WEDDING CAKE PROTEIN SHAKE
I have not tried this recipe. I got this recipe from You Tube. It was posted by 3foldutopiandream. She said she got it from LJ Community WLS.
Provided by internetnut
Categories Shakes
Time 10m
Yield 1-2 serving(s)
Number Of Ingredients 5
Steps:
- Mix and drink.
- Note: She says if you refrigerate this and don't drink it right away it will turn to pudding.
Nutrition Facts : Calories 100.9, Fat 0.6, SaturatedFat 0.4, Cholesterol 4.9, Sodium 149.9, Carbohydrate 13.7, Protein 9.7
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