DILL VEGETABLE DIP
A friend gave me this zesty dip recipe many years ago, and now I serve it at our annual holiday open house. To make it mobile, spoon a serving of the dip in the bottom of a small cup, then garnish with fresh veggies. -Karen Gardiner, Eutaw, Alabama
Provided by Taste of Home
Categories Appetizers
Time 5m
Yield 1-1/2 cups.
Number Of Ingredients 7
Steps:
- Combine the first 6 ingredients; mix well. Cover and refrigerate. Serve with vegetables.
Nutrition Facts : Calories 107 calories, Fat 11g fat (3g saturated fat), Cholesterol 17mg cholesterol, Sodium 187mg sodium, Carbohydrate 1g carbohydrate (1g sugars, Fiber 0 fiber), Protein 1g protein.
VEGGIE DILL DIP
I like to keep this good-for-you dip on hand, along with a variety of cut-up vegetables, for an easy snack.-Hazel Baber, Yuma, Arizona
Provided by Taste of Home
Categories Appetizers
Time 10m
Yield 2-1/2 cups.
Number Of Ingredients 8
Steps:
- In a blender, blend cottage cheese and milk until smooth. Stir in remaining ingredients and mix well. Chill overnight. Serve with raw vegetables.
Nutrition Facts : Calories 37 calories, Fat 0 fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 303mg sodium, Carbohydrate 3g carbohydrate (2g sugars, Fiber 0 fiber), Protein 5g protein.
VEGGIE DILL DIP - LOW CARB
I have not tried this recipe. I got this recipe from Ossg Recipes. Diabetic Exchanges: One tablespoon is a serving and equals a free food.
Provided by internetnut
Categories < 15 Mins
Time 15m
Yield 10-12 serving(s)
Number Of Ingredients 8
Steps:
- In a blender, blend cottage cheese and milk until smooth.
- Stir in remaining ingredients and mix well. Chill overnight.
- Serve with raw vegetables.
Nutrition Facts : Calories 58.3, Fat 1.4, SaturatedFat 0.7, Cholesterol 5.6, Sodium 330.9, Carbohydrate 4.8, Fiber 0.5, Sugar 1.7, Protein 6.5
VEGGIE/VEGETABLE DIP
This is from my mom's recipe box. I like that the ingredients are simple, but the result is AWESOME! The following is made with dry ingredients but can easily be substituted for fresh ones.
Provided by um-um-good
Categories Low Protein
Time 10m
Yield 2 cups
Number Of Ingredients 7
Steps:
- Mix all together.
- Enjoy.
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