Vegetarian Tagine Recipes
VEGETARIAN TAGINE
Provided by Catherine McCord
Categories Pasta Tomato Kid-Friendly Quick & Easy Dinner Lunch Cauliflower Chickpea Butternut Squash Weelicious Vegan Vegetarian Pescatarian Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher Small Plates
Yield Makes 6-8 servings
Number Of Ingredients 17
Steps:
- 1. Heat the oil in a large pot over medium heat.
- 2. Add the onions and garlic and cook for 3 minutes.
- 3. Add the celery, carrots, paprika, cinnamon, cumin, ginger and salt. Cook an additional 5 minutes, until the veggies are soft and the spices are fragrant.
- 4. Add the tomatoes, butternut squash, cauliflower, and vegetable broth, and stir to combine.
- 5. Cover, reduce the heat to low, and simmer for 15-20 minutes.
- 6. Stir in the chickpeas and raisins and cook an additional 10-15 minutes or until the vegetables are soft.
- 7. Serve over couscous with sliced almonds and green or black olives, if desired.
MOROCCAN VEGAN TAGINE
Bursting with exotic colors and flavors, this traditional Moroccan recipe is filling and good for you.
Provided by Lady at the Stove
Categories Soups, Stews and Chili Recipes Stews
Time 1h38m
Yield 6
Number Of Ingredients 14
Steps:
- Place water and lentils in a saucepan. Bring to a boil. Reduce heat to medium-low, cover, and simmer until lentils are tender and liquid has been absorbed, about 20 minutes.
- Heat oil in a skillet or tagine over medium-high heat. Saute onions until browned and translucent, about 5 minutes. Add garlic, turmeric, coriander, cumin, salt, and pepper. Cook and stir until fragrant, about 3 minutes. Stir in the cooked lentils, potatoes, crushed tomatoes, sweet potatoes, and carrots. Pour in vegetable broth; reduce heat and simmer until vegetables are tender, about 40 minutes.
Nutrition Facts : Calories 360.1 calories, Carbohydrate 61.8 g, Fat 8.6 g, Fiber 12.5 g, Protein 12.5 g, SaturatedFat 1.1 g, Sodium 475 mg, Sugar 8.1 g
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