Vindaloo Tuna Mornay Recipes

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CRACK'IN GOOD TUNA MORNAY

I found this recipe in the 1991 edition of the Australian Women's Weekly. It has been a family favourite ever since. A very good recipe to fall back on to if you forget to defrost some meat for dinner.

Provided by Catherine Robson

Categories     One Dish Meal

Time 40m

Yield 4 serving(s)

Number Of Ingredients 14



Crack'in Good Tuna Mornay image

Steps:

  • Gently melt butter in pan.
  • Stir in flour over heat until dry and grainy.
  • Remove from heat and gradually stir in milk and crumbled stock cube- stir over heat until sauce boils and thickens.
  • Stir in cheese, tuna, pepper, peas and shallot.
  • Gently fold in eggs.
  • Pour into a oven proof dish (6 cup capacity) Combine topping ingredients in a separate bowl.
  • Sprinkle mornay with topping.
  • Bake in a moderate oven about 25 minutes or until topping is browned and mornay is heated through.

Nutrition Facts : Calories 779.4, Fat 41.3, SaturatedFat 22.3, Cholesterol 226.3, Sodium 1067.1, Carbohydrate 53.1, Fiber 3.7, Sugar 4.6, Protein 47.5

60 g butter
1/3 cup plain flour
2 1/2 cups milk
1 small chicken stock cube
1/3 cup tasty cheese
1 (425 g) can chunky style tuna (drained and flaked)
1/4 teaspoon cracked black pepper
1 cup frozen peas
4 green shallots, chopped
2 hard-boiled eggs, thickly sliced
1 1/2 cups stale breadcrumbs
30 g butter, melted
1/3 cup grated tasty cheese
1 tablespoon chopped fresh parsley

TUNA MORNAY

I felt like some real comfort food, and I had not done any shopping, With only Tuna and a few other things in the cupboard, I came up with a this recipe.

Provided by Tisme

Categories     < 60 Mins

Time 35m

Yield 4-6 serving(s)

Number Of Ingredients 17



Tuna Mornay image

Steps:

  • Melt butter in a medium pan and fry the onion until tender.
  • Remove pan from heat and stir in the flour, then return to low heat for a few minutes.
  • Remove pan from heat once again and gradually stir in the milk, return the pan to the heat and stir until it becomes a white sauce and thickens.
  • Add the cheese's and stir until its melted.
  • Place tuna in a casserole dish and mix in corn, peas, celery, parsley, lemon juice and curry powder. Stir ingredients until combined and then season to taste.
  • Mix breadcrumbs with melted butter (I make fresh breadcrums in the processor and add the butter to make it easier). and top the mornay with breadcrumbs.
  • Place into 200c oven and heat for 10-15 minutes or until heated through and breadcrumbs are lightly browned.
  • Serve.

Nutrition Facts : Calories 979.9, Fat 41.3, SaturatedFat 22.4, Cholesterol 185.7, Sodium 1667.2, Carbohydrate 72, Fiber 7.2, Sugar 8.1, Protein 79.1

1 large onion, chopped fine
2 1/2 tablespoons butter or 2 1/2 tablespoons margarine
3 tablespoons plain flour
350 ml milk
150 g cheddar cheese, grated
50 g tasty cheese, grated
2 (425 g) cans tuna in water
1 1/2 cups corn kernels
1 cup peas
1/2 cup celery, thinly sliced
2 tablespoons chopped fresh parsley
2 tablespoons lemon juice
1/2 teaspoon curry powder
salt and pepper
2 cups breadcrumbs
1 tablespoon butter, melted
spring onion, to serve

PERFECT TUNA MORNAY

This is a dish we had a lot growing up. Mum would use potato chips for a crunchy topping, but I hardly ever have those in the house. It is relatively quick, and inexpensive and can be stretched even further with a green salad.

Provided by Sassy Syrah

Categories     Savory Pies

Time 35m

Yield 4 serving(s)

Number Of Ingredients 13



Perfect Tuna Mornay image

Steps:

  • Boil water and cook pasta according to packet instructions.
  • Add chopped onion to pasta water while pasta cooks.
  • Drain well.
  • Melt butter over a low heat.
  • Add flour and whisk to form a roux off the heat.
  • Season well with salt, pepper and cayenne.
  • Return to heat and add milk gradually, stirring all the time until white sauce thickens.
  • Remove from heat.
  • Add cheese cubes and stir till they melt.
  • Add tuna, peas, corn and lemon juice and combine.
  • Set aside.
  • In a casserole dish place pasta and white sauce mixture.
  • Stir to mix gently, making sure the pasta is well coated.
  • Top the casserole with most of the grated cheese, then add the breadcrumbs, cover breadcrumbs with remaining cheese.
  • Season well once again.
  • Bake casserole at 200 C for 20 minutes, or until cheese is melted and golden.
  • Voila.

