Veggie And Egg Unite Scramble Recipes
VEGGIE EGG SCRAMBLE
White wine turns this egg dish into a sophisticated brunch specialty. "While staying with friends one weekend, we enjoyed the most wonderful eggs," says Phyllis Behringer of Defiance, Ohio. "I created this version to reduce the calorie and fat content."
Provided by Taste of Home
Time 20m
Yield 3 servings.
Number Of Ingredients 13
Steps:
- In a bowl, whisk the eggs, whites, wine or broth, salt, pepper and garlic powder; set aside. In a large nonstick skillet, saute the green pepper, onion and mushrooms in butter and oil for 3 minutes or until crisp-tender. , Reduce heat to medium. Stir in the egg mixture; cook and stir until eggs are completely set. Sprinkle with cheese and basil. Cover and remove from the heat; let stand for 5 minutes or until cheese is melted.
Nutrition Facts : Calories 201 calories, Fat 10g fat (5g saturated fat), Cholesterol 158mg cholesterol, Sodium 365mg sodium, Carbohydrate 8g carbohydrate (4g sugars, Fiber 1g fiber), Protein 18g protein. Diabetic Exchanges
VEGETABLE SCRAMBLED EGGS
I like to have friends and family over for a special Sunday brunch, especially when there's a "big game" on television. These colorful scrambled eggs with veggies go perfectly with sausage, toasted English muffins and fresh fruit. -Marilyn Ipson, Rogers, Arkansas
Provided by Taste of Home
Time 10m
Yield 2 servings.
Number Of Ingredients 7
Steps:
- In a small bowl, combine the eggs and milk. Add green pepper, onions, salt and pepper. Pour into a lightly greased skillet. Cook and stir over medium heat until eggs are nearly set, 2-3 minutes. Add tomato; cook and stir until eggs are completely set.
Nutrition Facts : Calories 173 calories, Fat 10g fat (3g saturated fat), Cholesterol 373mg cholesterol, Sodium 455mg sodium, Carbohydrate 7g carbohydrate (4g sugars, Fiber 2g fiber), Protein 15g protein. Diabetic Exchanges
EXTREME VEGGIE SCRAMBLED EGGS
A variety of veggies combined with eggs make a great start to the day.
Provided by EIORE
Categories 100+ Breakfast and Brunch Recipes Eggs Scrambled Egg Recipes
Time 25m
Yield 6
Number Of Ingredients 8
Steps:
- Heat olive oil in a skillet or frying pan over medium-high heat. Add mushrooms, onions and peppers; saute until onions are transparent.
- In a mixing bowl, beat together eggs and milk. Add egg mixture to vegetables; stir in tomatoes. Cook until eggs are set. When eggs are almost done, mix in cheese. Serve immediately.
Nutrition Facts : Calories 181.6 calories, Carbohydrate 2.4 g, Cholesterol 191.8 mg, Fat 15.8 g, Fiber 0.3 g, Protein 8.1 g, SaturatedFat 3.9 g, Sodium 159.1 mg, Sugar 1.6 g
VEGGIE AND EGG UNITE SCRAMBLE
Provided by Food Network
Time 32m
Yield 8 servings
Number Of Ingredients 18
Steps:
- In a hot saute pan over medium heat, add the oil, and saute the onion, asparagus and Swiss chard for about 2 minutes, until softened. Saute for an additional 2 minutes, stirring. Mix the curry and tofu with the sauteing veggies. Reduce the heat to low and stir the eggs. Continue to cook and stir only when the eggs are set, about 3 to 4 minutes or until the eggs are cooked to your liking. Serve 4 ounces of the golden eggs with warm tortillas and fresh salsa Rancho Colorado.
- Toast the chiles in a dry saute pan over medium high heat until brown for 1 minute. Remove from the pan and set aside. Add the tomatoes and onion and cook, turning until the tomatoes and onion are well browned and start to fall apart. This will take about 10 minutes. Place the chiles with 1 of the charred tomatoes and a little onion in a blender or food processor and process until blended add the remaining tomato, onion, garlic, oregano, and cilantro and pulse until chunky. Season with the salt.
