Watercress And Cucumber Salad Recipes

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CRUNCHY WATERCRESS, CUCUMBER & RADISH SALAD

A superhealthy, summery salad perfect for barbeques and picnic

Provided by Emma Lewis

Categories     Dinner, Lunch, Side dish, Snack, Supper

Time 10m

Number Of Ingredients 8



Crunchy watercress, cucumber & radish salad image

Steps:

  • To make the dressing, whisk together all the ingredients, then season. (This can be stored in the fridge for up to 2 days.) Peel the cucumber into long, thin strips with a vegetable peeler, discarding the seeded section. Just before leaving, arrange the watercress, cucumber and radishes in a portable container. Drizzle with dressing just before serving.

Nutrition Facts : Calories 22 calories, Fat 1 grams fat, Carbohydrate 3 grams carbohydrates, Sugar 2 grams sugar, Fiber 1 grams fiber, Protein 2 grams protein, Sodium 0.12 milligram of sodium

1 cucumber
2x bags watercress
2x bags baby radishes , halved if large
6 tbsp natural yogurt
1 tbsp white wine vinegar
1 tsp Dijon mustard
1 garlic clove , crushed
sprig dill , leaves only, chopped

WATERCRESS AND CUCUMBER SALAD

This refreshing Watercress and Cucumber Salad with a simple dressing is ready in 10 minutes. It makes for a delicious side dish.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Time 10m

Number Of Ingredients 6



Watercress and Cucumber Salad image

Steps:

  • In a large bowl, whisk together oil, vinegar, and mustard; season with salt and pepper. Add watercress and cucumber; toss to combine. Serve immediately.

Nutrition Facts : Calories 88 g, Fat 7 g, Fiber 1 g, Protein 4 g

2 tablespoons olive oil
1 tablespoon white-wine vinegar
1 tablespoon Dijon mustard
Coarse salt and ground pepper
2 bunches watercress (12 ounces each), trimmed
1/2 English cucumber, halved lengthwise and thinly sliced

CUCUMBER AND WATERCRESS SALAD

Provided by Tyler Florence

Categories     appetizer

Time 10m

Yield 4 servings

Number Of Ingredients 8



Cucumber and Watercress Salad image

Steps:

  • In a bowl, combine the cucumber, watercress and parsley.
  • In a separate bowl, combine the honey, vinegar, water and season. Whisk in the extra-virgin olive oil. Drizzle the dressing over the vegetables and toss to coat.

1 large cucumber, peeled and diced
1 bunch of watercress, trimmed
1/2 cup chopped parsley
2 tablespoons honey
2 tablespoons white wine vinegar
Splash of water
Salt and freshly ground black pepper
1/4 cup extra-virgin olive oil

WATERCRESS AND SMOKED SALMON SALAD WITH CREAMY CUCUMBERS

Provided by Bobby Flay

Time 15m

Yield 4 to 6 servings

Number Of Ingredients 14



Watercress and Smoked Salmon Salad with Creamy Cucumbers image

Steps:

  • Peel alternating strips from the cucumber, leaving some peel to create stripes, and slice into thin rounds. In a large bowl, combine the vinegar, sugar and some salt and pepper. Whisk in the olive oil, then 2 tablespoons of the dill. Add the cucumbers and toss. Combine the creme fraiche, horseradish, mustard, lemon juice and the remaining 2 tablespoons dill in a small bowl. Season with salt and pepper. Using a slotted spoon, scoop the cucumbers from the vinaigrette and mound on a large platter. Dip the leaf ends of the watercress in the remaining vinaigrette and mound on the platter. Toss the tomatoes in the vinaigrette, remove with a slotted spoon and mound on the platter. Lay the salmon over the mounds. Spoon the creme fraiche dressing over the top. Garnish the platter with lemon wedges and serve immediately.

1 English cucumber
1/2 cup white wine vinegar
Big pinch sugar
Salt and freshly ground black pepper
2 tablespoons olive oil
4 tablespoons snipped fresh dill, plus fronds for garnish
1/2 cup creme fraiche
1 tablespoon prepared horseradish
1 tablespoon coarse grain mustard
1/4 lemon, juiced
2 bunches watercress, stems trimmed
1 cup yellow and red grape tomatoes
8 ounces smoked salmon, torn into pieces
1 lemon, cut into wedges

WATERCRESS CHOPPED SALAD

Packed with protein in the form of edamame, this watercress chopped salad has a satisfying crunch thanks to ingredients like cucumber, celery, and apple, and provides a serving of healthy, brain-boosting fats with sliced avocado and extra-virgin olive oil.

Provided by Greg Lofts

Categories     Food & Cooking     Salad Recipes

Time 10m

Number Of Ingredients 9



Watercress Chopped Salad image

Steps:

  • Place watercress in a bowl. Top with edamame, cucumber, celery, avocado, and green apple. Drizzle with lemon juice and olive oil to taste; season with salt and freshly ground pepper before serving.

1 to 1 1/2 cups chopped watercress
1/4 cup cooked edamame
1/4 cup chopped cucumber
2 tablespoons chopped celery
1/4 avocado, chopped
1/4 cup chopped green apple
Fresh lemon juice, for drizzling
Extra-virgin olive oil, for drizzling
Kosher salt and freshly ground pepper

RED LEAF LETTUCE, WATERCRESS, AND CUCUMBER SALAD WITH BUTTERMILK DRESSING

Categories     Salad     Dairy     Garlic     Mustard     Cucumber     Spring     Sour Cream     Watercress     Gourmet

Number Of Ingredients 12



Red Leaf Lettuce, Watercress, and Cucumber Salad with Buttermilk Dressing image

Steps:

  • Make dressing:
  • Whisk together all dressing ingredients in a small bowl with salt and pepper to taste.
  • Make salad:
  • Soak onion in 1 cup cold water 10 minutes, then drain well in a sieve.
  • Toss lettuce, watercress, and cucumber together in a bowl and divide among 6 plates. Spoon dressing over, then sprinkle salads with onion.

