WATERMELON SMOOTHIES
"This is sooo good in the summer," raves Sandi Pichon of Slidell, Louisiana. The simple summer beverage is a snap to blend up.
Provided by Taste of Home
Time 10m
Yield 6 servings.
Number Of Ingredients 3
Steps:
- Place half of the watermelon in a blender; cover and process until smooth. Add half of the sherbet and ice; cover and process until smooth. Repeat. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 83 calories, Fat 1g fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 15mg sodium, Carbohydrate 18g carbohydrate (16g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges
WATERMELON SMOOTHIE
Enjoy a watermelon smoothie on a warm summer's day. Blended with banana and apple juice, this drink is packed with vitamin C
Provided by Miriam Nice
Categories Drink
Time 10m
Number Of Ingredients 3
Steps:
- Blitz the watermelon in a blender with the banana and apple juice until smooth.
- Pour the smoothie into a tall glass and serve immediately.
Nutrition Facts : Calories 154 calories, Fat 0.5 grams fat, SaturatedFat 0.2 grams saturated fat, Carbohydrate 35 grams carbohydrates, Sugar 33 grams sugar, Fiber 1 grams fiber, Protein 2 grams protein, Sodium 0.01 milligram of sodium
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