Very Diet Friendly Low Fat Low Cal Substitute For Cream Recipes
VERY DIET FRIENDLY LOW FAT LOW CAL SUBSTITUTE FOR CREAM
Yes you can still enjoy the wonderful mouth feel of those cream dishes while watching your waist! This works like a charm!
Provided by Mamas Kitchen Hope
Categories Sauces
Time 5m
Yield 12 ounces
Number Of Ingredients 2
Steps:
- Add all to a blender.
- Blend on cream or liquefy until smooth.
- Use in place of cream in a recipe.
Nutrition Facts : Calories 19.1, Fat 0.4, SaturatedFat 0.2, Cholesterol 1.6, Sodium 79.5, Carbohydrate 1, Sugar 0.1, Protein 2.8
LOW-FAT HEAVY CREAM SUBSTITUTE
Make and share this Low-fat Heavy Cream Substitute recipe from Food.com.
Provided by Dancer
Categories Sauces
Time 5m
Yield 1 c.
Number Of Ingredients 2
Steps:
- Combine and in a blender.
- puree for 5 minutes.
LOW-FAT COCONUT CREAM (OR MILK) SUBSTITUTE
I used Recipe #113203 and the standard substitution for coconut cream to come up with this. I tried this recipe out in Recipe #274534 and Recipe #274527 with good results.
Provided by Nyteglori
Categories Coconut
Time 5m
Yield 1 cup
Number Of Ingredients 4
Steps:
- Combine and in a blender. Puree for 5 minutes or until smooth.
- Most of the time Coconut Cream is sweet so you can add the sugar if you want.
- The above recipe is for Coconut Cream to make Coconut Milk Substitute: For 1 cup, use 3 tablespoons "low-fat coconut cream substitute" plus hot water or warm low-fat milk to equal 1 cup.
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