Watercress And Jicama Salad Recipes

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WATERCRESS SALAD WITH CARROTS AND JICAMA

Peppery watercress takes on an exotic twist with the flavors of ginger and fresh cilantro leaves in this easy-to-prepare salad.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Time 10m

Number Of Ingredients 11



Watercress Salad with Carrots and Jicama image

Steps:

  • Make the dressing: Whisk vinegar, sugar, salt, and pepper in a small bowl until sugar and salt have dissolved. Add cilantro, jalapeno, and ginger. Add oil in a slow, steady stream, whisking until emulsified.
  • Assemble the salad: Toss watercress, carrots, jicama, and 2 tablespoons dressing in a large bowl. Divide among plates. Serve remaining dressing on the side.

3 tablespoons cider vinegar
Pinch of sugar
1/2 teaspoon coarse salt
Freshly ground pepper, to taste
1/4 cup chopped fresh cilantro leaves
1 small jalapeno, seeded and minced (about 1 tablespoon)
1 teaspoon finely grated fresh ginger
1/4 cup extra-virgin olive oil
3 cups watercress, thick stems removed
2 small carrots, peeled into ribbons (about 1 1/2 cups)
1/2 small jicama, peeled into ribbons (about 1 cup)

JICAMA, CITRUS AND WATERCRESS SALAD RECIPE - (5/5)

Provided by á-174535

Number Of Ingredients 12



Jicama, Citrus and Watercress Salad Recipe - (5/5) image

Steps:

  • In a blender, combine the pomegranate juice, vinegar, agave nectar, mustard and lime zest. With the machine on, add the oil in a thin stream and blend until emulsified. Season the dressing with salt and pepper. Using a sharp knife, peel the grapefruit and oranges, removing all of the bitter white pith. Working over a bowl, cut in between the membranes to release the sections. Add the jicama, watercress and pomegranate seeds to the bowl. Add the dressing, toss gently and serve right away.

1/4 cup pomegranate juice
1 tablespoon seasoned rice vinegar
1 1/2 teaspoons agave nectar
1 1/2 teaspoons Dijon mustard
1/2 teaspoon finely grated lime zest
1/2 cup canola oil
Salt and freshly ground pepper
1 red grapefruit
2 navel oranges
1 pound jicama, peeled and cut into 2-by-1/4-inch matchsticks
2 bunches watercress, thick stems discarded
1/3 cup pomegranate seeds

WATERCRESS AND JICAMA SALAD

Provided by Food Network

Categories     side-dish

Time 20m

Number Of Ingredients 6



Watercress and Jicama Salad image

Steps:

  • Thinly slice the jicama and then cut into 1/8-inch wide strips. Combine the jicama and watercress in a bowl. In a separate bowl whisk together the olive oil, lime juice, salt and pepper. Pour over the salad and toss well to coat. Serve immediately on chilled plates.

1 medium jicama, peeled
4 bunches watercress, trimmed and washed
1/2 cup olive oil
2 tablespoons freshly squeezed lime juice
1/4 teaspoon salt
1/8 teaspoon ground black pepper

PEAR AND JICAMA SALAD

Provided by Marian Burros

Categories     quick, salads and dressings

Time 25m

Yield 8 servings

Number Of Ingredients 8



Pear and Jicama Salad image

Steps:

  • In a large bowl, toss together the pears, jicama and half of the watercress. In a small bowl, whisk together the cider vinegar, walnut oil, chives, salt and pepper. Pour half of the vinaigrette over the pear mixture and toss to coat well.
  • Divide the remaining watercress among 8 salad plates. Place equal portions of the pear mixture over the watercress. Sprinkle each salad with some of the walnuts. Serve, passing remaining vinaigrette on the side.

Nutrition Facts : @context http, Calories 158, UnsaturatedFat 8 grams, Carbohydrate 19 grams, Fat 9 grams, Fiber 6 grams, Protein 2 grams, SaturatedFat 1 gram, Sodium 454 milligrams, Sugar 10 grams

3 large pears, peeled, cored and cut in julienne
1 medium jicama (about 1 pound), peeled and julienned
3 bunches watercress, washed and stems removed
2 tablespoons cider vinegar
4 tablespoons walnut oil
1 tablespoon snipped chives
Salt and freshly ground black pepper to taste
1 cup toasted walnuts, chopped

ORANGE, JICAMA, AND WATERCRESS SALAD

Make and share this Orange, Jicama, and Watercress Salad recipe from Food.com.

