Blueberry Whole Wheat Pancakes Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

WHOLE WHEAT BLUEBERRY PANCAKES

The blueberries in these whole wheat pancakes are so sweet and moist that they don't even need butter when eaten while hot! This is our Saturday breakfast, healthy for me; yummy for husband and kids.

Provided by brossettelewis

Categories     100+ Breakfast and Brunch Recipes     Pancake Recipes

Time 13m

Yield 5

Number Of Ingredients 7



Whole Wheat Blueberry Pancakes image

Steps:

  • Sift together flour and baking powder, set aside. Beat together the egg, milk, salt and artificial sweetener in a bowl. Stir in flour until just moistened, add blueberries, and stir to incorporate.
  • Preheat a heavy-bottomed skillet over medium heat, and spray with cooking spray. Pour approximately 1/4 cup of the batter into the pan for each pancake. Cook until bubbly, about 1 1/2 minutes. Turn, and continue cooking until golden brown.

Nutrition Facts : Calories 160.3 calories, Carbohydrate 26.7 g, Cholesterol 41.1 mg, Fat 2.6 g, Fiber 4 g, Protein 9.8 g, SaturatedFat 1 g, Sodium 464.1 mg, Sugar 3.9 g

1 ¼ cups whole wheat flour
2 teaspoons baking powder
1 egg
1 cup milk, plus more if necessary
½ teaspoon salt
1 tablespoon artificial sweetener
½ cup blueberries

OATMEAL AND WHEAT FLOUR BLUEBERRY PANCAKES

Blueberries, oatmeal and whole wheat flour sounds awful, but tastes GREAT. My 5 year old and 19 month old love them.

Provided by CARTERSSJC

Categories     Breakfast and Brunch     Pancake Recipes     Whole Grain Pancake Recipes

Time 30m

Yield 8

Number Of Ingredients 10



Oatmeal and Wheat Flour Blueberry Pancakes image

Steps:

  • Preheat a lightly oiled griddle over medium heat.
  • In a large bowl, mix whole wheat flour, all-purpose flour, brown sugar, baking powder, and salt.
  • In a small bowl, mix oats and soy milk. Whisk in eggs and olive oil. Pour into the flour mixture all at once. Continue mixing until smooth. Gently fold in blueberries.
  • Pour batter about 1/4 cup at a time onto the prepared griddle. Cook 1 to 2 minutes, until bubbly. Flip, and continue cooking until lightly browned.

Nutrition Facts : Calories 249.8 calories, Carbohydrate 30.8 g, Cholesterol 69.8 mg, Fat 10.9 g, Fiber 3.3 g, Protein 8.2 g, SaturatedFat 1.8 g, Sodium 529.6 mg, Sugar 6.9 g

½ cup whole wheat flour
½ cup all-purpose flour
2 tablespoons brown sugar
2 tablespoons baking powder
¾ teaspoon salt
1 ½ cups quick cooking oats
2 cups soy milk
3 eggs, beaten
¼ cup olive oil
½ cup frozen blueberries

EASY BLUEBERRY WHOLE WHEAT BLENDER PANCAKES

Pancake recipe that kids love. No sugar needed, as blueberries add the sweet and tart flavor that appeals to the kids. Make pancakes in a couple of minutes by throwing all ingredients in a blender!

Provided by Suzy

Categories     100+ Breakfast and Brunch Recipes     Pancake Recipes     Whole Grain Pancake Recipes

Time 20m

Yield 12

Number Of Ingredients 7



Easy Blueberry Whole Wheat Blender Pancakes image

Steps:

  • Place flour, milk, eggs, butter, and 1 tablespoon plus 2 teaspoons baking powder in a blender; blend until smooth, 2 to 3 minutes.
  • Heat a lightly oiled griddle over medium-high heat. Drop batter by large spoonfuls onto the griddle and dot with blueberries. Cook until bubbles form and burst, and the pancake edges are dry, 3 to 4 minutes. Flip and cook until browned on the other side, 2 to 3 minutes. Repeat with remaining batter.

