Veggie Buffalo Cauliflower Skewers Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BUFFALO CAULIFLOWER RECIPE BY TASTY

Cauliflower is aaaaall the rage nowadays, and there's nothing like a new trend to get you excited to fire it up in the kitchen! Maybe you love cauliflower rice, or you're often found chowing down on a cauliflower crust pizza. But we're throwing it back with the recipe that started all the #cauliflowerlove: buffalo cauliflower. They're so flavor-packed that won't even miss wing night with these around.

Provided by Pierce Abernathy

Categories     Appetizers

Yield 4 servings

Number Of Ingredients 10



Buffalo Cauliflower Recipe by Tasty image

Steps:

  • Preheat the oven to 450˚F (230˚C). Line a baking sheet with parchment paper.
  • In a large bowl, add the flour, paprika, garlic powder, salt, pepper, and milk, and stir until well-combined.
  • Break the head of cauliflower into florets, about 1½-inches wide. Add the cauliflower florets to the batter, making sure each piece is evenly coated. Arrange the coated cauliflower on the baking sheet. Bake for 20 minutes, flipping halfway.
  • Meanwhile, in a small bowl, combine the buffalo sauce, coconut oil, and honey and stir until evenly combined. Brush the buffalo sauce mixture on the cauliflower and bake for another 20 minutes.
  • Enjoy!

Nutrition Facts : Calories 265 calories, Carbohydrate 38 grams, Fat 9 grams, Fiber 4 grams, Protein 7 grams, Sugar 12 grams

¾ cup all-purpose flour
1 teaspoon paprika
2 teaspoons garlic powder
1 teaspoon salt
½ teaspoon pepper
¾ cup milk or milk alternative
1 head cauliflower
¼ cup buffalo sauce or hot sauce
2 tablespoons coconut oil or vegetable oil
1 tablespoon honey

VEGGIE BUFFALO CAULIFLOWER SKEWERS

Race day will never be the same with this crowd-pleasing vegetarian appetizer that has just enough kick to change up your previous ideas about cauliflower. Hot sauce is painted onto roasted cauliflower and then sprinkled with blue cheese to provide a tangy lift.

Provided by FOX Broadcasting Company

Categories     NASCAR®

Time 40m

Yield 4

Number Of Ingredients 8



Veggie Buffalo Cauliflower Skewers image

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Whisk together olive oil, salt and pepper in a mixing bowl large enough to hold the cauliflower. Add the cauliflower and toss until each piece is coated with the oil mixture.
  • Skewer cauliflower pieces on pre-soaked skewers. Place skewers on a roasting rack.
  • Roast in pre-heated oven for 30 minutes.
  • While cauliflower is roasting, mix dressing and hot sauce together in a small mixing bowl.
  • After 30 minutes, remove cauliflower from the oven and immediately paint them with the hot sauce mixture.
  • Top with the blue cheese and serve immediately.

Nutrition Facts : Calories 325.2 calories, Carbohydrate 10.6 g, Cholesterol 11.3 mg, Fat 30.6 g, Fiber 4.2 g, Protein 4.5 g, SaturatedFat 5.1 g, Sodium 2569.2 mg, Sugar 5 g

10 wood or bamboo skewers, soaked in water for 30 minutes
¼ cup olive oil
1 tablespoon kosher salt
1 tablespoon cracked black pepper
1 head cauliflower, broken into 2-inch florets
½ cup ranch dressing
½ cup hot pepper sauce (such as Frank's RedHot®)
2 tablespoons crumbled blue cheese

BUFFALO CAULIFLOWER

Make 'buffalo cauliflower' for a veggie take on the spicy American classic. Served with a ranch dip, it makes an excellent Friday night sharing treat

Provided by Esther Clark

Categories     Snack, Starter

Time 40m

Yield Serves 4-6 as a starter

Number Of Ingredients 14



Buffalo cauliflower image

Steps:

  • Heat the oven to 220C/200C fan/gas 7 and line a baking tray with baking parchment. Mix together the paprika, cumin, garlic powder, flour and ½ tsp salt in a large bowl. Make a well in the centre and whisk in the buttermilk. Tip in the cauliflower and toss to coat. Spread out the cauliflower on the baking tray and cook for 20-25 mins, turning halfway through, until crisp at the edges.
  • Warm the hot sauce, maple syrup and butter in a small pan set over low heat, for 2-3 mins. Liberally brush over the cauliflower and put back in the oven for 8-10 mins.
  • For the ranch dip, whisk together the yogurt, mayo, chives, milk and a pinch of salt in a bowl. Serve the with the cauliflower alongside some celery sticks for dipping.