Provided by dicentra

Categories     Potluck

Time 15m

Yield 8-10 serving(s)

Number Of Ingredients 9



Orange, Jicama, and Watercress Salad image

Steps:

  • In small bowl, whisk together lime juice, zest, salt, and pepper.
  • Gradually whisk in oil, whisking until mixture emulsifies.
  • In medium bowl, toss together jícama and 1/4 cup vinaigrette, reserving remaining vinaigrette. Let marinate while preparing rest of ingredients.
  • Using paring knife and working over large bowl to catch juice, remove peel and white pith from oranges, then cut between membranes to remove segments (discard membranes).
  • To bowl with orange juice, add orange segments, jícama (including vinaigrette), and watercress. Toss well to combine.
  • If desired, add additional vinaigrette, or reserve remainder for another use. Sprinkle with pumpkin seeds if using. Serve immediately.

Nutrition Facts : Calories 233.9, Fat 19.6, SaturatedFat 3, Sodium 334.6, Carbohydrate 13.3, Fiber 3.4, Sugar 7.1, Protein 4.3

1/4 cup freshly squeezed lime juice (from approximately 2 limes)
1 teaspoon finely grated lime zest
1 1/2 teaspoons kosher salt
3/4 teaspoon fresh ground black pepper
1/2 cup extra virgin olive oil
1/2 small jicama, peeled and cut into 1/4- by 1-inch matchsticks (approximately 5 ounces)
3 large oranges
3 bunches watercress, thick stems removed (about 8 cups, packed)
3/4 cup raw green pumpkin seeds (hulled, pepitas)

WATERCRESS, JICAMA, ORANGE AND GRAPEFRUIT SALAD

From Christian Cooks, this salad is my new favorite. I thought all the flavors looked so interesting together. this salad presents beautifully and has such a nice mixture of flavors. It is really a healthy treat.

Provided by Vegwife

Categories     Citrus

Time 12m

Yield 4 serving(s)

Number Of Ingredients 13



Watercress, Jicama, Orange and Grapefruit Salad image

Steps:

  • Combine all ingredients in a mixing bowl. (To prepare the fruit, slice off the tops and bottoms, revealing the flesh. Set the fruit on a cutting board and slice the skin and pith away, revealing the flesh of the orange and grapefruit. Release the fruit from the membranes into sections.).
  • Prepare the dressing by.
  • combining all ingredients, except lemon juice in a sauce pan. Place over low heat and cook, stirring, for about 2 minutes to develop flavors. Remove dressing from heat and stir in lemon juice.
  • Just before serving, toss salad with enough dressing to coat. Serve immediately.

Nutrition Facts : Calories 365, Fat 27.4, SaturatedFat 3.8, Sodium 8.4, Carbohydrate 31.6, Fiber 5.9, Sugar 22.2, Protein 2.4

1 bunch watercress, rinsed well
1/2 small jicama, peeled, cut into thin matchstick pieces
2 oranges, peeled, sectioned
1 red grapefruit, peeled, sectioned
1 red bell pepper, roasted over an open flame, peeled, seeded, sliced into ribbons
1 cup cherry tomatoes, halved
1/2 cup extra virgin olive oil
1 -2 small shallot, finely minced
1 fresh garlic clove, finely minced
sea salt
crushed red pepper flakes
2 tablespoons honey
1/2 fresh lemon, juice of

FRISéE AND WATERCRESS SALAD WITH JíCAMA AND ORANGES

Categories     Salad     Leafy Green     No-Cook     Vegetarian     Orange     Vegan     Jícama     Watercress     Gourmet

Yield Serves 2 generously

Number Of Ingredients 8



Frisée and Watercress Salad with Jícama and Oranges image

Steps:

  • With sharp knife cut peel and pith from oranges and cut sections free from membranes. Before discarding membranes squeeze out juice to total 1/4 cup for vinaigrette.
  • In a small bowl whisk together orange juice, garlic, soy sauce, and vinegar. Add oil in a stream, whisking until emulsified, and season with salt and pepper. Vinaigrette may be made 1 day ahead and chilled, covered.
  • Discard any dark green outer leaves from frisée. Wash and dry inner leaves and tear into bite-size pieces. Discard course stems from watercress and wash and dry remainder. Peel jícama and cut into 2-by 1/8-inch sticks (you should have about 1 cup).
  • In a large sealable plastic bag combine orange sections, frisée, watercress, and jícama. Salad may be prepared up to this point 1 day ahead and chilled in plastic bag.
  • Just before serving, add vinaigrette to plastic bag and shake to combine.

2 navel oranges
1 small garlic clove, chopped fine
2 teaspoons soy sauce
1 tablespoon balsamic vinegar
1/4 cup extra-virgin olive oil
1 small head frisée (French curly endive)
1 small bunch watercress
3 ounces jícama (about 1/4 small)

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