Nutrition Facts : Calories 94.4 calories, Carbohydrate 13.3 g, Cholesterol 37.7 mg, Fat 3.4 g, Fiber 2 g, Protein 3.8 g, SaturatedFat 1.8 g, Sodium 237.6 mg, Sugar 1.7 g

1 ½ cups whole wheat flour
1 cup milk
2 large eggs
2 tablespoons butter, softened
1 tablespoon baking powder
2 teaspoons baking powder
½ cup blueberries, or to taste

BLUEBERRY WHOLE WHEAT PANCAKES

Stop for breakfast. I found this recipe in Ladies' Home Journal magazine. I have not tried this recipe, but I'm posting this for safe keeping. I plan to use sugar free pancake syrup for the maple syrup.

Provided by internetnut

Categories     Breakfast

Time 18m

Yield 30 pancakes, 30 serving(s)

Number Of Ingredients 8



Blueberry Whole Wheat Pancakes image

Steps:

  • In medium bowl beat eggs well. Add milk and syrup. Add dry ingredients and combine well. Stir in melted butter.
  • Pour onto hot, lightly greased griddle to form 3-inch cakes.
  • Sprinkle blueberries on top of each pancake.
  • When pancakes stop bubbling and are nicely browned on the bottom, turn.

Nutrition Facts : Calories 60.5, Fat 2.2, SaturatedFat 1.2, Cholesterol 19.1, Sodium 134.3, Carbohydrate 8.9, Fiber 1.2, Sugar 1.8, Protein 2.1

2 eggs
1 3/4 cups milk
2 tablespoons maple syrup
2 cups whole wheat flour
1 tablespoon baking powder
1 teaspoon salt
3 tablespoons butter, melted
2 cups blueberries

WHOLE WHEAT PANCAKES WITH BLUEBERRY COMPOTE

This is a refresh of a Wholeliving.com recipe. Martha Stewart's gang opts for low-fat buttermilk, but I never have that on hand so I trade in 2% milk or vanilla soymilk -- depending on what's in the fridge.The added wheat germ supplies some potassium and iron (it has more than any other food). I also add a teaspoon of cinnamon (because I love it) and cut the whole wheat flour with some all purpose flour so they don't taste too "nutty." To make the compote, you can use fresh or frozen blueberries -- up the lemon juice for more tartness and up the sugar for more sweetness.

Provided by Kristine at Food.com

Categories     Breakfast

Time 15m

Yield 10-12 pancakes, 4-6 serving(s)

Number Of Ingredients 15



Whole Wheat Pancakes With Blueberry Compote image

Steps:

  • To make the pancakes: Whisk together flours, wheat germ, sugar, baking powder, baking soda, cinnamon and salt in a bowl. Mix in milk, oil and eggs. Let the mix stand for 10 minutes (if batter thickens, stir in 1 tablespoon water).
  • To make the compote: Heat blueberries, lemon juice and salt in a saucepan over medium heat until berries begin to burst -- 4 to 5 minutes. Stir in sugar. Simmer, stirring often, until thick enough to coat the back of a spoon -- 6 to 8 minutes. Transfer to a bowl.
  • To cook the pancakes: Coat a nonstick skillet with cooking spray and heat over medium heat. Spoon in 1/4 cup of batter for each pancake. Cook until bubbles appear. Flip and cook until golden brown -- about 2 minutes. Serve immediately or keep warm in a heated oven. Drizzle compote on to plate of pancakes.