Nutrition Facts : Calories 1036.5, Fat 52.1, SaturatedFat 28.5, Cholesterol 147.9, Sodium 1075.5, Carbohydrate 76.9, Fiber 4.7, Sugar 4.1, Protein 64.6

250 g macaroni style pasta (penne, rigatoni, bow ties..etc.)
1/2 onion, chopped finely.
4 tablespoons butter
4 tablespoons cornflour
cayenne pepper
500 -750 ml milk
200 g cheddar cheese, cubed
1 (400 g) can tuna in brine or 1 (400 g) can tuna in water, drained and flaked.
1/2 cup frozen peas
1/2 cup frozen corn kernels
1 tablespoon lemon juice
1 -1 1/2 cup grated cheddar cheese
1/4 cup of prepared dried breadcrumbs

TUNA MORNAY WITH ORANGE AND LEEK

From Good Taste magazine, this has become my favourite tuna mornay recipe. It is slightly fiddly but worth it! Great when the orange tree is covered in fruit. Australian measurements (1 cup = 250g, 1T=20ml). Reduced fat ingredients can be used.

Provided by Chickee

Categories     < 4 Hours

Time 1h5m

Yield 4 serving(s)

Number Of Ingredients 17



Tuna Mornay With Orange and Leek image

Steps:

  • Preheat oven to 180 degrees Celsius.
  • Place the bread, orange rind, half the parsley and half the parmesan in a food processor and process until finely chopped.
  • Cook the pasta and drain.
  • Meanwhile, cook the white sauce by heating the oil in a saucepan. Add the flour and cook, stirring for about a minute. Gradually add the milk, whisking until combined. Cook over medium heat, stirring constantly, until the sauce boils and thickens. Remove from the heat. Stir in yoghurt and cheddar.
  • Place cornflour in a jug with stock, wine and orange juice. Stir to combine.
  • Heat the olive oil in a large frying pan over medium heat. Add the leek and cook, stirring occasionally, for 4 minutes. Add the cornflour mixture. Cook, stirring, for 3 minutes until the sauce thickens.
  • Add the pasta, white sauce, tuna and remaining parsley. Season with salt and pepper.
  • Transfer to a 1.5L ovenproof dish. Top with the breadcrumb mixture and remaining parmesan cheese.
  • Bake for 30 minutes or until golden.

Nutrition Facts : Calories 861.4, Fat 36.6, SaturatedFat 12.4, Cholesterol 93.3, Sodium 983.8, Carbohydrate 80.7, Fiber 7.5, Sugar 6.4, Protein 47

3 slices white bread, torn
1 tablespoon finely grated orange rind
1 cup chopped fresh flat leaf parsley
1/2 cup coarsely grated parmesan cheese
250 g dry penne pasta
1/4 cup cornflour
1 cup chicken stock
1/2 cup white wine
1/3 cup fresh orange juice
1 tablespoon olive oil
1 leek, ends trimmed, thinly sliced
425 g tuna in water, drained and flaked
1/4 cup oil
1/4 cup plain flour
2 cups milk
1/2 cup natural yoghurt
1/2 cup coarsley grated cheddar cheese

SPICY TUNA MORNAY

Not too spicy but interesting enough that it has become an much-requested favourite in my house. I use crushed garlic & chilli from a jar. Can alter ingredient quatities to taste. Yummy on toast for breaky.

Provided by WoodenSpoon

Categories     Breakfast

Time 45m

Yield 4-6 serving(s)

Number Of Ingredients 14



Spicy Tuna Mornay image

Steps:

  • Filling:.
  • Heat oil in pan and fry garli & chilli and leek if using until translucent. Reduce heat slightly and add tuna and half of juices. Add vegies and cook gently for about 5 minutes.
  • Remove from heat and set aside.
  • White Sauce:.
  • Heat butter saucepan until melted. Mix in flour stirring with a wooden spoon to form a "roux". Do not brown.
  • Remove from heat. Gradually stir in milk until smooth.
  • Return to heat. Cook, stirring constantly until sauce boils and thickens. Reduce heat to low and simmer for about 3 minutes. Add salt and pepper to taste.
  • Stir in cheese and filling mixture. Allow to simmer, stirring constantly.
  • Serve with pasta or on toast.

