Weight Watcher Green Curry Shrimp Recipes

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GREEN CURRY WITH SHRIMP

My wife Sarah introduced me to Thai curry before we were married, and now I like to make it for her! Starting with store-bought Thai green curry paste-which contains a blend of lemongrass, ginger or galangal, herbs and aromatics-makes it quick enough for even a weeknight meal.

Provided by Jeff Mauro, host of Sandwich King

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 14



Green Curry with Shrimp image

Steps:

  • Add 2 tablespoons oil to a large nonstick skillet over medium-high heat. Add the shrimp and par-cook by searing each side for about 1 minute, making sure to not crowd the skillet. Remove the shrimp to a plate and set aside. Return the skillet to the heat and add the remaining 2 tablespoons peanut oil along with the onions, jalapenos and a pinch of salt and cook until they start to brown, 5 to 6 minutes.
  • Add the green curry paste and stir to combine; cook until fragrant, about 30 seconds. Add the chicken stock to deglaze the skillet, stirring. Add the coconut milk, fish sauce and sugar and mix well. Bring to a simmer and continue to cook until it thickens, about 10 minutes.
  • Add the shrimp to the curry and cook until cooked through, 1 to 2 minutes. Ladle the curry into a serving bowl and garnish with the basil, mint and peanuts. Serve with steamed rice-a perfect combination.

4 tablespoons peanut oil
1 pound 16/20-count shrimp, deveined and shells removed
1 small yellow onion, sliced thin
1 jalapeno, sliced thin
Kosher salt
2 to 3 tablespoons Thai green curry paste
1/2 cup chicken stock
One 15-ounce can coconut milk
2 teaspoons fish sauce
1 tablespoon palm sugar or light brown sugar
1 tablespoon fresh basil leaves, sliced thin
1 tablespoon fresh mint leaves, sliced thin
1/4 cup roasted salted peanuts, roughly chopped
Steamed rice, for serving

WEIGHT WATCHERS GRILLED GREEN SHRIMP

Make and share this Weight Watchers Grilled Green Shrimp recipe from Food.com.

Provided by mint2

Categories     One Dish Meal

Time 35m

Yield 4 serving(s)

Number Of Ingredients 7



Weight Watchers Grilled Green Shrimp image

Steps:

  • To prepare the marinade, combine the parsley, basil, garlic, oil, salt and pepper in a zip-close plastic bag. Add the shrimp. Refrigerate, turning the bag occasionally, 1 hour to overnight.
  • Spray a nonstick ridge grill pan with nonstick spray and set over medium-high heat. Working in batches, if necessary, grill the shrimp until they are just opaque in the center and lightly browned on the outside, 2-3 minutes on each side.

Nutrition Facts : Calories 166.1, Fat 6.3, SaturatedFat 0.8, Cholesterol 214.9, Sodium 1404.5, Carbohydrate 2.5, Fiber 0.3, Sugar 0.1, Protein 23.6

1/3 cup chopped parsley
1/3 cup chopped basil
2 garlic cloves, minced
4 teaspoons extra virgin olive oil
3/4 teaspoon salt
1/4 teaspoon fresh ground pepper
1 1/2 lbs large shrimp, peeled and deveined

WEIGHT WATCHER GREEN CURRY SHRIMP

This was printed in the magazine. Point value is 8 for 1-1/4 cups curry with about 1/2 cup rice. I don't think time includes the time to cook rice.

Provided by TXOLDHAM

Categories     Asian

Time 25m

Yield 4 serving(s)

Number Of Ingredients 11



Weight Watcher Green Curry Shrimp image

Steps:

  • Cook rice according to package directions.
  • In a medium saucepan, bring the coconut milk, broth, potatoes, brown sugar, fish sauce and curry paste to a boil. Reduce heat and simmer until the potatoes are fork-tender.
  • Stir in the bok choy and shrimp. Cook until bok choy is tender and shrimp are opaque in the center.
  • Remove to a serving bowl and garnish with the cilantro leaves. Serve with rice and lime wedges.

Nutrition Facts : Calories 286.5, Fat 1.1, SaturatedFat 0.2, Cholesterol 71.4, Sodium 712.1, Carbohydrate 55.1, Fiber 2.5, Sugar 7.9, Protein 13.1

1 cup jasmine rice, uncooked
1 1/4 cups light coconut milk
1/2 cup reduced-sodium chicken broth
1/2 lb red potatoes, scrubbed and cut into 1/2-inch pieces
2 tablespoons packed light brown sugar
1 tablespoon asian fish sauce (nam pla)
1 -1 1/2 teaspoon thai green curry paste
2 baby bok choy, trimmed and cut crosswise into 1-inch pieces
1/2 lb shrimp, uncooked, peeled and deveined
1/4 cup cilantro leaf
lime wedge

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