More about "veggie and egg unite scramble recipes"
HEALTHY VEGGIE EGG SCRAMBLE - EVERYDAY EILEEN
Web Jan 23, 2018 Add to skillet broccoli, mushrooms, red pepper, and orange pepper. Saute about 5 minutes until the veggies begin are soft. Add …
From everydayeileen.com
5/5 (6)Total Time 20 minsCategory Breakfast, BrunchCalories 178 per serving
From everydayeileen.com
5/5 (6)Total Time 20 minsCategory Breakfast, BrunchCalories 178 per serving
- Heat a medium skillet over medium heat spray the non-stick cooking spray. Add to skillet broccoli, mushrooms, red pepper, and orange pepper. Saute about 5 minutes until the veggies begin are soft. Add spinach and cook another 2 minutes to wilt the spinach.
- While the veggies are sauteing, in a medium mixing bowl add the eggs, milk, pepper, and salt. Whisk to completely blend the eggs. The longer the eggs are whisked, the fluffier they are when cooked.
- Add the egg mixture to the veggies. Let cook about 1 minute until eggs begin to set. Push the eggs towards the center of the pan and gently fold over. Tilt pan slightly to allow the liquids to cook through. Continue to do this until the eggs are just about set. If adding cheese, do so now. Remove from heat and let rest one minute. Serve and enjoy
BREAKFAST VEGETABLE SCRAMBLE – A COUPLE COOKS
Web Jul 21, 2022 How to eat vegetables for breakfast? Try this Breakfast Vegetable Scramble! You can make it two ways: with eggs or tofu, …
From acouplecooks.com
5/5 (1)Total Time 15 minsCategory BreakfastCalories 360 per serving
From acouplecooks.com
5/5 (1)Total Time 15 minsCategory BreakfastCalories 360 per serving
- In a medium bowl, crack the eggs and whisk them together until well-beaten. Stir in the shredded cheese, fresh herbs, kosher salt, and plenty of fresh ground pepper. Or, complete Step 1 of the Tofu Scramble.
- Heat the olive oil in a large skillet over medium high heat. When hot, add the onion and peppers. Cook 3 to 4 minutes until tender and just starting to brown, stirring occasionally. Reduce heat to low. Add a pinch of salt and the baby greens. Cook for 30 seconds until wilted. Remove and set aside.
- Keep heat on low. Pour in the eggs. Cook for 20 to 30 seconds. When the eggs just start to set, use a flat spatula to scrape sections of eggs, gently stirring constantly until cooked but still soft, about 1 minute. Or, complete Step 2 of the Tofu Scramble.
SCRAMBLED EGGS WITH VEGETABLES - EATINGWELL
Web Jul 28, 2018 Scrambled Eggs with Vegetables 5.0 (1) Add your rating & review This fridge-clean-out meal is the perfect way to use up whatever vegetables you have on hand. Chop up anything that's been left behind …
From eatingwell.com
From eatingwell.com
EASY SCRAMBLED EGGS WITH VEGGIES | LIVING WELL …
Web Break cream cheese into small chunks & whisk into eggs. Step 3: Melt butter over medium-high heat; add chopped vegetables & sauté until veggies are soft, 6-8 minutes. REDUCE HEAT to medium-low. Let pan …
From livingwellspendingless.com
From livingwellspendingless.com
SUMMER VEGGIE EGG SCRAMBLE - COOK NOURISH BLISS
Web Aug 16, 2017 Instructions. In a medium bowl, beat together the eggs with a fork. Set aside. Add the olive oil to a large nonstick skillet set over medium heat. When hot, add in the onion and cook for about 2 minutes, until it …
From cooknourishbliss.com
From cooknourishbliss.com
EGG & VEGGIE SCRAMBLE RECIPE | GET CRACKING - EGGS.CA
Web Egg & Veggie Scramble This easy egg and veggie scramble is ultra-versatile as you can use any mashed or puréed veggies your baby loves to eat. Here, we’ve used a delicious and nutritious combo of puréed peas, …
From eggs.ca
From eggs.ca
SUMMER SKILLET VEGETABLE & EGG SCRAMBLE - EATINGWELL
Web Jul 9, 2019 Heat oil in a large cast-iron or nonstick skillet over medium heat. Add potatoes; cover and cook, stirring several times, until they begin to soften, about 8 minutes. Add sliced vegetables and scallion whites; …
From eatingwell.com
