Vitality Veggie Pasta Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

VITALITY VEGGIE PASTA

A superfood meal. High in fiber, vitamins and minerals. Low in fat. A one dish meal and 30 minutes to make. Use Castelli cheese if you are veggie, otherwise use the Grana Padano. Jazz it up by adding some fried chopped bacon or replace the mushrooms with halved cherry toms.

Provided by PinkCherryBlossom

Categories     One Dish Meal

Time 30m

Yield 4 serving(s)

Number Of Ingredients 9



Vitality Veggie Pasta image

Steps:

  • Cook pasta according to pack instructions. When there is 5 minutes of cooking time remaining add the squash.
  • Heat half the oil in a pan. Fry pine nuts until they start to colour. Add garlic and soften for a minute. Add rest of oil and increase heat. Fry mushrooms for 2 - 3 minutes Add spinach and wilt.
  • Drain pasta and squash and add to pan. mix well.
  • Serve topped with cheese and chillies.

Nutrition Facts : Calories 453.3, Fat 12, SaturatedFat 1.9, Cholesterol 2.2, Sodium 96.4, Carbohydrate 77.2, Fiber 8.3, Sugar 6.8, Protein 14.1

250 g pappardelle pasta
1 small butternut squash, peeled seeded and chunked
2 tablespoons olive oil
2 tablespoons pine nuts
1 large garlic clove, chopped
4 flat mushrooms, sliced
250 g washed spinach
1 tablespoon castelli cheese or 1 tablespoon grana padano
1 teaspoon chili flakes (optional)

More about "vitality veggie pasta recipes"

55 HEALTHY PASTA RECIPES FULL OF VEGETABLES, PROTEIN, AND FLAVOR

From bonappetit.com
  • Pantry Pasta With Vegan Cream Sauce. Many vegan cream sauces rely on blended nuts or steamed cauliflower, but this sauce is made of beans and pasta water alone—no soaking or blending necessary.
  • Peanutty Noodles with Tempeh Crumbles. Tempeh skeptics, this recipe will make a convert of you. View Recipe.
  • Broccoli Bolognese with Orecchiette. Broccoli and sausage pair up for an indulgent veg-heavy pasta dinner. View Recipe.
  • Soba Noodles With Crispy Kale. These soba noodles with crispy kale chips and a nutty tahini-honey-soy dressing are a hearty vegetarian weeknight dinner—or make-ahead lunch.
  • Kale Pesto With Whole Wheat Pasta. This kale pesto inspired us to keep spreading the word that there is still no better or more delicious way to eat your greens.
55-healthy-pasta-recipes-full-of-vegetables-protein-and-flavor image


BEST PASTA PRIMAVERA WITH ROASTED VEGETABLES - THE …
Web May 5, 2022 Add garlic, oregano, and thyme. Season with a big pinch of kosher salt and black pepper. Drizzle a good amount of extra virgin olive oil. Toss to coat. Transfer the vegetables to a large sheet pan (or two if …
From themediterraneandish.com
best-pasta-primavera-with-roasted-vegetables-the image


12 VEGETABLE PASTA DINNERS - ALLRECIPES
Web Feb 18, 2021 With our 12 vegetable pasta recipes you can whip up a bowl of noodles with roasted zucchini and mushrooms, enjoy an herby sauce packed with avocado, or create a veg-heavy pasta salad. 01 of 13 …
From allrecipes.com
12-vegetable-pasta-dinners-allrecipes image


FRESH AND EASY VEGGIE SPAGHETTI - INSPIRED TASTE
Web Mar 29, 2023 Add onion and cook, stirring occasionally until translucent; 3 to 5 minutes. 2 Add zucchini, yellow squash, garlic, oregano, red pepper flakes, and a generous pinch of salt then cook, stirring occasionally until …
From inspiredtaste.net
fresh-and-easy-veggie-spaghetti-inspired-taste image


ONE POT CREAMY VEGGIE PASTA - EASY CHEESY VEGETARIAN
Web Jun 16, 2019 Bring to a gentle simmer, and cook for around 15 minutes, until the pasta is cooked and the sauce has thickened. You'll need to stir regularly, especially when the pasta is nearly cooked and most of the …
From easycheesyvegetarian.com
one-pot-creamy-veggie-pasta-easy-cheesy-vegetarian image


73 VEGETARIAN PASTA RECIPES | BON APPéTIT
Web Mar 7, 2020 Burst Cherry Tomato Pasta. A simple sauce of juicy, bursty cherry tomatoes (aka nature’s Gushers) that comes together in around 15 minutes. View Recipe. Photo by Chelsie Craig, Food Styling by ...
From bonappetit.com
73-vegetarian-pasta-recipes-bon-apptit image


25 BEST VEGGIE PASTA RECIPES | VEGETARIAN PASTA IDEAS | RECIPES ...
Web Aug 10, 2022 14 Healthy Vegetarian Pasta Recipes 14 Photos. Food Network Magazine: November 2012 Recipe Index. Recipe Revamp: Make Any Recipe Vegan or …
From foodnetwork.com
Author By