For dressing
1/2 cup well-shaken low-fat buttermilk
2 tablespoons low-fat sour cream
1 tablespoon mayonnaise
3/4 teaspoon finely chopped fresh tarragon or 1/4 teaspoon dried tarragon, crumbled
1/2 teaspoon minced garlic, mashed to a paste with 1/4 teaspoon salt
1/4 teaspoon dry mustard, or to taste
For salad
1/2 cup finely chopped red onion
1 small head red leaf lettuce (1/2 pound), torn into pieces
1 bunch watercress, coarse stems discarded
1 cup thinly sliced seedless cucumber (usually plastic-wrapped)

WATERCRESS & CUCUMBER SALAD

Make and share this Watercress & Cucumber Salad recipe from Food.com.

Provided by Kermit in Huntsville

Categories     < 15 Mins

Time 5m

Yield 4 serving(s)

Number Of Ingredients 6



Watercress & Cucumber Salad image

Steps:

  • Combine dressing and pour over watercress and cucumber.
  • Serve immediately.

Nutrition Facts : Calories 86.7, Fat 7.1, SaturatedFat 1, Sodium 113.2, Carbohydrate 3.9, Fiber 1.2, Sugar 1.1, Protein 4.3

2 tablespoons olive oil
1 tablespoon white wine vinegar
1 tablespoon Dijon mustard
1 pinch salt and pepper
24 ounces watercress
1/2 English cucumber (halved and sliced)

WATERCRESS AND CUCUMBER SALAD

Categories     Salad     Leafy Green     No-Cook     Picnic     Quick & Easy     Dinner     Raw

Yield 4 servings

Number Of Ingredients 6



WATERCRESS AND CUCUMBER SALAD image

Steps:

  • In a large bowl, whisk together oil, vinegar, and mustard; season with salt and pepper. Add watercress and cucumber; toss to combine. Serve immediately.

2 tablespoons olive oil
1 tablespoon white-wine vinegar
1 tablespoon Dijon mustard
Coarse salt and ground pepper
2 bunches watercress (12 ounces each), trimmed
1/2 English cucumber, halved lengthwise and thinly sliced

RED LEAF LETTUCE, WATERCRESS, AND CUCUMBER SALAD WITH BUTTERMILK

Make and share this Red Leaf Lettuce, Watercress, and Cucumber Salad with Buttermilk recipe from Food.com.

Provided by Barb G.

Categories     Lunch/Snacks

Time 20m

Yield 6 serving(s)

Number Of Ingredients 11



Red Leaf Lettuce, Watercress, and Cucumber Salad with Buttermilk image

Steps:

  • Make dressing; Whisk together all dressing ingredients in a bowl with salt and pepper to taste.
  • Make salad; Soak onion in 1 cup cold water 10 minutes, then drain well in a sieve.
  • Toss Lettuce, watercress, and cucumber together in a bowl, Divide into bowls, spoon dressing over salad then sprinkle with onions.

Nutrition Facts : Calories 43, Fat 1.8, SaturatedFat 0.6, Cholesterol 3.4, Sodium 56.4, Carbohydrate 5.2, Fiber 0.8, Sugar 2.3, Protein 2

1/2 cup well-shaken low-fat buttermilk
2 tablespoons low-fat sour cream
1 tablespoon mayonnaise
3/4 teaspoon finely chopped fresh tarragon or 1/4 teaspoon dried tarragon, crumbled
1/2 teaspoon minced garlic, mashed to a paste with
1/4 salt
1/4 teaspoon dry mustard, to taste
1/2 cup finely chopped red onion
1 head red leaf lettuce, torn into pieces (1/2 pound)
1 bunch watercress, coarse stems discarded
1 cup thinly sliced seedless cucumber (usually plactic Wrapped)

WATERCRESS AND CUCUMBER SALAD

Categories     Salad     Cucumber     Watercress

Yield serves 4

Number Of Ingredients 6



Watercress and Cucumber Salad image

Steps:

  • In a large bowl, whisk together oil, vinegar, and mustard; season with salt and pepper. Add watercress and cucumber, and toss to combine. Serve immediately.

2 tablespoons olive oil
1 tablespoon white-wine vinegar
1 tablespoon Dijon mustard
Coarse salt and freshly ground pepper
2 bunches watercress (12 ounces each), tough stems trimmed
1/2 English cucumber, halved lengthwise and thinly sliced into half-moons

SPICY WATERCRESS SALAD

Spicy watercress salad.

Provided by Herbivore

Categories     Salad     Green Salad Recipes

Time 15m

Yield 4

Number Of Ingredients 10



Spicy Watercress Salad image

Steps:

  • Combine cucumber, red bell pepper, red onion, rice vinegar, sesame oil, sugar, soy sauce, red pepper flakes, and hot pepper sauce in a bowl.
  • Place watercress on a serving platter or bowl. Pour cucumber mixture over watercress.

Nutrition Facts : Calories 82.7 calories, Carbohydrate 10.4 g, Fat 3.8 g, Fiber 1.9 g, Protein 4 g, SaturatedFat 0.6 g, Sodium 286.3 mg, Sugar 6.1 g

1 cucumber, chopped
1 red bell pepper, cut into thin strips
½ red onion, roughly chopped
¼ cup rice vinegar
1 tablespoon sesame oil
1 tablespoon white sugar
1 tablespoon soy sauce
1 teaspoon red pepper flakes
1 dash hot pepper sauce
2 bunches watercress, stems removed

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