VEGETABLE RICE MIX
In Alamosa, Colorado, Marjorie Carey puts together this easy rice mixture flavored with vegetable soup mix. Each batch makes a pretty side dish when you're in a hurry.
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 2-3 servings per batch.
Number Of Ingredients 9
Steps:
- In a bowl, combine the first six ingredients. Store in an airtight container in a cool, dry place for up to 1 year. Yield: 4 batches (4 cups total)., To prepare rice: In a saucepan, combine water, butter and 1 cup rice mix. Bring to a boil; reduce heat. Cover and simmer for 10-15 minutes or until the water is absorbed.
Nutrition Facts : Calories 165 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 541mg sodium, Carbohydrate 29g carbohydrate (1g sugars, Fiber 1g fiber), Protein 3g protein.
MIXED VEGGIES AND RICE
To add variety to sides for those who don't care for potatoes, I came up with this colorful dish. It's an easy slow-cooker recipe that you can put right onto the buffet table. -Judy Batson, Tampa, Florida
Provided by Taste of Home
Categories Side Dishes
Time 3h5m
Yield 8 servings.
Number Of Ingredients 7
Steps:
- In a 5-qt. slow cooker, combine first 6 ingredients. Cook, covered, on low until heated through, 3-4 hours. If desired, serve with butter.
Nutrition Facts : Calories 120 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 254mg sodium, Carbohydrate 26g carbohydrate (3g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges
VEGETARIAN MIXED RICE
Being on a budget doesn't limit one to deprive himself of delicious meals. This is a healthy tweak on fried rice, but without any meat. Initially suspicious that I would miss the meat, the contrary was proven! This recipe can also be transformed into a vegan-friendly version by simply substituting the chicken stock for vegetable stock. Enjoy!
Provided by foodieforlife2
Categories One Dish Meal
Time 59m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Rinse the drained chickpeas in a colander and pat dry with a paper towel. Remove the skins. Dissolve the saffron threads in the chicken stock. Then, heat the olive oil in a large pan and add the garlic and shallots. Cook for about 3 minutes.
- Add the carrots, chickpeas and paprika powder and stir. Cook until the shallots have slightly browned. Afterwards, add the rice and chicken stock. Cover the pan with its lid and cook on low heat for about 13 minutes. Don't forget to stir the rice sometimes, to prevent sticking and burning!
- Add the broccoli and tomatoes quickly, and let it cook for 4 more minutes. Don't get scared if almost all the liquid seems evaporated.
- At last, add the frozen peas, black pepper and salt and cook for 2 minutes. Finish to taste if necessary.
- For best results, make this dish one night ahead! All the spices and flavors are better absorbed, making it tastier when serving it the next day.
Nutrition Facts : Calories 273.6, Fat 8.4, SaturatedFat 1.3, Cholesterol 2.3, Sodium 830.1, Carbohydrate 42.2, Fiber 4, Sugar 4, Protein 7.7
VEGETABLE RICE MIX
Great for Christmas gifts, or just to have around for quick dinner side dishes. Posted in reply to a request.
Provided by papergoddess
Categories Rice
Time 20m
Yield 4 Batches (4 cups total)
Number Of Ingredients 8
Steps:
- In a bowl, combine the first six ingredients.
- ;mix well.
- Store in an airtight container in a cool dry place for up to 1 year.
- TO PREPARE RICE: In a saucepan, combine water, butter, and 1 cup rice mix.
- Bring to a boil; reduce heat.
- Cover and simmer for 10-15 minutes or until water is absorbed.
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Estimated Reading Time 3 mins
- Wild Rice Casserole. Featuring both wild and brown rices, this colorful casserole is chock full of veggies like bell peppers, zucchini, carrots, and celery.
- Zesty Taco Casserole. Creamy, spicy, and savory, this casserole earns its title of "Zesty." Cooked rice is dressed up with salsa, onions, peppers, corn, and cottage cheese to create a decadent yet delicious base.
- Lentil Rice and Veggie Bake. Red lentils and white rice are the dynamic duo behind this vegetarian casserole. Each bite is packed with flavor from fresh veggies and an herb-infused tomato sauce.
- Easy Bean and Rice Casserole. Beans and rice are a vegetarian staple and here they're whipped into a filling casserole. With a hint of tanginess from lime juice and plenty of kick from chili powder, all you need on the side are tortilla chips for dipping.
- Spinach Veggie Casserole. White rice gets a makeover in this green vegetarian casserole. Frozen spinach, two types of cheese, and red bell peppers add plenty of zing to each bite.
- Stacked Fajita Vegetable Enchilada Casserole. Get all the taste of bean and rice enchiladas without all the effort of rolling with this easy stacked casserole.
