WATERMELON "POKE" BOWL RECIPE BY TASTY
Here's what you need: mini watermelon, soy sauce, rice vinegar, sesame oil, lime, agave nectar, scallions, fresh ginger, white sesame seeds, red chile flakes, medium cucumber, mayonnaise, sriracha, white rice, avocado, shelled edamame, nori sheet, pickled ginger, fresh cilantro, peanut, black sesame seed
Provided by Gwenaelle Le Cochennec
Categories Dinner
Yield 4 servings
Number Of Ingredients 21
Steps:
- Using a sharp knife, cut around the watermelon slices rind to remove, then dice into 1-inch (2 cm) cubes.
- Transfer 4 cups (600 g) to a medium bowl, reserving the rest for another use.
- In a small bowl, combine the soy sauce, rice vinegar, sesame oil, lime juice, agave, scallions, ginger, white sesame seeds, and chile flakes. Mix well.
- Pour the marinade over the watermelon cubes and stir. Cover the bowl with plastic wrap and let marinate in the fridge for 1 hour.
- Slice the cucumber into thin half moons and set aside.
- In a small bowl, combine the mayo and Sriracha.
- To assemble the poke bowls, start with rice as a base and top with cucumbers, avocado, edamame, nori, pickled ginger, Sriracha mayo, cilantro, and crushed peanuts.
- Add a scoop of the marinated watermelon and use the marinade as a dressing to drizzle over the bowl.
- Garnish with black sesame seeds, if desired.
- Enjoy!
Nutrition Facts : Calories 414 calories, Carbohydrate 50 grams, Fat 23 grams, Fiber 4 grams, Protein 6 grams, Sugar 36 grams
WATERMELON POKE BOWL SALAD
Light and fresh salad with the taste of a poke bowl. You can add any other veggies you want to the salad. Use vegan Mayo to make it a vegan dish
Provided by barbara lentz
Categories Other Salads
Number Of Ingredients 10
Steps:
- 1. In a bowl add the lime juice and zest with the soy sauce, rice vinegar, ginger and honey. Whisk in the olive oil until it has emulsfied. Stir in the watermelon and let marinate overnight.
- 2. Remove the watermelon from the marinade and place in a strainer to drain. Reserve two tablespoons of the marinade. Discard the remaining marinade. Whisk the reserved marinade into the mayo to create a dressing.
- 3. Place the mixed greens on a plate. Top with the marinated watermelon. Drizzle the dressing over and top with Avocado and garnish with black Sesame seeds.
More about "watermelon poke bowl salad recipes"
WATERMELON POKE RECIPE - 101 COOKBOOKS
Web Mar 31, 2022 Slice the watermelon into cubes that are roughly 1/2-inch - 3/4-inch in width. Transfer to a large bowl or container. Pour the sauce …
From 101cookbooks.com
3.8/5 (76)Total Time 15 minsCategory Dinner, Lunch, SaladCalories 172 per serving
From 101cookbooks.com
3.8/5 (76)Total Time 15 minsCategory Dinner, Lunch, SaladCalories 172 per serving
- Make the sauce by combining the zest, ginger, honey, cayenne, and salt in a food processor (or use a hand blender) and process until smooth. Add the lemon juice, rice vinegar, and soy suace, and pulse to combine. With the machine running, drizzle in the oils.
- Slice the watermelon into cubes that are roughly 1/2-inch - 3/4-inch in width. Transfer to a large bowl or container. Pour the sauce over the top of the watermelon and gently toss. Refrigerate for a few hours, or overnight. If you remember to toss the watermelon once or twice along the way, even better.
WATERMELON POKE BOWLS RECIPE - REAL SIMPLE
Web Jul 14, 2021 Gently fold in watermelon cubes. Let stand at room temperature, stirring occasionally, for 20 minutes. Meanwhile, place 1½ …
From realsimple.com
5/5 (1)Total Time 50 minsServings 4
From realsimple.com
5/5 (1)Total Time 50 minsServings 4
WATERMELON POKE BOWL RECIPE • VEGGIE SOCIETY
Web Mar 30, 2018 Instructions. In a medium salad bowl whisk together the Tamari sauce with the lemon juice, sesame oil, garlic, ginger, scallions, chili flakes and sesame seeds. Add the watermelon and sea vegetables and …
From veggiesociety.com
From veggiesociety.com
FLORIDA WATERMELON POKE BOWL : FRESH FROM FLORIDA
Web Preparation. Combine first five ingredients, mix well and set aside. In a small bowl combine the ginger, lime juice, tamari, sesame oil, and vegetable oil. Whisk until completely mixed. Pour enough dressing over salad mixture …
From followfreshfromflorida.com
From followfreshfromflorida.com
WATERMELON POKE BOWL - THIS HEALTHY TABLE
Web Mar 22, 2021 Top the chopped watermelon with the soy mixture and very gently stir to combine. Set aside to marinate for 10 minutes. Meanwhile, prep the rest of your fruit and vegetables and make the mayo sauce by …
From thishealthytable.com
From thishealthytable.com
SESAME-AND-SOY WATERMELON POKE RECIPE | BON APPéTIT
From bonappetit.com
4.8/5 (5)Estimated Reading Time 3 minsServings 6Published Jun 21, 2016
WATERMELON POKE BOWL - EATINGWELL
