CLASSIC HUMMUS
Provided by Katie Lee Biegel
Categories appetizer
Time 10m
Yield 8 to 10 servings
Number Of Ingredients 9
Steps:
- Put the chickpeas, lemon juice, tahini, cumin and garlic into a food processor and pulse until smooth. With the motor running, slowly pour in the oil in a steady stream. Add the salt and puree until very smooth. If the mixture is too thick, add some of the reserved chickpea liquid, 2 tablespoons at a time, until the desired consistency is reached.
- To serve, transfer the hummus to a serving bowl and drizzle some olive oil over the top. Garnish with a sprinkling of smoked paprika if using, and serve with vegetables and pita chips for dipping.
- Store leftover hummus in an airtight container in the refrigerator for up to 5 days.
VERY YUMMUS HUMMUS
Make and share this Very Yummus Hummus recipe from Food.com.
Provided by Denise Reynolds
Categories Spreads
Time P1DT20m
Yield 2 cups approximately, 6-8 serving(s)
Number Of Ingredients 10
Steps:
- Place the drained chickpeas, and garlic in a food processor and pulse until finely chopped.
- Add reserved liquid, tahini, lemon juice and 1/3 cup of Olive Oil and process until smooth consistency is reached. (Gradually add a Tablespoon of Olive oil at a time until light and fluffy texture is reached if necessary).
- Add remaining spices.
- Refrigerate for at least 6 hours to let flavors blend. Best if made the day before and given 24 hours in refrigerator.
- I like to serve the hummus in a clear glass bowl. I drizzle extra virgin olive oil over top and sprinkle with a little paprika. Serve with fresh pita bread, pita chips, crackers, and/or veggies.
Nutrition Facts : Calories 152.5, Fat 6.3, SaturatedFat 0.8, Sodium 231.5, Carbohydrate 20.1, Fiber 4.4, Sugar 0.3, Protein 5.5
BOBBIE'S HUMMUS
Make and share this Bobbie's Hummus recipe from Food.com.
Provided by Amy E
Categories Low Cholesterol
Time 5m
Yield 2 cups, 8 serving(s)
Number Of Ingredients 6
Steps:
- Rinse and drain chick peas.
- In food processor blend garlic, chick peas, Tahini and salt - blend well. Keep processing and add olive oil and lemon juice - blend well.
Nutrition Facts : Calories 193.5, Fat 10.7, SaturatedFat 1.5, Sodium 520, Carbohydrate 20.5, Fiber 4.2, Sugar 0.2, Protein 5.5
CHICKPEA HUMMUS
This is a great recipe that can be made in minutes. It's makes for an easy lunch served with pita chips and raw veggies.
Provided by Veggie Girl.
Categories Lunch/Snacks
Time 5m
Yield 2 cups, 4 serving(s)
Number Of Ingredients 7
Steps:
- Place everything in a food processor and blend together.
- Add water until hummus is slightly less thick then desired, as it will thicken in the refrigerator.
- Chill for about an hour.
SPICY HUMMUS
This is my own creation and is our family favorite. I make it as a movie night snack or a quick lunch with pita chips. I use a Vitamix Blender to mix this at home, but I have used an Oster Blender and it worked in that too.
Provided by partysweets
Categories Beans
Time 10m
Yield 8 serving(s)
Number Of Ingredients 10
Steps:
- Drain 1 can of chick peas and use the other with the liquid.
- Add ingredients to blender in order listed.
- Mixture will be very thick and may need tamping.
- Blend until smooth.
- Taste, and adjust seasoning to your liking.
- This makes a large batch of hummus. It keeps very well in the fridge.
Nutrition Facts : Calories 209.2, Fat 5.7, SaturatedFat 0.7, Sodium 834.9, Carbohydrate 33.2, Fiber 6.8, Sugar 0.2, Protein 7.8
QUICK & EASY HUMMUS
Make and share this Quick & Easy Hummus recipe from Food.com.
Provided by mckeowbc
Categories Lunch/Snacks
Time 10m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Process garlic in a food processor until chopped.
- Add garbanzo beans, lemon juice, salt, pepper and process until smooth.
- Add olive oil slowly to food processor while running.
- Add hot sauce to taste.
Nutrition Facts : Calories 174.8, Fat 9.9, SaturatedFat 1.3, Sodium 517.6, Carbohydrate 18.6, Fiber 3.5, Sugar 0.3, Protein 3.9
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