Vegetarian Fried Feta Rice By Andie Recipes
VEGETARIAN FRIED FETA RICE BY ANDIE
Simple, healthy, and easy recipe with full flavor and great health benefits!
Provided by Charley
Categories Main Dish Recipes Rice Fried Rice Recipes
Time 40m
Yield 6
Number Of Ingredients 6
Steps:
- Bring water and brown rice to a boil in a saucepan; cook until rice has softened, 15 to 20 minutes. Drain.
- Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add green beans, cover, and steam until tender, 2 to 6 minutes.
- Heat olive oil in a large skillet over medium-high heat. Saute green beans and rice in hot oil until lightly crisped, 5 to 10 minutes. Stir in feta cheese; drizzle olive oil over the top and season with black pepper.
Nutrition Facts : Calories 203.2 calories, Carbohydrate 28.4 g, Cholesterol 2.8 mg, Fat 8.3 g, Fiber 2.7 g, Protein 3.6 g, SaturatedFat 1.6 g, Sodium 39 mg, Sugar 2 g
VEGETABLE FETA RICE
A dish of white long grain rice, feta cheese, celery, red onion, and cucumber.
Provided by Danielle Pitoscia
Categories Side Dish Rice Side Dish Recipes
Time 1h10m
Yield 4
Number Of Ingredients 8
Steps:
- Place rice and water in a medium-size pot. Bring water to a boil, when boiled reduce heat to a simmer, cover pot and let rice cook until tender.
- In a large mixing bowl, combine red onion, celery, and cucumber. Crumble the feta into the bowl. Cover the vegetable mixture with cooked rice, cover and let sit for 5 minutes.
- Toss vegetable and feta with oil and vinegar, and serve.
Nutrition Facts : Calories 384 calories, Carbohydrate 62.6 g, Cholesterol 25.2 mg, Fat 10 g, Fiber 2.3 g, Protein 9.9 g, SaturatedFat 4.9 g, Sodium 344 mg, Sugar 4 g
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