Vegetarian Faux Chicken Patties Recipes

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FAUX-CHICKEN STIR-FRY

This easy vegan stir-fry is loaded with fresh veggies and plant-based "chicken" fillets. Serve it over hot steamed brown or white rice, or in iceberg lettuce leaves.

Provided by Juliana Hale

Time 35m

Yield 4

Number Of Ingredients 16



Faux-Chicken Stir-Fry image

Steps:

  • Stir together soy sauce, brown sugar, rice vinegar, ginger, cornstarch, and red pepper in a small bowl.
  • Heat oil in a wok or extra-large skillet over medium-high heat. Add onion, carrots, mushrooms, and garlic; cook, stirring, for 5 minutes. Add broccoli, bell pepper, and meatless fillets; cook, stirring, until vegetables are crisp-tender, 3 to 5 minutes more.
  • Push mixture to edges of wok or skillet. Stir sauce and pour into center of wok. Cook until slightly thickened, then stir to coat vegetables and fillets; heat through. Serve over hot rice and sprinkle with cashews.

Nutrition Facts : Calories 483.9 calories, Carbohydrate 41.8 g, Fat 25 g, Fiber 7.2 g, Protein 26.3 g, SaturatedFat 4.1 g, Sodium 1751.1 mg, Sugar 13 g

½ cup reduced-sodium soy sauce
2 tablespoons packed brown sugar
2 tablespoons rice vinegar
2 teaspoons ground ginger
1 teaspoon cornstarch
¼ teaspoon crushed red pepper, or more to taste
2 tablespoons vegetable oil
1 medium onion, cut into 1/2-inch wedges
2 medium carrots, cut into thin slices
1 cup button mushrooms, quartered
2 cloves garlic, minced
2 cups broccoli florets
1 red bell pepper, cut into thin strips
⅔ pound vegetarian chicken substitute, diced
1 cup hot cooked rice
½ cup dry roasted cashews

VEGETARIAN FAUX CHICKEN PATTIES

These patties are easy and can be served in place of fish patties or chicken for flavor. Vegetarian fried chicken combined with celery, onion, green pepper, eggs and stuffing, formed into patties and fried. Use your favorite herbs and spices to jazz it up.

Provided by Mary Ann Armstrong

Categories     Chicken Recipes

Time 35m

Yield 7

Number Of Ingredients 8



Vegetarian Faux Chicken Patties image

Steps:

  • Process the 'chicken' in a food processor and then transfer it to a medium mixing bowl. Run the celery, onion and green pepper through the processor. Add the vegetables to the mixing bowl and stir in the eggs, stuffing, salt and pepper; mix well. Form into patties.
  • In a medium frying pan heat olive oil over medium-high heat. Fry patties on each side until browned.

Nutrition Facts : Calories 120.8 calories, Carbohydrate 12.3 g, Cholesterol 106.4 mg, Fat 5.4 g, Fiber 0.8 g, Protein 5.6 g, SaturatedFat 1.3 g, Sodium 284.3 mg, Sugar 2 g

1 (12.5 ounce) can vegetarian fried chicken (e.g., FriChik)
1 celery
½ small onion
¼ large green bell pepper
4 eggs, beaten
½ cup dry bread stuffing mix
salt and pepper to taste
1 tablespoon olive oil

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