3/4 cup all-purpose white flour
1/2 cup whole wheat flour
1 1/2 teaspoons baking powder
1/2 teaspoon baking soda
1 teaspoon ground cinnamon
1 teaspoon coarse salt
2 tablespoons sugar
2 tablespoons wheat germ
1 1/2 cups soymilk (optional trade ( low-fat buttermilk or 2% milk)
2 eggs, slightly beaten
1/4 cup canola oil
2 cups blueberries (fresh or frozen, about 1 pint)
4 tablespoons lemon juice
1/8 teaspoon coarse salt
1/4 cup sugar

More about "blueberry whole wheat pancakes recipes"

RECIPE: WHOLE WHEAT BLUEBERRY PANCAKES | WHOLE FOODS …
Web 2012-02-13 Set batter aside to rest for 10 minutes (the batter will be very thick). Heat a cast-iron griddle or nonstick skillet over medium heat until …
From wholefoodsmarket.com
Servings 4
Calories 290 per serving
Total Time 25 mins
  • In a separate medium bowl, whisk together almondmilk, 1/4 to 1/2 cup water (or additional almondmilk), honey and vanilla until blended.
  • Pour milk mixture into flour mixture and stir until evenly combined. Set batter aside to rest for 10 minutes (the batter will be very thick).
recipe-whole-wheat-blueberry-pancakes-whole-foods image


WHOLE WHEAT BLUEBERRY PANCAKES - SALLY'S BAKING ADDICTION
Web 2015-01-16 Fluffy ‘n light blueberry pancakes with nutty, whole wheat goodness. Positively packed with blueberries, a huge stack of these is another reason I love …
From sallysbakingaddiction.com
5/5 (20)
Category Breakfast
Cuisine American
Total Time 45 mins
  • In a large bowl, toss the flour, baking powder, baking soda, salt, and cinnamon together until combined. Set aside.
  • In another large bowl, whisk the yogurt, milk, maple syrup, eggs, and vanilla until combined. Whisk in the oil. Pour the wet ingredients into the dry ingredients and gently whisk to combine the ingredients. The batter is thick and a few lumps may remain. Very very gently, fold in the blueberries using a rubber spatula or wooden spoon. Especially if you are using frozen blueberries, you want to use a light hand when mixing because they will bleed some juices and therefore, some color.
  • Heat a griddle or skillet over medium heat. Coat generously with nonstick cooking spray. Once hot, drop about 1/4 cup of batter on the griddle. Cook until the edges look dry and bubbles begin to form on the sides, about 1 minute. Flip and cook on the other side until cooked through, about 2 more minutes. Coat griddle/skillet again with cooking spray for each pancake or batch of pancakes.


BLUEBERRY WHOLE WHEAT PANCAKES | DRISCOLL'S
Web PREHEAT oven to 175°F. PREHEAT a nonstick griddle or skillet over medium heat. PLACE 2 cups whole wheat flour into a medium bowl. ADD 1/4 cup sugar. ADD 2 ½ teaspoons …
From driscolls.com
5/5 (1)
Calories 477
Servings 4
Cholesterol 26.08 mg


WHOLE WHEAT BLUEBERRY PANCAKES {EASY, ONE BOWL RECIPE}
Web 2016-01-28 2 cups Whole Wheat Flour (or use white whole wheat flour) 2 tablespoon Baking Powder ½ teaspoon Salt 2 cups Blueberries (fresh or frozen) Instructions Beat …
From inquiringchef.com


BLUEBERRY PANCAKES - STETTED
Web 2022-12-07 How to make blueberry pancakes. If you are using frozen blueberries, thaw them first by placing them in a colander and running cold water over them. Drain well. In …
From stetted.com


WHOLE-WHEAT BLUEBERRY PANCAKES - EASY RECIPES
Web 2022-10-29 Whole-Wheat Blueberry Pancakes These whole-wheat pancakes are studded with warm blueberries and make a healthy morning treat. Freeze pancakes in …
From easyrecipes.co.za


WHOLE-WHEAT BLUEBERRY PANCAKES - MAYO CLINIC
Web 2022-08-02 Ingredients 1 1/3 cup white whole-wheat flour 2 teaspoons baking powder 1 tablespoon sugar 1/2 teaspoon cinnamon 1 1/3 cups skim milk 1 egg, lightly beaten 1 …
From mayoclinic.org


