Versatile Meat Coating Recipes
VERSATILE COATING MIX
'This mild blend of spices is good to keep on hand,' jots Darlene Markel of Sublimity, Oregon. 'It's so versatile--you can use it to coat chicken, pork or even fish.'
Provided by Allrecipes Member
Time 10m
Yield 4
Number Of Ingredients 12
Steps:
- Combine the first 10 ingredients in a bowl; cut in shortening until mixture resembles fine crumbs. Store in an airtight container in a cool dry place or freeze for up to 6 months.
Nutrition Facts : Calories 707.9 calories, Carbohydrate 34.5 g, Cholesterol 157.2 mg, Fat 36.2 g, Fiber 2.3 g, Protein 58 g, SaturatedFat 11.3 g, Sodium 770.1 mg, Sugar 2.1 g
SEASONED CORN MEAL COATING FOR FISH OR CHICKEN
Make and share this Seasoned Corn Meal Coating for Fish or Chicken recipe from Food.com.
Provided by DallasDiva22
Categories Chicken
Time 5m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- For Pan Fried Fish: 4 servings.
- Coat 1 lb fresh or frozen fish fillets, thawed, in combined dry ingredients.
- Dip in milk; coat again in dry ingredients. Heat 2-3 tbsp oil in large skillet over medium heat.
- Fry 2-3 minute per side or till fish flakes easily with fork.
- Oven Fried Chicken: 6 servings.
- Heat oven to 375 degrees. Dip 2 1/2 to 3 lb. cut-up broiler fryer chicken in milk.
- Coat in combined dry ingredients; place chicken, skin-side up, on a 15 x 10" jelly roll pan; lightly brush with 3 tablespoons melted butter.
- Bake 50-55 minute or till juices run clear when chicken is pierced with fork.
Nutrition Facts : Calories 87.4, Fat 1.1, SaturatedFat 0.4, Cholesterol 2.1, Sodium 302.5, Carbohydrate 17.1, Fiber 1.3, Sugar 0.2, Protein 2.5
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