BUFFALO VEGGIE QUINOA MEATLOAF
Well it's hard to make a healthy meatloaf with 'traditional' ingredients. So this recipe is hearty, healthy, and guilt-free.
Provided by catherinem
Categories Meat and Poultry Recipes Game Meats Buffalo and Bison
Time 1h35m
Yield 4
Number Of Ingredients 18
Steps:
- Preheat oven to 375 degrees F (190 degrees C). Grease a 9x5-inch loaf pan.
- Bring water and quinoa to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until quinoa is tender and water has been absorbed, 10 to 15 minutes.
- Heat olive oil in a skillet over medium heat; cook and stir onion, sweet potato, kale, and red bell pepper until tender, 10 to 15 minutes.
- Combine buffalo meat, eggs, Worcestershire sauce, garlic, ketchup, salt, black pepper, oregano, basil, and thyme together in a bowl. Add vegetable mixture and quinoa to buffalo mixture and mix well. Transfer mixture to the prepared loaf pan; top with a thin layer of barbeque sauce.
- Bake in the preheated oven until no longer pink in the center, about 1 hour. An instant-read thermometer inserted into the center should read at least 160 degrees F (70 degrees C).
Nutrition Facts : Calories 264.8 calories, Carbohydrate 22.4 g, Cholesterol 136.2 mg, Fat 8.1 g, Fiber 3.2 g, Protein 25.4 g, SaturatedFat 1.8 g, Sodium 1102.5 mg, Sugar 5.2 g
More about "veggie packed meatloaf with quinoa recipes"
VEGAN MEATLOAF RECIPE | SIMPLY QUINOA
Web Feb 17, 2023 Ve V This post may contain affiliated links. Please read my disclosure policy. Jump to Recipe This vegan meatloaf recipe is moist, …
From simplyquinoa.com
4.2/5 (13)Total Time 1 hr 10 minsCategory DinnerCalories 211 per serving
From simplyquinoa.com
4.2/5 (13)Total Time 1 hr 10 minsCategory DinnerCalories 211 per serving
- In a large skillet, sauté the carrots, mushrooms, shallot and garlic until carrots are tender, about 5 minutes. Season with salt and pepper and transfer to the bowl of a food processor.
- To the processor add remaining ingredients, reserving 1/2 cup lentils, and process until a dough starts to form. Pulse in remaining lentils.
- Transfer dough to the prepared loaf pan, pressing it down with a wooden spoon or spatula. Smooth the top and prepare the glaze.
VEGGIE-PACKED MEAT LOAF RECIPE | MYRECIPES
Web Jul 24, 2015 Ingredients 3 large red bell peppers 8 ounces presliced cremini mushrooms 1 tablespoon olive oil 1 cup chopped red onion 4 …
From myrecipes.com
5/5 (6)Total Time 1 hr 20 minsServings 6Calories 338 per serving
From myrecipes.com
5/5 (6)Total Time 1 hr 20 minsServings 6Calories 338 per serving
- Cut bell peppers in half lengthwise; discard seeds and membranes. Place pepper halves, skin sides up, on a foil-lined baking sheet; flatten with hand. Broil 10 minutes or until blackened. Wrap peppers in foil, sealing edges. Let stand 10 minutes. Peel. Finely chop 2 pepper halves; place in a large bowl. Set aside remaining 4 pepper halves.
MEATLOAF WITH QUINOA - INHABITED KITCHEN
Web Mar 30, 2015 I cooked a cup of quinoa and set it aside to cool, and chopped and sauteed a medium sized onion. Once the onion was soft, I …
From inhabitedkitchen.com
Reviews 10Total Time 1 hr 40 minsEstimated Reading Time 6 mins
From inhabitedkitchen.com
Reviews 10Total Time 1 hr 40 minsEstimated Reading Time 6 mins
- Saute onion in oil until soft, add vegetables. Mix that and the seasonings into the quinoa, set aside to cool.
- Mix the two kinds of meat and the eggs together in a large bowl. Add the quinoa vegetable mixture, and stir until completely combined.
