LEMON CHICKEN BREASTS
Tonight, try Ina Garten's surprisingly easy Lemon Chicken Breasts, infused with the flavors of France's Provence region, from Barefoot Contessa on Food Network.
Provided by Ina Garten
Categories main-dish
Time 1h
Yield 4 servings
Number Of Ingredients 10
Steps:
- Preheat the oven to 400 degrees F.
- Warm the olive oil in a small saucepan over medium-low heat, add the garlic, and cook for just 1 minute but don't allow the garlic to turn brown. Off the heat, add the white wine, lemon zest, lemon juice, oregano, thyme, and 1 teaspoon salt and pour into a 9 by 12-inch baking dish.
- Pat the chicken breasts dry and place them skin side up over the sauce. Brush the chicken breasts with olive oil and sprinkle them liberally with salt and pepper. Cut the lemon in 8 wedges and tuck it among the pieces of chicken.
- Bake for 30 to 40 minutes, depending on the size of the chicken breasts, until the chicken is done and the skin is lightly browned. If the chicken isn't browned enough, put it under the broiler for 2 minutes. Cover the pan tightly with aluminum foil and allow to rest for 10 minutes. Sprinkle with salt and serve hot with the pan juices.
VERY LEMONY CHICKEN
I don't remember where I found this but,I've had this recipe saved forever & finally tried it last night. It was super good. Even my husband, who is leary of some things that sound "different" loved it and told me to keep that recipe :)It's very moist, and just enough lemon, very very easy to prepare. And I am going to use the...
Provided by Cathy Hurkmans Tolman
Categories Chicken
Time 1h10m
Number Of Ingredients 6
Steps:
- 1. 1. Place chicken in 13x9x2" glass baking dish. 2. Mix lemon juice, lemon peel, oregano, and onions. Pour over chicken, cover and marinate in refrigerator several hours or overnight, turning occasionally. I marinated for 4 hours & it was delishious. 3. Sprinkle with salt, pepper, and paprika. 4. Cover and bake at 325º F for 30 minutes. Uncover and bake 30 minutes more or until done.
- 2. NUTRITION INFO (per 1-breast serving) Calories: 158.6 Fat: 1.6 g Carbohydrates: 8.4 g Protein: 28.0 g
LEMONY CHICKEN
Steps:
- Add enough oil to cover the bottom of a large frying pan by 1/4 to 1/2-inch depth. Heat oil to 365 degrees F.
- Meanwhile, whisk buttermilk and zest together in a medium bowl. Add chicken and set aside. Sift together flour and cornstarch into a shallow dish. Remove chicken from buttermilk mixture and dredge in flour mixture. Fry chicken strips until golden brown, about 4 to 5 minutes. Carefully flip chicken and continue cooking another 3 to 4 minutes. Drain on paper towels.
- While chicken is frying, make the sauce. In a small saucepan over low heat, melt lemon curd, stirring constantly. Add remaining ingredients and heat through. Drizzle sauce over chicken and serve.
VERY LEMONY CHICKEN
Using skinless chicken breast means this tangy dish is lower in saturated fat and cholesterol. The recipe comes from heart health. Marinating time not included.
Provided by Barb G.
Categories Chicken Breast
Time 1h20m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Place chicken in 13x9x2-inch glass baking dish.
- Mix lemon juice, vinegar,lemon peel, oregano, and onions; pour over chicken, cover and marinate in refrigerator several hours or over night, turning occasionally.
- Preheat oven to 325 degrees; Sprinkle chicken with salt, pepper and paprika, cover and bake for 30 minutes, uncover and bake 30 minutes more or until done.
Nutrition Facts : Calories 302.7, Fat 6.3, SaturatedFat 1.4, Cholesterol 151, Sodium 422.1, Carbohydrate 7.9, Fiber 2.5, Sugar 2.6, Protein 50.9
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LEMON CHICKEN RECIPE (WITH LEMON BUTTER SAUCE)
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5/5 Total Time 30 minsCategory Main CourseCalories 560 per serving
- Cut the chicken breasts in half lengthwise. Lightly beat with a meat mallet until even in thickness.
- In a bowl, whisk together the ingredients for the egg mixture. In another bowl, combine the ingredients for the parmesan mixture. Dip chicken into the egg mixture, then dredge chicken in the parmesan mixture. Allow any excess ingredients to fall off from each bowl.
- In a large skillet, heat enough oil to cover the bottom of a skillet. Once hot, add the chicken and cook 4-5 minutes per side, or until crispy, golden and cooked through to 165˚F on an Instant Read Thermometer. Reduce the heat if chicken browns too quickly.
- Meanwhile, in a separate saucepan, melt butter and garlic, cook until fragrant. Add the chicken broth, lemon juice and pepper. Allow the sauce to cook for about 2 minutes. Pour the sauce over the cooked chicken, turning to coat. Garnish with lemon slices and finely chopped parsley if desired.
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- Cut each chicken breast in half lengthwise to get thinner cutlets. Over plastic wrap, slightly pound the chicken to even thickness as needed using a meat mallet. This is for even cooking and to tenderize the chicken a bit.
- Season both sides of the chicken cutlets with salt, pepper, and Italian seasoning (per chicken cutlet, use about ¼ teaspoon each: Kosher salt, ground black pepper, Italian herb seasoning). Dredge the seasoned chicken in flour and shake off any excess.
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