Nutrition Facts : Calories 279 calories, Fat 17 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 23 grams carbohydrates, Sugar 9 grams sugar, Fiber 3 grams fiber, Protein 7 grams protein, Sodium 1.1 milligram of sodium

1 tbsp sweet smoked paprika
1⁄2 tbsp ground cumin
1 tsp garlic powder
100g plain flour
200ml buttermilk or kefir
1 head of cauliflower (500g), broken into florets
80g hot sauce
1½ tbsp maple syrup
1 tbsp butter
celery sticks, to serve
100g Greek yogurt
3 tbsp mayonnaise
2 tbsp chopped chives
1-2 tbsp milk

More about "veggie buffalo cauliflower skewers recipes"

BUFFALO CAULIFLOWER RECIPE - COOKIE AND KATE
Web Feb 11, 2022 Roast the cauliflower for 20 minutes on the lower rack, then gently toss. Return the pan to the lower rack and bake until the …
From cookieandkate.com
4.9/5 (55)
Calories 196 per serving
Category Appetizer
buffalo-cauliflower-recipe-cookie-and-kate image


BUFFALO CAULIFLOWER WINGS | VEGAN SUPER BOWL FOOD …
Web Jan 16, 2020 Preheat the oven to 375°F and line two baking sheets with parchment paper. Set aside. In a large bowl, combine the spices, salt, and the flour. Add the buttermilk and stir until combined. The mixture should …
From bromabakery.com
buffalo-cauliflower-wings-vegan-super-bowl-food image


EASY GRILLED VEGGIE SKEWERS - THE FORKED SPOON
Web Jul 6, 2018 For the Vegetable Skewers 4 medium red onion 4 medium zucchini - sliced 2 red bell pepper 2 orange bell pepper 2 yellow bell pepper 2 green bell pepper olive oil - for brushing Balsamic vinegar - for serving …
From theforkedspoon.com
easy-grilled-veggie-skewers-the-forked-spoon image


HEALTHY BUFFALO CAULIFLOWER DIP « RUNNING IN A SKIRT
Web Dec 28, 2022 Turn down the oven to 350 degrees. With a mixer combine the cream cheese, mozzarella, greek yogurt, and hot sauce together. Once smooth carefully fold in the green onion, crumbled blue cheese and …
From runninginaskirt.com
healthy-buffalo-cauliflower-dip-running-in-a-skirt image


BAKED BUFFALO CAULIFLOWER RECIPE | THE RECIPE CRITIC
Web Feb 7, 2020 Bake. Place in the oven and bake at 425-degrees until the buffalo cauliflower is golden brown and crispy, about 25-30 minutes. Toss in sauce. While the buffalo cauliflower bake, make the sauce. Use the …
From therecipecritic.com
baked-buffalo-cauliflower-recipe-the-recipe-critic image


GRILLED BUFFALO CAULIFLOWER SANDWICH – A COUPLE COOKS
Web Jun 11, 2018 Instructions. Preheat a grill to medium-high. *If you don’t have a grill, preheat the oven to 450F. Chop the cauliflower into large florets; make sure they are fairly large, which makes them easier to grill. …
From acouplecooks.com
grilled-buffalo-cauliflower-sandwich-a-couple-cooks image


BUFFALO CAULIFLOWER RECIPE (AIR FRYER OR OVEN) - WHOLESOME YUM
Web Oct 11, 2022 Baked Buffalo Cauliflower: Preheat the oven to 400 degrees F (204 degrees C). Line a baking sheet with parchment paper. Place the cauliflower florets in a …
From wholesomeyum.com
5/5 (53)
Calories 230 per serving
Category Appetizer, Main Course, Side Dish


VEGAN BUFFALO CAULIFLOWER - LOVING IT VEGAN
Web Oct 8, 2021 2 pounds Cauliflower Florets (900g) 1 cup Soy Milk (240ml) or other creamy non-dairy milk ¾ cup All Purpose Flour (93g) 2 Tablespoons Cornstarch 1 Tablespoon …
From lovingitvegan.com
5/5 (7)
Total Time 55 mins
Category Appetizer, Savory, Side
Calories 158 per serving


SPICY BUFFALO CAULIFLOWER SKEWERS | HGTV
Web 1. Preheat grill on medium-high heat. In a large bowl, toss together cauliflower, garlic powder, salt and pepper. Drizzle hot sauce and melted butter on top, and toss to coat. …
From hgtv.com
Estimated Reading Time 40 secs


HOW TO MAKE BUFFALO CAULIFLOWER KEBABS - DELISH
Web Apr 9, 2022 Directions Step 1 In a large bowl, whisk together butter and hot sauce until combined. Add cauliflower, celery, and bell peppers, season with salt and pepper, then …
From delish.com
Category Vegetarian, Barbeque, Summer, Dinner
Total Time 25 mins


