Waldorf Salad Lighter Recipes

THE ORIGINAL WALDORF SALAD

"Millions who never visited the Waldorf owe him a debt," The New York Times wrote in 1950, upon Oscar Tschirky's death. Mr. Tschirky, a Swiss immigrant who became known as "Oscar of the Waldorf," is credited with creating this piece of Americana in 1893, a timeless dish whose popularity has spread far past the Waldorf's exclusive doors and into home kitchens. Over time, variations would include blue cheese, raisins and chopped walnuts, which can be added here alongside the celery and apples. But the original is an exercise in simplicity: four ingredients that have lived on for over a century.

Provided by The New York Times

Categories dinner, easy, lunch, quick, weekday, salads and dressings, appetizer, main course, side dish

Time 10m

Yield 1 serving (as a main course)

Number Of Ingredients 5

The Original Waldorf Salad image

Steps:

Peel apple and cut into halves. Remove core and slice halves 1/4-inch thick. Reserve 4 slices. Cut remaining slices into thin strips.
In a medium bowl, mix celery, mayonnaise and apple strips; season with salt and pepper to taste. Arrange on lettuce and top with apple slices.

Nutrition Facts : @context http, Calories 517, UnsaturatedFat 38 grams, Carbohydrate 30 grams, Fat 45 grams, Fiber 7 grams, Protein 2 grams, SaturatedFat 7 grams, Sodium 909 milligrams, Sugar 20 grams

Ingredients

1 medium ripe apple
1 stalk celery, chopped
1/4 cup mayonnaise
Salt and pepper
2 cups lettuce, torn into bite-size pieces

SIMPLE WALDORF SALAD

This is my version of Waldorf Salad; it's very fast and easy.

Provided by Mary Brotherton

Categories Salad Waldorf Salad Recipes

Time 45m

Yield 2

Number Of Ingredients 7

Simple Waldorf Salad image

Steps:

In a mixing bowl, whisk together the mayonnaise and vinegar.
Add the apples, celery, raisins and walnuts if desired. Add salt and pepper to taste.
Mix together well and serve chilled.

Nutrition Facts : Calories 736 calories, Carbohydrate 44.9 g, Cholesterol 20.9 mg, Fat 63.1 g, Fiber 5.4 g, Protein 6.5 g, SaturatedFat 8.4 g, Sodium 343.3 mg, Sugar 30.5 g

Ingredients

½ cup mayonnaise
2 ½ tablespoons distilled white vinegar
1 apple - peeled, cored, and chopped
1 large stalk celery, diced
½ cup raisins
½ cup chopped walnuts
salt and pepper to taste

WALDORF SALAD ON THE LIGHTER SIDE

The lemon yogurt adds so much flavor and is the key to this dressing. The salad is simply delicious and easy to make. You can make this ahead, cover and chill for up to 6 hours, but do not stir in the walnuts until you are ready to serve it. You may substitute pears for apples for something different. I think it tastes best with fresh pineapple and apples. My GF gave me this recipe that she found in Dieter's Cookbook by Better Homes and Garden. To save time I purchase the fresh pineapple already peeled from the grocery store.

Provided by heather in Ont

Categories < 15 Mins

Time 15m

Yield 6-8 serving(s)

Number Of Ingredients 9

Waldorf Salad on the Lighter Side image

Steps:

In a large bowl toss together pineapple, apples or pears, celery, grapes, and kiwifruits.
In a small bowl stir together the mayonnaise dressing, yogurt and honey.
Fold dressing into fruit mixture.
To toast walnuts, place them in a small skillet and cook over medium heat, stirring often, for 5 -7 minutes or until golden.
Add walnuts when you are ready to serve.

Nutrition Facts : Calories 103.1, Fat 2.2, SaturatedFat 0.2, Cholesterol 1.4, Sodium 115.3, Carbohydrate 22.2, Fiber 2.9, Sugar 16.4, Protein 1.2

Ingredients

2 cups fresh pineapple chunks (or one 15 1/4 oz can pineapple chunks drained)
1 1/2 cups apples, chopped (2 medium)
1/2 cup celery, thinly sliced
1/2 cup red seedless grapes, halved
2 kiwi fruits (peeled, halved lengthwise and sliced)
1/3 cup fat-free mayonnaise, dressing or 1/3 cup salad dressing
1/3 cup fat-free lemon yogurt
1 tablespoon honey
2 tablespoons walnut pieces, toasted

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Waldorf Salad Lighter Recipes

THE ORIGINAL WALDORF SALAD

SIMPLE WALDORF SALAD

This is my version of Waldorf Salad; it's very fast and easy.

WALDORF SALAD ON THE LIGHTER SIDE

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