Vermont Fiddlehead Pie Recipes

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VERMONT FIDDLEHEAD PIE

Fiddleheads are ferns that one picks in the spring. Wash and clean them to remove the paper thin membrane that clings to the coiled fern (looks like the head of a fiddle - hence the name).

Provided by Millereg

Categories     Lunch/Snacks

Time 1h20m

Yield 8 serving(s)

Number Of Ingredients 9



Vermont Fiddlehead Pie image

Steps:

  • Precook piecrust in preheated 350-degree oven (prevents soggy crust).
  • Saute fiddleheads and onions in olive oil.
  • Put in precooked crust followed by cheese.
  • Blend eggs, mustard, flour, half and half and pour into piecrust over other ingredients.
  • Bake at 350-degree oven for 50 minutes.
  • Pie is cooked when knife comes out clean when inserted in pie.
  • Let set for 5 minutes or so before cutting.
  • Serve hot, warm, or cold as you would quiche.
  • (Real Vermonters DON'T eat quiche).

1 uncooked 9-inch pie shell
2 cups fiddleheads, coarsely chopped (can substitute broccoli or zucchini)
1 small chopped onion
2 tablespoons olive oil
1 cup shredded cheddar cheese (, sharp or mild)
4 eggs
1 cup evaporated milk or 1 cup half-and-half cream
1 tablespoon coarse mustard
2 tablespoons flour

VERMONT FIDDLEHEAD PIE

Vermont Fiddlehead Pie presented by The Combes Family Inn. Spring and fiddleheads are synonymous in Vermont. Ruth picks these in nearby fields as the Vermont countryside makes its annual transition from Mud to Green. Once the ferns have been washed and cleaned, after removing the paper thin membrane that clings to the coiled fern, they are sautéed with fresh garlic and herbs or blanched before freezing for later use in casseroles and pies. Broccoli or zucchini may be substituted for fiddleheads. Just remember that Vermonters do not eat quiche so this is called a pie.

Provided by katie in the UP

Categories     Savory Pies

Time 1h25m

Yield 8 serving(s)

Number Of Ingredients 9



Vermont Fiddlehead Pie image

Steps:

  • Preheat oven to 350 degrees.
  • Precook pie crust for about 20 minutes (prevents soggy crusts).
  • Sauté fiddleheads in olive oil until tender.
  • Place fiddleheads in pie crust, place cheese on top pf fiddle heads.
  • Blend eggs, mustard, milk, flour, and pour over fiddle heads and cheese.
  • Bake at 350 degrees for 50 minutes. Pie is cooked when knife comes out clean when inserted into pie.
  • Let set for 5 minutes or so before cutting. Serve hot or cold.

1 (9 inch) pie crusts, uncooked
1 small onion, chopped
2 tablespoons olive oil
1 cup cheddar cheese, shredded Vermont cheese recommended
4 eggs
1 cup half-and-half
1 tablespoon coarse grain mustard
1 tablespoon flour
2 cups fiddleheads

FIDDLEHEAD CASSEROLE

Make and share this Fiddlehead Casserole recipe from Food.com.

Provided by Chef mariajane

Categories     < 30 Mins

Time 30m

Yield 6 serving(s)

Number Of Ingredients 8



Fiddlehead Casserole image

Steps:

  • Grease 8x11-inch casserole; spread cooked fiddleheads over bottom of pan.
  • Make cheese sauce from milk, flour, margarine, salt and cheese in top of double boiler.
  • Pour sauce over fiddleheads. Top with almonds and breadcrumbs.
  • Bake 30 minutes at 350°F Serve hot.

Nutrition Facts : Calories 390.9, Fat 24.5, SaturatedFat 11.5, Cholesterol 54.7, Sodium 696.6, Carbohydrate 28.8, Fiber 1.9, Sugar 1.2, Protein 19.3

2 lbs fiddleheads, cooked
1/2 cup almonds, flaked, toasted
1/2 cup breadcrumbs, buttered
4 cups milk
1/4 cup flour
1/4 cup butter or 1/4 cup margarine
1 teaspoon salt
1/2 cup old cheddar cheese, grated

VERMONT CHEDDAR PIE

Make and share this Vermont Cheddar Pie recipe from Food.com.

Provided by Millereg

Categories     Lunch/Snacks

Time 1h45m

Yield 1 pie, 6 serving(s)

Number Of Ingredients 12



Vermont Cheddar Pie image

Steps:

  • Grease a glass pie plate.
  • Combine potatoes and ¼ cup onions, press into pie plate as crust.
  • Sprinkle with lemon/herb seasoning and garlic powder.
  • Carefully put a layer of spinach and crumbled feta cheese into the crust, and then top with Parmesan then cheddar cheese.
  • Combine eggs, milk, and pour carefully over cheeses.
  • Garnish pie: make a small circle of ¼ cup onions in center of pie; sprinkle parsley flakes in a larger circle around the onions; sprinkle paprika in a larger circle around parsley flake circle.
  • Bake at 350F for 1 hour.

Nutrition Facts : Calories 158, Fat 8.2, SaturatedFat 4.8, Cholesterol 85.7, Sodium 243.1, Carbohydrate 12.1, Fiber 1.4, Sugar 2.5, Protein 9.1

2 -3 cups diced, par-boiled potatoes
1/2 cup chopped onion
1 teaspoon salt-free lemon & herb seasoning
1/2 teaspoon garlic powder
3/4 cup chopped steamed spinach
1/4 cup freshly-grated romano cheese
1/2 cup white cheddar cheese
2 eggs
1/2 cup low-fat milk
parsley flakes
paprika
1/3 cup feta cheese

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