Weight Watcher Quick Easy Salisbury Steak Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

WEIGHT WATCHER QUICK & EASY SALISBURY STEAK

Taken from the Weight Watcher's Quick & Easy series, this recipe truly is and it's delicious! This is the only recipe that I enjoy mushrooms in and the kids love it too.

Provided by LadyDStarr

Categories     Meat

Time 20m

Yield 4 serving(s)

Number Of Ingredients 9



Weight Watcher Quick & Easy Salisbury Steak image

Steps:

  • Combine ground beef, garlic powder, salt and pepper, and mix well. Shape into 4 half-inch thick patties.
  • Coat a large non-stick skillet with cooking spray, place over medium heat until hot. Add patties, cook 4 min per side or until they reach desired doneness. Remove from the skillet and set aside.
  • Increase heat to medium-high, add mushrooms, onion and thyme to skillet, saute 3 minutes. Add sherry, saute 1 minute. Stir in gravy, return patties to skillet. Cook 2 minutes or until heated through.
  • Serve on garlic mashed potatoes with a steamed veggie.

1 lb extra lean ground beef
1/4 teaspoon garlic powder
1/2 teaspoon kosher salt
1/4 teaspoon black pepper
8 ounces mushrooms, sliced
1/4 cup onion, minced
1 teaspoon dried thyme
2 tablespoons dry sherry or 2 tablespoons white wine
1 (12 ounce) jar fat-free beef gravy

QUICK AND EASY SALISBURY STEAK

This is a Weight Watchers recipe, worth 6 points on the new program. Very tasty and quite filling. I serve it with mashed cauliflower and a salad. Enjoy!

Provided by ChristineT1951

Categories     Very Low Carbs

Time 30m

Yield 4 Patties, 4 serving(s)

Number Of Ingredients 9



Quick and Easy Salisbury Steak image

Steps:

  • Combine ground beef, garlic powder, salt and pepper, and mix well. Shape into 4 half-inch thick patties.
  • Coat a large non-stick skillet with cooking spray, place over medium heat until hot. Add patties, cook 4 min per side or until they reach desired doneness. Remove from the skillet and set aside.
  • Increase heat to medium-high, add mushrooms, onion and thyme to skillet, sauté 3 minutes. Add sherry, sauté 1 minute. Stir in gravy, return patties to skillet. Cook 2 minutes or until heated through.
  • NOTE.
  • If you do not wish to use wine, water is fine.

Nutrition Facts : Calories 224.4, Fat 7.9, SaturatedFat 3.6, Cholesterol 72.8, Sodium 845.7, Carbohydrate 7.4, Fiber 1.2, Sugar 1.7, Protein 29.4

1 lb extra lean ground beef
1/4 teaspoon garlic powder
1/2 teaspoon salt
1/4 teaspoon black pepper
8 ounces mushrooms, sliced
1/2 small onion, chopped
1 teaspoon dried thyme
2 tablespoons dry sherry or 2 tablespoons white wine
12 ounces fat-free beef gravy

WEIGHT WATCHERS SALISBURY STEAK

This is out of one of my old 2000 weight watchers cookbooks called, "Just like home". There is 8 points for 1 patty and about 6 tablespoons of gravy. This was marked in my book to make again. (That means DH really liked it). I have served it with noodles and mashed potatoes. Hope you enjoy!

Provided by teresas

Categories     Meat

Time 1h

Yield 4 patties, 4 serving(s)

Number Of Ingredients 12



Weight Watchers Salisbury Steak image

Steps:

  • Combine ground round, onion, rice, pepper, salt, and egg white in a bowl; stir well.
  • Divide mixture into 4 equal portions, shaping each into a 1/2-inch-thick patty.
  • Coat a large nonstick skillet with cooking spray; place over medium-high heat until hot.
  • Add patties, and cook 5 minutes on each side or until browned.
  • Remove patties from skillet; set aside, and keep warm.
  • Recoat skillet with cooking spray.
  • Add mushrooms; saute' over medium-high heat 3 minutes.
  • Add consomme' and Worcestershire sauce; cook 10 minutes.
  • Return patties to skillet.
  • Cover; reduce heat; and simmer 15 minutes.
  • Remove patties from skillet; set aside, and keep warm.
  • Combine water and cornstarch; stir well.
  • Stir cornstarch mixture into broth mixture in skillet; bring to a boil, and cook 1 minute or until thick, stirring constantly.
  • Spoon gravy over patties.

Nutrition Facts : Calories 373.8, Fat 22.9, SaturatedFat 8.7, Cholesterol 80.5, Sodium 1200.2, Carbohydrate 15.1, Fiber 0.9, Sugar 2.3, Protein 25.7

1 lb ground round
2/3 cup onion, finely chopped
1/3 cup instant rice, uncooked
1/4 teaspoon pepper
1/8 teaspoon salt
1 large egg white
cooking spray
1 1/4 cups fresh mushrooms, sliced
2 (10 1/2 ounce) cans beef consomme
1 1/2 tablespoons Worcestershire sauce
2 tablespoons water
1 1/2 tablespoons cornstarch

SALISBURY STEAK, WEIGHT WATCHERS

Round out the meal with 1/2 cup roasted potatoes and a salad with fat free dressing for dinner and you have a points value of 8 from weight watchers