BLUEBERRY BUTTERMILK PANCAKES (WHOLE-WHEAT) - 100 DAYS OF REAL …
Web 2021-05-18 2 cups whole-wheat pastry flour (can sub regular whole-wheat flour) 2 teaspoons baking powder 1 1/2 teaspoons baking soda 1/2 teaspoon salt 1 3/4 cups …
From 100daysofrealfood.com


WHOLE WHEAT BLUEBERRY PANCAKES RECIPE - CAKE DECORIST
Web 2021-11-11 1 ½ cups whole wheat flour 2 tsp baking powder 1 tsp baking soda ½ tbsp cinnamon powder ¼ tsp salt ½ tsp cream of tartar 2 tbsp vegetable oil (can also be …
From cakedecorist.com


WHOLEWHEAT BLUEBERRY PANCAKES - LIFESHAPE CLINIC
Web 2 cups whole wheat flour 2 teaspoons baking powder 1/2 teaspoon baking soda 1/2 teaspoon salt 3/4 teaspoon ground cinnamon 1 cup plain Greek yogurt 1 1/4 cups milk …
From lifeshape.com.au


HEALTHY WHOLE WHEAT BLUEBERRY PANCAKES - HEALTHY SEASONAL …
Web 2022-07-15 Whisk together flour, baking powder, baking soda, and salt in a medium bowl while the griddle heats. Step 3: Combine Wet Ingredients Whisk the eggs together and …
From healthyseasonalrecipes.com


WHOLE WHEAT BLUEBERRY PANCAKES RECIPE | RECIPES.NET
Web 2022-03-24 2 cups whole wheat flour, or white whole wheat flour, spoon and leveled 2 tsp baking powder ½ tsp baking soda ½ tsp salt ¾ tsp ground cinnamon 1 cup plain …
From recipes.net


WHOLE WHEAT BLUEBERRY PANCAKES RECIPE | ALLRECIPES
Web The blueberries in these whole wheat pancakes are so sweet and moist that they don't even need butter when eaten while hot! This is our Saturday breakfast, healthy for me; …
From test.element.allrecipes.com


WHOLE WHEAT PANCAKES WITH BLUEBERRY COMPOTE | ALLRECIPES
Web Profile Menu. Join Now. Join Now
From allrecipes.com


WHOLE WHEAT BLUEBERRY PANCAKES RECIPE | ALLRECIPES
Web The blueberries in these whole wheat pancakes are so sweet and moist that they don't even need butter when eaten while hot! This is our Saturday breakfast, healthy for me; …
From stage.element.allrecipes.com


MAKE AHEAD WHOLE WHEAT BLUEBERRY PANCAKES - HEART AND STROKE …
Web Step 4. Preheat non-stick fry pan or griddle to medium heat. Use a cup measure to spoon the batter into the pan. When finished cooking, place on wax paper to cool. There should …
From heartandstroke.ca


WHOLE WHEAT BLUEBERRY PANCAKES - SUGARFREEMOM.COM
Web 2012-03-24 Directions. Peel and thinly slice the apple. Saute the apple, butter, water, and ground cinnamon until tender. Most of the liquid (melted butter and water) will cook out …
From sugarfreemom.com


WHOLE WHEAT BLUEBERRY BREAD? - COOKINGTOM DIET
Web Whole wheat bread recipe. Ingredients. Whole Wheat Bread. 1 cup of flour. 1/2 cup of wheat bran. 1 egg. 1/4 cup of water. Mix well. Bake at 350 for 30 minutes or until done.
From cookingtom.com


DOLE® CANADA | WHOLE WHEAT BLUEBERRY PANCAKES
Web Stir together oats, flour, brown sugar, cinnamon, baking powder, baking soda and salt in large bowl.. Whisk together eggs, buttermilk and butter in medium bowl. Add to flour …
From dolecanada.ca


Related Search