VEGAN MEATLOAF (LENTIL QUINOA LOAF) - CROWDED KITCHEN
From crowdedkitchen.com
5/5 (3)Total Time 1 hr 30 minsCategory DinnerPublished Nov 18, 2020
QUINOA MEATLOAF RECIPE | PCC COMMUNITY MARKETS
Web Preheat oven to 375° F. Line a baking sheet with parchment paper. Heat oil in a skillet over medium heat. Add onions, celery, carrots and garlic; cook until soft, 5 to 7 minutes. Stir in thyme, oregano and fennel seeds; cook …
From pccmarkets.com
From pccmarkets.com
BEST VEGETARIAN MEATLOAF – A COUPLE COOKS
Web Dec 6, 2018 How to make vegetarian meatloaf. This vegetarian meatloaf recipe requires a bit of time to make, but the end result is totally worth it! To make this veggie meatloaf, here are the basic steps (or go to the full …
From acouplecooks.com
From acouplecooks.com
VEGGIE-PACKED MEATLOAF WITH QUINOA PHOTOS
VEGGIE-PACKED SOUTHWESTERN MEATLOAF - BOWL OF …
Web Apr 7, 2017 Instructions. Preheat oven to 425 degrees F. Toss the sweet potato, bell pepper, jalapeño pepper, garlic, and onion with olive oil (2 tablespoons) and salt and pepper to taste on a rimmed baking sheet. …
From bowlofdelicious.com
From bowlofdelicious.com
10 GLUTEN-FREE DINNER RECIPES, INCLUDING PIZZA, CURRY AND NOODLES
Web Jul 12, 2023 10 gluten-free dinner recipes, including pizza, curry and noodles. By Anna Luisa Rodriguez. July 12, 2023 at 12:00 p.m. EDT. (Rey Lopez for The Washington …
From washingtonpost.com
From washingtonpost.com
VEGGIE-PACKED MEATLOAF WITH QUINOA - REVIEW BY ANDREW SHIRK
Web Jul 17, 2019 Create a profile + — Go. Meal Type Appetizers & Snacks
From allrecipes.com
From allrecipes.com
EASY MEATLOAF RECIPE - SIMPLY RECIPES
Web 2 days ago Mix on low speed just until the ingredients are blended, about 30 seconds. With the mixer running on low speed, gradually pour in the milk. Do not overmix. The meatloaf …
From simplyrecipes.com
From simplyrecipes.com
EATINGWELL
VEGGIE-PACKED MEATLOAF WITH QUINOA - REVIEW BY SLOW COOKER
Web Dec 6, 2019 Create a profile + — Go. Meal Type Appetizers & Snacks
From allrecipes.com
From allrecipes.com
EASY TURKEY QUINOA MEATLOAF RECIPE | THE MODERN PROPER
Web Dec 18, 2018 Method. Bring the quinoa and water or chicken stock to a boil in a saucepan over high heat. Reduce heat to medium-low, cover, and simmer until the quinoa is …
From themodernproper.com
From themodernproper.com
RECIPE VEGGIE-PACKED MEATLOAF WITH QUINOA - ALL RECIPES FOR …
Web The best Veggie-Packed Meatloaf with Quinoa recipe for cooking! You can make this lean and delicious recipe with your choice ground turkey or chicken. mix can also be baked …
From recipes4food.com
From recipes4food.com
VEGGIE-PACKED MEATLOAF WITH QUINOA - EASY COOK FIND
Web Add spinach and pulse a few times more. Add to the skillet. Place the skillet over medium heat and cook, stirring until vegetables release liquid. Continue cooking until liquid …
From easycookfind.com
From easycookfind.com
VEGAN MEATLOAF WITH A QUINOA, BLACK BEAN, AND VEGGIE BASE
Web Dec 9, 2013 For the meatloaf, preheat the oven to 375 degrees Fahrenheit. Crush the black beans so they are nearly a mash and add to a large bowl. Wring the grated …
From glowkitchen.com
From glowkitchen.com
VEGGIE-PACKED MEATLOAF WITH QUINOA | PUNCHFORK
Web Veggie-Packed Meatloaf with Quinoa, a gluten free recipe from Allrecipes. 1 hr 20 mins · 11 ingredients · Makes 8 servings · Recipe from Allrecipes Veggie-Packed Meatloaf …
From punchfork.com
From punchfork.com
ALLRECIPES
VEGGIE-PACKED MEATLOAF WITH QUINOA RECIPE | COOKTHISMEAL.COM
Web The best Veggie-Packed Meatloaf with Quinoa! (231.6 kcal, 22.9 carbs) Ingredients: 1 onion, quartered · 4 cloves garlic, peeled · 1 large carrot, quartered · 1 celery stalk, …
From cookthismeal.com
From cookthismeal.com
VEGGIE-PACKED MEATLOAF WITH QUINOA - RECIPEPES.COM
Web Continue cooking until liquid evaporates and vegetables begin to brown, about 8 minutes; add water a tablespoon at a time, if necessary, to keep vegetables from sticking. …
From recipepes.com
From recipepes.com
VEGGIE-PACKED MEATLOAF WITH QUINOA RECIPE | SPARKRECIPES
Web Preheat the oven to 425 degrees F and line a small baking sheet with parchment paper. Place onion and garlic in a food processor and pulse until finely chopped. Transfer to a …
From recipes.sparkpeople.com
From recipes.sparkpeople.com
VEGGIE PACKED MEATLOAF WITH QUINOA - PERSONALLEVELFITNESS.COM
Web Oct 22, 2014 Continue cooking until liquid evaporates and vegetables begin to brown, about 8 minutes; add water a tablespoon at a time, if necessary, to keep vegetables …
From personallevelfitness.com
From personallevelfitness.com
VEGGIE-PACKED MEATLOAF WITH QUINOA - NONONSENSE.RECIPES
Web Continue cooking until liquid evaporates and vegetables begin to brown, about 8 minutes; add water a tablespoon at a time, if necessary, to keep vegetables from sticking. …
From nononsense.recipes
From nononsense.recipes
You'll also love