Veggie Bran Muffins Recipes

BRAN MUFFINS WITH APPLESAUCE

This is one of my favorite bran muffin recipes, handed down from my mom. I made a few tweaks to make it even healthier. Add some raisins for a touch of sweetness.

Provided by elizabethann

Categories Bread Quick Bread Recipes Muffin Recipes Whole Wheat Muffin Recipes

Time 30m

Yield 12

Number Of Ingredients 12

Bran Muffins with Applesauce image

Steps:

Preheat the oven to 400 degrees F (200 degrees C). Grease a 12-cup muffin tin.
Mix together brown sugar, applesauce, canola oil, egg, vanilla extract, and salt in a large bowl.
Mix flour, bran, flax, baking soda, and baking powder in a separate bowl. Add bran mixture to applesauce mixture. Add milk and stir until thoroughly combined. Pour batter into the prepared muffin cups.
Bake in the preheated oven until a toothpick inserted into the center comes out clean, 11 to 13 minutes.

Nutrition Facts : Calories 150.8 calories, Carbohydrate 22.1 g, Cholesterol 15.3 mg, Fat 6.6 g, Fiber 3.9 g, Protein 3.6 g, SaturatedFat 0.8 g, Sodium 287.9 mg, Sugar 11.1 g

Ingredients

½ cup brown sugar
½ cup applesauce
¼ cup canola oil
1 egg
1 teaspoon vanilla extract
¾ teaspoon salt
1 cup whole wheat flour
1 cup natural wheat bran
3 tablespoons ground flax
1 teaspoon baking soda
½ teaspoon baking powder
1 cup milk

CLASSIC BRAN MUFFINS

A delicious source of fiber! My family have them almost every morning. Great healthy muffins! You may substitute dates for the raisins if you wish.

Provided by Janet Kalman Villada

Categories Bread Quick Bread Recipes Muffin Recipes Bran Muffin Recipes

Time 40m

Yield 12

Number Of Ingredients 11

Classic Bran Muffins image

Steps:

Preheat oven to 375 degrees F (190 degrees C). Grease muffin cups or line with paper muffin liners.
Mix together wheat bran and buttermilk; let stand for 10 minutes.
Beat together oil, egg, sugar and vanilla and add to buttermilk/bran mixture. Sift together flour, baking soda, baking powder and salt. Stir flour mixture into buttermilk mixture, until just blended. Fold in raisins and spoon batter into prepared muffin tins.
Bake for 15 to 20 minutes, or until a toothpick inserted into the center of a muffin comes out clean. Cool and enjoy!

Nutrition Facts : Calories 167.5 calories, Carbohydrate 25.6 g, Cholesterol 16.3 mg, Fat 7.1 g, Fiber 3.5 g, Protein 3.5 g, SaturatedFat 1.3 g, Sodium 262.2 mg, Sugar 8.9 g

Ingredients

1 ½ cups wheat bran
1 cup buttermilk
⅓ cup vegetable oil
1 egg
⅔ cup brown sugar
½ teaspoon vanilla extract
1 cup all-purpose flour
1 teaspoon baking soda
1 teaspoon baking powder
½ teaspoon salt
½ cup raisins

VEGAN WHEAT BRAN MUFFINS

Make and share this Vegan Wheat Bran Muffins recipe from Food.com.

Provided by Megannnnnnnn

Categories Vegan

Time 40m

Yield 12 serving(s)

Number Of Ingredients 11

Vegan Wheat Bran Muffins image

Steps:

Preheat oven to 350°F.
Line 12 muffin tins with paper liners.
In large bowl, stir together flour, bran, sugar, baking soda, and salt.
Stir remaining ingredients till gently mixed.
Spoon into muffin cups and bake for 25 minutes or until toothpick comes out clean.
Let cool completely.

Nutrition Facts : Calories 147.9, Fat 2.8, SaturatedFat 0.3, Sodium 147.3, Carbohydrate 28.8, Fiber 3.6, Sugar 10.4, Protein 4.3

Ingredients

1 1/3 cups flour
1 cup wheat bran
1/2 cup sugar
1 teaspoon baking soda
1/8 teaspoon salt
1 1/4 cups soymilk
1/2 cup applesauce
2 tablespoons ground flax seeds
1 teaspoon vanilla extract
1/4 cup raisins
1/4 cup sunflower seeds