Nutrition Facts : Calories 868, Fat 64.7, SaturatedFat 36.2, Cholesterol 199.2, Sodium 1054.8, Carbohydrate 31.9, Fiber 2.6, Sugar 3.6, Protein 40.8

1 medium red capsicum, chopped
425 g canned tuna (in springwater or olive oil)
1 teaspoon crushed bottled chili pepper
2 teaspoons crushed bottled garlic
2 -3 tablespoons good quality olive oil
1/2 cup frozen peas
1/4 cup celery, finely diced
2 small carrots, grated
1 leek, finely sliced (optional)
4 cups milk
200 g butter
8 -9 tablespoons plain flour
3/4 cup cheese, grated
salt and pepper

CLASSIC TUNA MORNAY

I wanted to make this recipe for old time sake. My mum used to make it often and for some reason I craved it last night for dinner. I found this in the Woman's Weekly, and served it with a side salad. I had never made it for the family before, but I think it may be on our menu a little more often now. I actaully used leftovers the next day for a picnic, I liked it cold and might add a few vegies next time for a tuna slice for a picnic. The pasta I used was Penne the original recipe suggests Tortiglioni. Tuna should be in brine or spring-water.

Provided by Tisme

Categories     Tuna

Time 50m

Yield 6 serving(s)

Number Of Ingredients 17



Classic Tuna Mornay image

Steps:

  • Bring a large pot of salted water to the boil. Add pasta and cook according to packet instructions. Drain and set aside for later.
  • Preheat oven to 180°C or 160°C fan-forced. Lightly grease a 1.5 litre capacity dish.
  • Melt butter in a medium sized heavy based saucepan. Sprinkle over flour, whisk and cook for about 1 minute or until the flour has lost its raw smell and smells a bit nutty. Gradually whisk in milk and cream. Bring to a boil, stirring until slightly thickened.
  • Remove mixture from heat, add onion and quickly beat in the eggs, if using. Season with salt and white pepper and stir though the gruyere or tasty cheese, drained tuna, pasta, parsley, nutmeg and lemon juice.
  • Pour into prepared dish. Sprinkle with breadcrumbs and pour over melted butter. Sprinkle with the parmesan. Bake for 20 - 30 minutes or until golden.
  • Allow to stand for 5 minutes before serving.
  • Note ~ I made ny own breadcrumbs by processing 3 slices day old bread, and then poured the melted butter in the processor for final processing to mix inches.

Nutrition Facts : Calories 647.2, Fat 31.9, SaturatedFat 17.8, Cholesterol 111.5, Sodium 420.7, Carbohydrate 53.2, Fiber 2.5, Sugar 2.7, Protein 35.6

250 g short pasta
40 g butter
3 tablespoons plain flour
1 1/2 cups milk
1 cup cream
2 eggs, lightly beaten (optional)
salt
1 pinch white pepper
1 small onion, finely chopped
1 cup grated gruyere or 1 cup tasty cheese
425 g tuna, drained
2 tablespoons chopped parsley
1/2 teaspoon grated nutmeg
1/2 lemon, juice of
1 cup breadcrumbs
30 g butter, melted
1/3 cup grated parmesan cheese

VINDALOO TUNA MORNAY

If you love tuna mornay and you love Indian food then you will love this recipe. Very tasty and very--well Indian in flavour. Instead of adding vindaloo you can add any other Indian flavour to it and see how it goes.

Provided by Ben Ross

Categories     Tuna

Time 20m

Yield 2 serving(s)

Number Of Ingredients 9



Vindaloo Tuna Mornay image

Steps:

  • Place the butter in a preheated saucepan and melt the butter down (on low heat).
  • Once the butter is melted down add the plain flour.
  • Stir well and cook the mixture of butter and plain flour which should go a bit lumpy and dry at this stage.
  • Very important that you cook this well (2-4 minutes).
  • Remove from heat and slowly, very slowly add the milk and stir.
  • The sauce should now be getting smooth.
  • If it is lumpy you have been adding the milk to fast.
  • Keep adding the milk until the desired thickness is achieved.
  • Add the paprika and lemon juice for a bit of extra kick.
  • Add the cheese slowly and stir in so that you can not see any grated cheese in the dish.
  • Any other herbs for a bit of extra taste.
  • Add the vindaloo flavoured tuna first and stir.
  • Add the white pepper.
  • Add the plain tuna and let it sit on low heat for 5 minutes lightly stirring every minute or so.
  • Garnish with some parsley.

Nutrition Facts : Calories 217.6, Fat 13.1, SaturatedFat 7.6, Cholesterol 53.8, Sodium 396, Carbohydrate 7.6, Fiber 0.5, Sugar 0.1, Protein 17.2

1 tablespoon butter
1 tablespoon plain flour
1/2 cup milk
1/2 teaspoon paprika
lemon juice (1 squeeze)
100 g canned tuna
1/4 cup grated cheese
100 g canned vindaloo-flavored tuna
1/2 teaspoon white pepper

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