, and coriander and saute lightly until slightly softened, about 12 minutes.
  • Add the 3 cups stock and 1 cup milk and bring to a boil. Reduce heat to medium-low, cover, and simmer until apples and parsnips are tender--about 40 minutes.
  • Remove soup from heat and puree in the pot with an immersible blender, or, puree soup in a blender in small batches. Return soup to pot.
  • Return soup pot to medium-low heat. Add brown sugar, salt, and pepper, stir well to dissolve sugar, and reheat to eating temperature. Serve with cheese crumbles on top. Bleu cheese, roquefort, gorgonzola and fontina cheeses all taste delicious paired with this soup. Crack a bit more black pepper on each bowlful before eating.
  • NOTE: This soup keeps well. You can make it a day ahead and store in a covered crockpot crock in the refrigerator. Reheat later in the crockpot for serving.

Nutrition Facts : Calories 323.5, Fat 11.3, SaturatedFat 6.3, Cholesterol 29.6, Sodium 595.9, Carbohydrate 52.8, Fiber 9.2, Sugar 27.7, Protein 6.5

4 tablespoons unsalted butter
4 medium granny smith apples, peeled, cored and sliced
1 1/2 lbs parsnips, peeled and sliced
1 large onion, chopped
1 1/2 teaspoons fresh ground coriander
3 cups chicken stock or 3 cups vegetable stock
1 cup milk
3 tablespoons brown sugar
1/2 teaspoon ground black pepper
1 teaspoon sea salt
cheese, crumbles

HONEYCRISP APPLE AND PARSNIP SOUP

Here's a creamy, savory and sweet soup that perfectly captures the flavors of fall. Amy Lawrence, and her husband, Justin Fox Burks, the authors of the Chubby Vegetarian blog, brought it to The Times in 2012.

Provided by Tara Parker-Pope

Categories     soups and stews, appetizer, side dish

Time 20m

Yield 4 servings

Number Of Ingredients 11



Honeycrisp Apple and Parsnip Soup image

Steps:

  • In a soup pot or Dutch oven, sauté onions in butter over medium heat until translucent, and then add wine. Allow the mixture to reduce until most of the liquid has evaporated, and then add parsnip, apple, potato and sage to the mixture.
  • Cover and cook for about 10 minutes, or until vegetables have softened and have taken on a slight color. Add the stock and reduce heat to medium-low. Bring the stock up to temperature. Slowly add the half-and-half to the warm mixture. Do not allow soup to boil after adding the half-and-half as it could curdle.
  • Using an immersion blender, blend the mixture smooth. Add enough stock or water to achieve the consistency you desire up to another full cup. Garnish with sliced green onion.

Nutrition Facts : @context http, Calories 325, UnsaturatedFat 3 grams, Carbohydrate 47 grams, Fat 11 grams, Fiber 9 grams, Protein 5 grams, SaturatedFat 6 grams, Sodium 1202 milligrams, Sugar 22 grams, TransFat 0 grams

1 1/2 cups diced white onion (1 medium)
1 tablespoon butter
1 cup sparkling wine
2 large parsnips, peeled and roughly chopped, about 2 cups
2 large Honeycrisp apples, peeled and roughly chopped, about 2 cups
1 russet potato or white sweet potato, peeled and roughly chopped, about 1 1/2 cups
1 teaspoon rubbed sage
2 cups vegetable stock
1 cup half-and-half
Sea salt and cracked black pepper (to taste)
1/2 cup sliced green onions (to garnish)

CURRIED LENTIL, PARSNIP & APPLE SOUP

This spicy soup combines red lentils, apples and parsnip for a smooth, warming soup - a low fat meal that you can make ahead and freeze

Provided by Justine Pattison

Categories     Dinner, Lunch, Soup, Starter

Time 1h

Number Of Ingredients 9



Curried lentil, parsnip & apple soup image

Steps:

  • Heat the oil in a large saucepan. Fry the curry paste and onions together over a medium heat for 3 mins, stirring. Add the parsnips, lentils and apple pieces. Pour over the stock and bring to a simmer. Reduce the heat slightly and cook for 30 mins, stirring occasionally, until the parsnips are very soft and the lentils mushy.
  • Remove from the heat and blitz with a stick blender until smooth. (Or leave to cool for a few minutes, then blend in a food processor.) Adjust the seasoning to taste. Heat through gently, then ladle into deep bowls. Serve with natural yogurt and garnish with fresh coriander, if you like. (For freezing instructions see below left.)

Nutrition Facts : Calories 204 calories, Fat 5 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 24 grams carbohydrates, Sugar 10 grams sugar, Fiber 8 grams fiber, Protein 12 grams protein, Sodium 0.7 milligram of sodium

2 tbsp sunflower oil
3 tbsp medium curry paste
2 medium onions , roughly chopped
500g parsnips (around 5 medium parsnips), peeled and cut into chunks
140g dried red lentils
2 Bramley apples (about 400g), peeled, cored and cut into chunks
1 ½l vegetable or chicken stock , made with 1 stock cube
natural yogurt , to serve (optional)
chopped coriander , to serve (optional)

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