Web Aug 25, 2022 Directions. Combine rice and water in a small saucepan; bring to a boil. Cover, reduce heat to a low simmer and cook until tender, about 30 minutes. Remove …
From eatingwell.com
Servings 4Calories 380 per servingTotal Time 40 mins
From eatingwell.com
Servings 4Calories 380 per servingTotal Time 40 mins
VEGAN POKE BOWL RECIPE - LOVE AND LEMONS
Web Sep 6, 2016 Place the toasted nori in a food processor with the sesame seeds, salt and sugar. Pulse until everything is well chopped up. Make the dressing: In a small bowl …
From loveandlemons.com
From loveandlemons.com
20 HEALTHY POKE BOWLS (+EASY RECIPES) - INSANELY GOOD
Web Aug 10, 2022 8. Loaded Plant-Based Poke Bowls. These loaded plant-based poke bowls are another great way to celebrate fresh veggies without fish, meat, or even dairy. …
From insanelygoodrecipes.com
From insanelygoodrecipes.com
WATERMELON POKE BOWL - GAZ OAKLEY - AVANT-GARDE VEGAN
Web Method. Watch Tutorial Video. Pre heat your oven to 180 degrees C. Add the cubed watermelon to 2 non stick baking trays. Blitz the marinade ingredients until smooth, pour …
From gazoakleychef.com
From gazoakleychef.com
LOVE THIS SPICY "TUNA" WATERMELON POKE BOWL - TASTY THRIFTY TIMELY
Web Jul 11, 2021 Watermelon Poke: 1 mini seedless watermelon, cubed*; ¼ cup tamari or soy sauce; 2 tbsp rice vinegar; 1 tbsp lemon juice (or lime juice); 1 ½ tsp chilli garlic …
From tastythriftytimely.com
From tastythriftytimely.com
WATERMELON SALAD RECIPE - THE SPRUCE EATS
Web May 17, 2023 Let it sit until slightly softened, 10 to 15 minutes. In a very large bowl, combine the watermelon, cucumber, mint, and feta and toss gently. Add the red onion, …
From thespruceeats.com
From thespruceeats.com
THIS WATERMELON FETA SALAD IS YOUR NEW GO-TO PICNIC DISH
Web May 18, 2023 3 tablespoons extra-virgin olive oil. ¼ cup mint, chopped, plus additional for garnish. Salt and pepper, to taste. 1 cup feta cheese, broken up into large chunks. In a …
From mentalfloss.com
From mentalfloss.com
WATERMELON 'POKE' SALAD - MENDOCINO FARMS
Web Apr 26, 2021 Apr 26, 2021. Poke-style watermelon, cucumbers, edamame, pickled daikon & carrots, avocado, scallions, and cilantro, over napa cabbage & kale slaw, carrots, bean …
From mendocinofarms.com
From mendocinofarms.com
WATERMELON POKE BOWL RECIPE | SIDECHEF
Web Marinate the watermelon for at least 15 minutes or up to overnight. Step 5. Lay the watermelon in the baking tray. Bake for 30 minutes. Step 6. In a small mixing bowl, …
From sidechef.com
From sidechef.com
WATERMELON SALAD POKE BOWL | HAWAIIAN ELECTRIC
Web Jul 24, 2019 In a small bowl combine shoyu, garlic, lime juice, rice vinegar, sugar and sesame oil. In a medium bowl, toss watermelon and scallions and a bit of the poke …
From hawaiianelectric.com
From hawaiianelectric.com
WATERMELON POKE BOWL SALAD | FOOD RECIPES
Web Sep 1, 2021 Light and fresh salad with the taste of a poke bowl. You can add any other veggies you want to the salad. Use vegan Mayo to make it a vegan dish Ingredients …
From cookfood.site
From cookfood.site
SESAME-LIME WATERMELON 'POKE' BOWL RECIPE - TODAY
Web Aug 19, 2022 In a small bowl, whisk together the soy sauce, vinegar, sesame oil, lime juice and zest. Set aside. Add the chopped watermelon to a large, wide bowl; pour the …
From today.com
From today.com
SHRIMP AND WATERMELON POKE BOWL - WATERMELON BOARD
Web Set sauce aside. In a bowl combine shrimp with half of the sauce and allow to marinate. In another bowl, combine watermelon with remaining sauce. Set both aside to marinate …
From watermelon.org
From watermelon.org
WATERMELON POKE BOWLS - PUREWOW
Web May 23, 2017 Make the Dressing: In a small bowl, whisk the soy sauce with the rice vinegar to combine. Gradually add the peanut oil and sesame oil, whisking well to …
From purewow.com
From purewow.com
VEGAN WATERMELON POKE BOWLS - BEST OF VEGAN
Web Aug 27, 2021 First, put your rice in the bowls. Next, place a big scoop of your watermelon poke right in the middle. Add the cucumber, watermelon radishes, avocado, carrot, …
From bestofvegan.com
From bestofvegan.com
WATERMELON POKE BOWL - WATERMELON BOARD
Web Instructions. In a medium bowl, mix soy sauce, watermelon juice, chili sauce, oil, the white portion of green onions, garlic, ginger root and onion. Add tuna, toss and refrigerate for …
From watermelon.org
From watermelon.org
SUMMER RECIPE: VEGAN “TUNA” POKé BOWL | JOHNSON & WALES …
Web May 18, 2023 1. Prep the watermelon by trimming the rind, then cutting the flesh into even cubes of roughly 1" x 1" or “steaks” of roughly 3" x 2". Make sure to cut the watermelon …
From jwu.edu
From jwu.edu
VEGAN WATERMELON POKE BOWL — TANAKA FARMS
Web 3 1/2 cups water. 2 tablespoons agave. 1 tablespoon rice wine vinegar. 1/2 teaspoon salt. Mix all ingredients together in the bowl of your rice cooker and follow the directions on …
From tanakafarms.com
From tanakafarms.com
You'll also love