WARM LAMB AND PASTA SALAD
Make and share this Warm Lamb and Pasta Salad recipe from Food.com.
Provided by Evie3234
Categories Lunch/Snacks
Time 3h40m
Yield 6 serving(s)
Number Of Ingredients 14
Steps:
- Combine lamb, oil, 1 tsp of the sugar, juice, wine, sauce, garlic and rosemary in bowl, cover, refrigerate 3 hours or overnight.
- Drain lamb, reserve marinade.
- Place tomatoes in single layer on an oven tray, sprinkle with remaining sugar.
- Bake, uncovered, in moderate oven for 20 minutes.
- Meanwhile, add pasta to large pan of boiling water, boil, uncovered, until just tender; drain.
- Coat non-stick pan with cooking oil spray, add lamb in batches, cook until browned and tender.
- Return lamb to pan, add reserved marinade, stock and parsley, stir until mixture boils.
- Gently toss with pasta, tomatoes and spinach.
LAMB, FETA & MINT SALAD
This satisfying summer salad is very quick to make and provides an interesting use for oven chips...
Provided by Good Food team
Categories Dinner, Lunch, Main course
Time 20m
Number Of Ingredients 8
Steps:
- Heat oven to 220C/200C fan/gas 7. Spread the chips out onto a baking tray, then bake for 12 mins. Meanwhile, whisk together 4 tsp oil from the pepper jar with the red wine vinegar, chopped mint, sugar and some seasoning. Roughly tear the peppers into smaller chunks, then put into a large bowl with the feta and spinach leaves.
- Heat a griddle or frying pan, brush lamb with a little more oil from the pepper jar, then season. Cook for 2-3 mins on each side, then leave to rest on a board.
- Once the chips have cooked for 12 mins, remove the tray from the oven. Cut them in half, toss with 1 tsp more oil from the pepper jar, then roast for another 3 mins. Thinly slice the lamb. Toss the hot crispy chips through the salad with the dressing, arrange on a platter or 2 dinner plates and top with the lamb.
Nutrition Facts : Calories 590 calories, Fat 30 grams fat, SaturatedFat 15 grams saturated fat, Carbohydrate 42 grams carbohydrates, Sugar 5 grams sugar, Fiber 2 grams fiber, Protein 40 grams protein, Sodium 2.3 milligram of sodium
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#weeknight #time-to-make #course #main-ingredient #preparation #occasion #lunch #salads #lamb-sheep #pasta #summer #dietary #low-sodium #seasonal #low-in-something #meat #pasta-rice-and-grains #equipment #4-hours-or-less
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