SUMMER VEGGIE SUBS
Every Sunday night during the summer, a local park near our home holds free outdoor concerts. We've been going for years. These subs are perfect for picnics, so I've taken them to the park several times. Jennie Todd - Lancaster, PA
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 12 servings.
Number Of Ingredients 13
Steps:
- Broil peppers 4 in. from the heat until skins blister, about 5 minutes. With tongs, rotate peppers a quarter turn. Broil and rotate until all sides are blistered and blackened. Immediately place peppers in a large bowl; cover and let stand for 15-20 minutes., Peel off and discard charred skin. Remove stems and seeds. Julienne peppers., Combine the mayonnaise, basil, parsley and tarragon; spread over bread bottoms. Top with spinach, cucumbers, sprouts, roasted peppers, tomatoes, avocados, turkey and cheese. Replace tops. Cut each loaf into six slices.
Nutrition Facts : Calories 357 calories, Fat 9g fat (2g saturated fat), Cholesterol 19mg cholesterol, Sodium 894mg sodium, Carbohydrate 53g carbohydrate (6g sugars, Fiber 6g fiber), Protein 20g protein.
VEGGIE SUB
Make and share this Veggie Sub recipe from Food.com.
Provided by Peach
Categories Lunch/Snacks
Time 5m
Yield 1 sandwich, 1 serving(s)
Number Of Ingredients 8
Steps:
- Spread cream cheese on 1 slice of bread.
- Layer with tomato, cucumber, sprouts, and swiss cheese.
- Spread ranch dressing on bread and add a dash of pepper.
VEGGIE GUACAMOLE SUBMARINE SANDWICH
Make and share this Veggie Guacamole Submarine Sandwich recipe from Food.com.
Provided by Mirj2338
Categories Lunch/Snacks
Time 30m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- In a food processor bowl combine the avocado, green onions, sour cream, lemon juice and salt.
- Cover and process until smooth.
- Spread the avocado mixture on the bottom half of the French bread.
- Cut cheese into slices and lay over the avocado mixture.
- Add a layer of tomatoes.
- Place on a baking sheet and bake at 350 degrees for 15 minutes or until crisp.
- Cut into 4 servings.
Nutrition Facts : Calories 528.8, Fat 21.5, SaturatedFat 8.6, Cholesterol 32.4, Sodium 1021.9, Carbohydrate 66.2, Fiber 7.5, Sugar 2.1, Protein 18.7
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