From eatingwell.com
BREAKFAST VEGGIE SCRAMBLE IN 10 MINUTES - MIND OVER …
Web Mar 5, 2020 Sweet potato, zucchini, even green beans—whatever you like! For this low carb veggie scramble recipe, I’m using onion, broccoli, and bell pepper. I prefer to use pre-chopped onion, but if you’re using a …
From mindovermunch.com
From mindovermunch.com
CREAMY VEGGIE SCRAMBLED EGGS | OH MY VEGGIES
Web Jun 5, 2019 Instructions. Break the eggs into a bowl, cut the yolks with a fork, and scramble them lightly. Melt the butter in a small pan. Once hot, pour in eggs, cream, kale, and bell pepper. Season with salt and …
From ohmyveggies.com
From ohmyveggies.com
TURKISH PEPPERS, TOMATOES AND EGGS: HOW TO COOK THE PERFECT …
Web May 24, 2023 There are myriad ways to make Turkey’s traditional tomatoey scrambled eggs – our in-house perfectionist distils them all into one perfect brunch recipe Felicity …
From theguardian.com
From theguardian.com
EGG AND VEGGIE SCRAMBLE RECIPE - WEEKLY VOICE
Web Oct 17, 2022 Reduce heat to medium-low and pour the egg mixture over the vegetables. Continue cooking, without stirring, for 3 minutes or until the eggs start to set. Use a …
From weeklyvoice.com
From weeklyvoice.com
LE PEEP'S EGG WHITE SCRAMBLE RECIPE RECIPE | RECIPES.NET
Web Jun 4, 2023 Add the diced tomato and sauté for another minute. In a bowl, whisk the egg whites until frothy and season with salt and pepper. Pour the egg whites into the skillet …
From recipes.net
From recipes.net
WHITE MISO VEGGIE EGG SCRAMBLE | TRIED AND TRUE RECIPES
Web Oct 24, 2020 Heat the oil in a skillet over medium-high heat. Add the onion and bell peppers and cook for 3 minutes. Add the broccoli and cook an additional 5-7 minutes …
From triedandtruerecipe.com
From triedandtruerecipe.com
BREAKFAST SAUSAGE AND VEGETABLE SCRAMBLE RECIPE | RECIPES.NET
Web Jun 4, 2023 In a large skillet, heat olive oil over medium-high heat. Add sausage and cook until browned and crumbly. Add diced peppers, onion, and zucchini to the skillet and …
From recipes.net
From recipes.net
EGG AND VEGGIE SCRAMBLE - SAVVYMOM
Web ½ cup (125 mL) peeled and diced vegetables (we used peas, carrots and butternut squash) 1 large egg; 1 Tbsp (15 mL) breast milk or formula
From savvymom.ca
From savvymom.ca
EASY SAUSAGE, VEGGIE AND EGG SCRAMBLE RECIPE - THRIFTY JINXY
Web Sep 8, 2013 1/4 cup chopped onion 1/2 cup spinach, cut/torn in small pieces 1/4 cup shredded cheese, any type salt and pepper How to make a sausage, veggie and egg …
From thriftyjinxy.com
From thriftyjinxy.com
BEST EGG AND VEGGIE SCRAMBLE RECIPES
Web Steps: In a hot saute pan over medium heat, add the oil, and saute the onion, asparagus and Swiss chard for about 2 minutes, until softened. Saute for an additional 2 minutes, …
From alicerecipes.com
From alicerecipes.com
VEGGIE AND EGG UNITE SCRAMBLE RECIPE | FOOD NETWORK
Web Veggie and Egg Unite Scramble 0 Reviews Level: Intermediate Total: 32 min Prep: 20 min Cook: 12 min Yield: 8 servings Nutrition Info Save Recipe Ingredients Deselect All 1/2 …
From foodnetwork.cel29.sni.foodnetwork.com
From foodnetwork.cel29.sni.foodnetwork.com
VEGGIE SCRAMBLE - THE PIONEER WOMAN
Web Mar 2, 2015 Heat a nonstick skillet over medium heat and melt the butter. Cook the onions for several minutes, until golden brown. Add the tomatoes and spinach and sprinkle with …
From thepioneerwoman.com
From thepioneerwoman.com
VEGAN BREAKFAST SCRAMBLE WITH JUST EGG - VEGGIE FUN KITCHEN
Web Saute for about 5-7 minutes or until softened. Add salt and pepper to taste. Add the black salt to the Just Egg product. Close the lid and shake well. All at once, pour the Just Egg …
From veggiefunkitchen.com
From veggiefunkitchen.com
VEGGIE EGGY SCRAMBLE RECIPE | MYRECIPES
Web Step 1 Place eggs in a medium bowl; stir with a whisk until lightly beaten. Add salt, pepper, and feta cheese; whisk to combine. Step 2 Heat a large nonstick skillet over medium …
From myrecipes.com
From myrecipes.com
You'll also love