35 BEST VEGETARIAN PASTA RECIPES - PLANT-BASED PASTA DISHES - DELISH
Web Dec 21, 2022 Creamy Corn Pasta. Creamy corn pasta has always been one of our favorite dishes to make for any summer occasion, from outdoor BBQs to celebratory dinners. …
From delish.com


HEALTHY VEGETARIAN PASTA RECIPES - EATINGWELL
Web Healthy Vegetarian Couscous Recipes. Cashew, Chickpea & Pasta Salad with Cilantro-Mint-Shallot Vinaigrette. 30 mins. A Simple, Delicious Pasta Aglio e Olio (With Garlic and …
From eatingwell.com


40 BEST PASTA RECIPES! FEASTING AT HOME
Web Apr 11, 2019 Here is a collection of 40 Best PASTA RECIPES loaded up with fresh, healthy veggies! All are vegetarian, and many are vegan (or vegan-adaptable). Scroll …
From feastingathome.com


14 HEALTHY VEGETARIAN PASTA RECIPES - FOOD NETWORK
Web 1 / 14 Kale and Pistachio Pesto Spaghetti These recipes are all sans made without meat or poultry, but brimming with flavor from veggies, beans, herbs and nuts. This pesto …
From foodnetwork.com


DEAN COOKS ROASTED VEGETABLE PASTA SALAD WITH PROSCIUTTO
Web 1 day ago Cook with extra virgin olive oil. Place the pasta in a large bowl and add the bell pepper, cherry tomatoes, asparagus, onion, olives, parsley and mozzarella balls. Pour …
From wgntv.com


30 TASTY VEGETARIAN PASTA RECIPES – A COUPLE COOKS
Web Nov 1, 2021 Here’s an idea for loading up on good stuff: meet this Vegetable Pasta! It’s a combination between cozy comfort food and a vegetable-powered healthy meal, pairing …
From acouplecooks.com


VITALITY VEGGIE PASTA - CHAMPSDIET.COM
Web Ingredients: 250 g pappardelle pasta1 small butternut squash, peeled seeded and chunked2 tablespoons olive oil2 tablespoons pine nuts1 large garlic cloves, cho
From champsdiet.com


VITALITY VEGGIE PASTA – GRANOSE | DELICIOUSLY MEAT FREE
Web Jan 5, 2016 Vitality Veggie Pasta January 5, 2016 Here’s an easy peasy healthy recipe to ease you in to that New Year eating regime. We love this ‘Vitality Veggie Pasta’ from …
From granose.wordpress.com


65 VEGETARIAN PASTA RECIPES FOR DINNER TONIGHT | EPICURIOUS
Web Feb 10, 2021 Smashing some of the tomatoes as they cook helps create a chunky tomato sauce, with a few pops of whole tomatoes throughout. Boil your pasta while you make …
From epicurious.com


VITALITY VEGGIE PASTA RECIPE | YUMMLY | RECIPE - PINTEREST
Web Jan 11, 2015 - Vitality Veggie Pasta With Pappardelle Pasta, Butternut Squash, Olive Oil, Pine Nuts, Garlic Clove, Mushrooms, Spinach, Chilli Flakes, Grated Parmesan. …
From pinterest.com


BOW TIE PASTA RECIPES THAT PROVE FARFALLE IS THE BEST NOODLE
Web May 5, 2023 Field Pea And Pasta Salad. Adorable mini bow ties are the noodles of choice for this adorable pasta salad paired with fresh veggies chopped small to match the fun …
From southernliving.com


25 HIGH-PROTEIN VEGETARIAN PASTA RECIPES - EATINGWELL
Web Feb 23, 2023 In this healthy vegetarian pasta recipe, using the tastiest possible ingredients is key. That's why we opt for the richer flavor of whole-milk ricotta over part …
From eatingwell.com


RECIPETIN EATS’ CHICKEN ALFREDO PASTA BAKE RECIPE, CHICKEN AND …
Web Ingredients. 500g chicken thigh fillets, cut into 1cm slices. ¾ tsp cooking salt. ¾ tsp black pepper. 350g penne pasta. 2 tsp cooking salt. 3 tbsp extra virgin olive oil
From smh.com.au


30 AMAZING VEGAN PASTA RECIPES - RAINBOW PLANT LIFE
Web Jun 24, 2021 Table of Contents 1. How to cook dried pasta properly 2. Red Sauces + Meaty Pastas 3. Creamy Pastas 4. Vegetable-Forward Pastas 5. Herb-Based Pastas 6. …
From rainbowplantlife.com


    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #healthy     #main-dish     #pasta     #vegetables     #easy     #european     #vegetarian     #italian     #dietary     #spicy     #one-dish-meal     #low-sodium     #low-cholesterol     #low-saturated-fat     #low-calorie     #comfort-food     #mushrooms     #healthy-2     #low-in-something     #pasta-rice-and-grains     #spaghetti     #squash     #taste-mood     #savory     #presentation     #served-hot

Related Search