REFRESHING WATERMELON SALAD
Surprising yet delicious combination of ingredients that can be had as a starter salad, healthy snack or a light meal.
Provided by CHICA3578
Categories Salad Fruit Salad Recipes
Time 20m
Yield 15
Number Of Ingredients 8
Steps:
- In a small bowl, pour lime juice over red onions. Allow to marinate while assembling the salad.
- Gently combine the watermelon, cucumber, feta cheese, and cilantro in a large bowl. Season with black pepper. Toss watermelon salad with marinated onions and season with sea salt just before serving.
Nutrition Facts : Calories 94 calories, Carbohydrate 14.2 g, Cholesterol 13.5 mg, Fat 3.5 g, Fiber 1 g, Protein 3.4 g, SaturatedFat 2.3 g, Sodium 182.4 mg, Sugar 10.9 g
WATERMELON SUMMER SALAD
This is a recipe I stumbled upon one hot lazy afternoon. Don't be scared by the ingredients, they work together to make a very tasty and refreshing salad. Go ahead and try it - be prepared for a pleasant surprise!
Provided by Jessica Mayo
Categories Salad Fruit Salad Recipes
Time 30m
Yield 6
Number Of Ingredients 7
Steps:
- Place the onion slices in a small bowl with the lime juice. The acid of the lime will mellow the flavor of the raw onion. Let stand for 10 minutes.
- In a large bowl, combine the watermelon cubes, feta cheese, black olives, onions with the lime juice, and mint. Drizzle olive oil over it all, and toss to blend. Dig in and be prepared for a pleasant surprise!
Nutrition Facts : Calories 156.5 calories, Carbohydrate 14.8 g, Cholesterol 16.7 mg, Fat 10 g, Fiber 1.3 g, Protein 4 g, SaturatedFat 3.6 g, Sodium 315 mg, Sugar 10.9 g
GREEK-STYLE WATERMELON SALAD
It's not an immediately obvious combination - watermelon, cucumber, olives and feta - but one bite will leave you convinced that this savory-sweet summer salad is something truly special. The astringent punch of the olives and feta provides a sophisticated counterpoint to the watery mellowness of the melon and cucumber. With a hunk of bread, it's a lovely light lunch; with practically any grilled meat or fish, it's an ideal summer supper.
Provided by Mark Bittman
Categories easy, quick, salads and dressings
Time 5m
Yield 4 servings
Number Of Ingredients 9
Steps:
- In a large bowl combine 3 cups cubed watermelon; 2 large ripe tomatoes, chopped; 1 medium cucumber, peeled, seeded and chopped; 1 small red onion, sliced; 1/3 cup pitted kalamata olives; 1/3 cup crumbled feta; and some chopped parsley and mint. Drizzle with olive oil and red-wine vinegar, sprinkle with salt and pepper, toss and serve.
Nutrition Facts : @context http, Calories 147, UnsaturatedFat 5 grams, Carbohydrate 17 grams, Fat 8 grams, Fiber 3 grams, Protein 4 grams, SaturatedFat 3 grams, Sodium 698 milligrams, Sugar 11 grams
WATERMELON SALAD WITH RED ONION AND BLACK OLIVES
This refreshing salad gets a tangy bite from olives and red onion.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Number Of Ingredients 8
Steps:
- Cut watermelon flesh into 1 1/2-inch chunks; remove seeds. Toss watermelon with onion, olives, and cilantro to combine.
- Drizzle olive oil and vinegar over salad and sprinkle with salt and pepper. Toss and adjust seasonings with more oil, vinegar, salt, or pepper as desired. Serve immediately.
WATERMELON, FETA AND BLACK OLIVE SALAD
A co-worker introduced me to this salad. The combination sounds odd, but it all works! The sweetness of the melon, the tanginess of the feta, and the tartness of the lime combine to make an amazing taste sensation!
Provided by yooper
Categories Cheese
Time 15m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- Place the onion slices in a small bowl, add the juices from the limes; set aside.
- In a large bowl, combine the feta cheese cubes with the watermelon cubes, the black olives, parsley, mint, olive oil, and pepper.
- Add the onion and lime juice mixture and gently toss to combine.
Nutrition Facts : Calories 165, Fat 12.2, SaturatedFat 5.1, Cholesterol 25.3, Sodium 397.1, Carbohydrate 10.8, Fiber 1.6, Sugar 6.6, Protein 5.1
WATERMELON, FETA, AND BLACK OLIVE SALAD
Make and share this Watermelon, Feta, and Black Olive Salad recipe from Food.com.
Provided by Papagayita
Categories Melons
Time 25m
Yield 8-10 , 8-10 serving(s)
Number Of Ingredients 9
Steps:
- Peel and halve the red onion and cut into very fine half-moons and put in a small bowl to steep with juice of two limes (more if they are dried up) to bring out the transparent pinkness in the onions and diminish their "onion-ness.".
- Remove the rind and seeds (if necessary) from the watermelon, and cut into approximately 1 1/2 inch triangular chunks or use a melon baller. Cut the feta into similar sized pieces and put them both into a large, wide shallow bowl. Add chopped mint, along with sprigs of parsley if desired.
- Pour onions, along with their juices, over the salad in a bowl, add olive oil and olives, then using your hands toss the salad gently so that the feta and melon don't lose their shape. Add a grinding of black pepper and taste to see whether the dressing needs more lime.
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