- Zucchini Herb Casserole. Packed with zucchini and tomatoes in each bite, this rice casserole is just as vibrant in color as it is in flavor. "I've been making this casserole for almost 20 years and it's always a hit," says recipe creator Debi Blair McGinness.
- Vegetarian Burrito Casserole. Using rice, beans, and soy "beef" crumbles, even the most enthusiastic of meat eaters won't be able to tell that this casserole is vegetarian.
- Zulandt's Lentil Casserole. The pantry staples of brown rice and lentils are transformed into a wow-worthy main dish thanks to some vegetables, plenty of spices, and a hearty layer of sharp Cheddar cheese.
- Spicy Mexican Style Zucchini Casserole. "This spicy dish combines fresh zucchini, rice, beans and cayenne pepper to really spice up your summer," says recipe creator Leah IL.
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From liveeatlearn.com
Estimated Reading Time 6 mins
- Kimchi Bibimbap. Kimchi bibimbap is a traditional Korean dish made with kimchi, mushrooms, roasted veggies, and a delicious gochujang sauce. And it all sits on a bed of crispy rice!
- Baked General Tso's Cauliflower. I’m not exaggerating when I say that this Baked General Tso’s Cauliflower tastes better than the Chinese takeout we all know and love (but without the frying or meat!)
- Spanish Rice and Beans. This easy Spanish Rice and Beans recipe is quick to whip up and is a great source of complete proteins!
- Tofu Stuffed Cucumber Sushi Rolls. This refreshing Tofu Stuffed Cucumber Sushi Roll is a simple sushi method that involves hollowing out a cucumber, stuffing it with crispy tofu, veggies, and sushi rice, then slicing into colorful pieces of vegetarian sushi!
- Lemon Basil Risotto. This Lemon Basil Risotto is rich, creamy, and zingy! Perfect as an easy and unique side dish or delicious and filling main course.
- Kimchi Fried Rice. Kimchi fried rice is on another level. Made without meat, this dish is bursting with flavor and is perfect for customizing. It requires just 15 minutes, making it the perfect dish for busy evenings.
- Crispy Chickpea Bowls with Carrot Ginger Dressing. Looking for a vegetarian meal prep recipe that’s high in protein and so tasty that you’re actually excited for lunch time?
- Thai Vegetarian Coconut Curry. This Thai Vegetarian Coconut Curry recipe is an easy, flexible Thai curry recipe that transforms boring weeknight dinner into an exciting meal!
- Vegan Tuna Sushi Bowl. This Vegan Tuna Sushi Bowl has plant-based tuna made with tomatoes, and all the fixings of your favorite poke bowls (including the spicy mayo)!
- Tempeh Vegan Burrito Bowl. A flavor packed (and easy to make) vegan burrito bowl with tempeh taco meat and copycat Chipotle cauliflower rice! (Hint: replace the cauliflower rice with, you know, actual rice for a more traditional burrito bowl).
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Estimated Reading Time 2 mins
- Vegetable Fried Rice. Using quick-cooking brown rice as the base, this recipe plays up the grain's nutty flavor with a drizzle of sesame oil and sprinkling of roasted peanuts.
- Fried Rice Restaurant Style. "I have learned that I must double or even triple this recipe because everyone who tries it... can't get enough of it!
- Protein-Packed Vegetarian Fried Rice. Firm tofu, eggs, and frozen spinach are the trio behind this protein-packed recipe, with each serving containing 10 grams of healthy protein.
- Vegetarian Fried Rice. If you're tired of basic fried rice recipes that mostly rely on soy sauce for flavor, then this is the dish for you. A blend of teriyaki sauce, fresh ginger, tangy lime juice, sweet brown sugar, and fiery red pepper flakes create exciting flavors.
- Vegan Korean Kimchi Fried Rice. Tangy and spicy, it's a no-brainer to add kimchi to fried rice for a zingy upgrade. Be sure to buy a vegetarian-friendly brand of kimchi, since most traditionally-made varieties contain anchovies, shrimp, or fish sauce.
- Vegetable Lovers' Fried Rice. You won't have to worry about missing your daily veggie goal with this produce-packed recipe. Using over half a dozen vegetables—including mushrooms, green onions, and snow peas—each bowl has a burst of fresh flavor.
- Take Out-Style Fried Rice. Transform last night's leftover rice into a wow-worthy dinner with this simple vegetarian recipe. "So good, so simple, so colorful and pretty," says naples34102.
- Vegan Fried Rice. Skip the egg and whip together a vegan-friendly fried rice to change things up. Featuring red bell pepper, mushrooms, and green onions, it's a dish that's just as flavorful as it is colorful.
- Fried Rice with Tofu. Soy sauce-marinated tofu creates a hearty texture in this vegetarian recipe. Don't skip the sugar, it adds balance to the salty and tangy dish.
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