5 DELICIOUS BUFFALO SAUCES TO MAKE YOUR CAULIFLOWER POP!
Web Apr 28, 2023 1. Frank’s RedHot. Frank’s RedHot is the best buffalo sauce for cauliflower because it has the perfect balance of flavor and heat. The sauce is spicy but not too …
From cookindocs.com


BUFFALO SAUCE RECIPE {MADE IN MINUTES!} | LIL' LUNA
Web 20 hours ago Instructions. In a medium pot over medium heat, combine hot sauce, butter, vinegar, Worcestershire sauce, cayenne, garlic powder, and salt. While stirring with a …
From lilluna.com


BUFFALO KEBABS WITH CAULIFLOWER COLESLAW RECIPE - BBC FOOD
Web Method. Preheat a barbecue and leave the coals to heat through for about an hour. For the marinade, heat the oil in a saucepan and, once hot, add the onion and cook for 5 …
From bbc.co.uk


VEGETARIAN RECIPES THAT CARNIVORES WILL LOVE - MSN
Web If you’ve got 25 minutes and some cauliflower, flour, milk, garlic and onion powder, salt, hot cayenne pepper sauce, honey, blue cheese, and blue cheese salad dressing, you’re in …
From msn.com


VEGGIE BUFFALO CAULIFLOWER SKEWERS - EASY COOK FIND
Web Veggie Buffalo Cauliflower Skewers Race day will never be the same with this crowd-pleasing vegetarian appetizer that has just enough kick to change up your previous …
From easycookfind.com


RECIPE: BUFFALO CAULIFLOWER BITES | WHOLE FOODS MARKET
Web Method. Preheat oven to 450°F. Roast cauliflower on a parchment-lined baking sheet, turning occasionally, until browned and tender, 10 to 15 minutes. Meanwhile, whisk …
From wholefoodsmarket.com


AIR FRYER CAULIFLOWER BITES - ALLRECIPES
Web 1 day ago Preheat the air fryer to 370 degrees F (188 degrees C). Whisk eggs, cream, onion powder, salt, and black pepper together in a medium bowl. Stir crushed pork rinds, …
From allrecipes.com


VEGGIE BUFFALO CAULIFLOWER SKEWERS SO TASTY - HOLIDAY RECIPES IDEAS
Web Nov 24, 2018 After 30 minutes, eliminate cauliflower from the oven and right away paint them with the recent sauce mixture. Top with the blue cheese and serve right now. Notes …
From uu-are-my-only-lurrve.blogspot.com


EASY VEGETARIAN CAULIFLOWER RECIPES - LOVE AND LEMONS
Web 30 Best Cauliflower Recipes. 49 Best Healthy Snacks. 35 Best Zucchini Recipes. ... Air Fryer Buffalo Cauliflower. Mushroom Risotto. 35 Best Party Dip Recipes. Breakfast …
From loveandlemons.com


BUFFALO CAULIFLOWER RECIPE - SEEKING GOOD EATS
Web Sep 14, 2022 In a bowl or large plastic bag add crushed pork rinds, paprika, salt, celery salt, and pepper. Stir to combine. Line a baking sheet with aluminum foil. Place 3 pats of …
From seekinggoodeats.com


14 VEGETARIAN BARBECUE RECIPES TO GRILL AT YOUR NEXT PARTY | SELF
Web 14 hours ago Similar to grilling, Sinha says that the best vegetables to cook in a smoker are the ones that won't fall apart or turn to mush. That includes things like eggplant, …
From self.com


GRILLED VEGGIE SKEWERS WITH CHIMICHURRI SAUCE | MINIMALIST BAKER …
Web Jun 3, 2017 Instructions. Heat up your grill or preheat oven to medium/high broil. Place your chopped sweet potato and potatoes in a large pot and cover with water. Bring to a …
From minimalistbaker.com


25+ VEGETARIAN DINNER RECIPES WITH CAULIFLOWER - EATINGWELL
Web May 1, 2021 Use the entire cauliflower head--leaves (yes, they're edible), stem and florets and all for this healthy cauliflower main dish recipe. Be sure to not flip the cauliflower …
From eatingwell.com


BUFFALO FLAVOR EXPLOSION! 13 MUST-TRY RECIPES THAT GO BEYOND
Web The post Buffalo Flavor Explosion! 13 Must-Try Recipes That Go Beyond Chicken Wings. appeared first on always use butter. ... Buffalo Cauliflower "Wings" The OG vegetarian …
From msn.com


BUFFALO CAULIFLOWER BOWL WITH AVOCADO AND GREEN TAHINI | KITCHN
Web Feb 5, 2020 Roast, tossing halfway through, until beginning to brown and crisp, 13 to 15 minutes total. Remove the cauliflower from the oven. Pour the hot sauce over the …
From thekitchn.com


Related Search