Provided by Lynnda Cloutier

Categories     Steaks and Chops

Number Of Ingredients 10



Salisbury Steak, Weight Watchers image

Steps:

  • 1. Put bread in food processor; pulse 10 times or til coarse crumbs measure 1/3 cup. Mix crumbs, beef, egg, and onion in a bowl. Shape into 6 patties, 1/2 inch thick
  • 2. Heat large nonstick skillet over medium high heat; coat pan with cooking spray. Add patties; cook 5 minutes on each side or til browned. Transfer patties to a platter. Keep warm.
  • 3. Add mushrooms to pan and saute over medium high heat 2 minutes. Add beef consomme, reserving 1 Tbsp. Add mushroom soup and pepper; stir well to mix. Add patties. Bring mixture to a boil; reduce heat, cover and simmer 20 minutes.
  • 4. Mix reserved 1 Tbsp. consomme and cornstarch in small bowl, stirring with a whisk; add to pan,. Bring to a boil. Cook 1 minute or til thickened. Serves 6

1 slice light white bread, torn into large pieces
1 1/2 lbs. ground round
2 large egg whites
1/2 cup chopped onion
cooking spray
1 pkg. presliced mushrooms, 8 oz
1 can beef consomme, divided, 10.5 oz
1 can golden mushroom soup, 10.75 oz
1/2 tsp. black pepper
2 tsp. cornstarch

QUICK AND EASY SALISBURY STEAK

Make and share this Quick and Easy Salisbury Steak recipe from Food.com.

Provided by princessloretta

Categories     < 60 Mins

Time 40m

Yield 1 pattie, 4 serving(s)

Number Of Ingredients 5



Quick and Easy Salisbury Steak image

Steps:

  • Spray large skillet with Pam.
  • Pour half can of beef broth and package of dry onion soup mix in bowl, mix well.
  • Add beef, mix well, will get mushy.
  • Carefully form 4 patties ( might have to do in skillet pan).
  • Brown all 4 patties, carefully turning.
  • Mix together rest of beef broth and cream of mushroom soup together, pour over patties,
  • Let simmer 30 minutes.

Nutrition Facts : Calories 230.7, Fat 11.4, SaturatedFat 4.6, Cholesterol 73.7, Sodium 76.7, Carbohydrate 7.4, Fiber 0.8, Sugar 3.2, Protein 23.5

1 lb 7% lean ground beef
1 1/4 ounces dry onion, mix
14 1/2 ounces nonfat beef broth
10 1/2 ounces fat-free cream of mushroom soup
Pam cooking spray

More about "weight watcher quick easy salisbury steak recipes"

SALISBURY STEAK WITH MUSHROOMS AND ONIONS | RECIPES
Web 50 min. Prep. 25 min. Cook. 25 min. Serves. 6. Difficulty. Easy. You remember those beef patties simmered in onion gravy? Salisbury …
From weightwatchers.com
Cuisine Black American
Total Time 50 mins
Servings 6
  • Using your hands, in large bowl, mix beef, eggs, breadcrumbs, Worcestershire, salt, and black pepper. Divide meat into 6 equal portions and mold into oval patties, each about 1⁄2 inch thick.
  • Coat large skillet with nonstick spray and heat over medium. Place patties in pan and cook, turning once, until browned and crispy on outside, 7 to 10 minutes. Transfer to plate.
  • Add mushrooms to skillet in single layer and cook over medium- high heat until caramelized, 1 to 2 minutes per side. Reduce heat to medium. Add onions and garlic. Cook, stirring constantly, until onions soften, 5 to 7 minutes. Add flour and cook, stirring constantly, until onions are coated with flour, 1 to 2 minutes. Add broth and mustard and cook, scraping up any browned bits from bottom of pan. Add patties with any juices to skillet, nestling patties into onions, and simmer until gravy has thickened and meat is cooked through, 3 to 4 minutes.


SALISBURY STEAK WITH MUSHROOM GRAVY RECIPE - SKINNYTASTE
Web Sep 30, 2021 450 Comments. 6 Cals: 247 Protein: 27 Carbs: 10.5 Fats: 11. 55 mins. Jump to Recipe. Save to List. Save Recipe. 29797 shares. This post may contain affiliate …
From skinnytaste.com
4.8/5 (100)
Total Time 55 mins
Category Dinner
Calories 247 per serving
  • In a large bowl, combine half of the sautéed onions, ground beef, ground turkey, bread crumbs, egg, egg white, 1/4 cup beef broth, salt and black pepper. Shape into 8 oval patties.
  • In a large deep skillet over medium-high heat, brown both sides of patties, about 4 to 5 min on each side. Set aside on a dish.


SIMPLE SALISBURY STEAK - CAMPBELL SOUP COMPANY
Web Instructions. Step 1. Season the beef with salt and pepper. Thoroughly mix the beef, bread crumbs, onion, egg and water in a bowl and shape firmly into 4 (1/2-inch thick) oval patties. Step 2. Heat the oil in a 10-inch skillet …
From campbells.com


9 EASY STEAK DINNER IDEAS | WW USA - WEIGHTWATCHERS
Web Oct 16, 2017 Food & Nutrition. Fitness & Exercise. Health & Wellness. Sleep. Weight Loss & Diet. Find a Workshop. Shop. Login. Join now. Why let steak houses have all the fun? …
From weightwatchers.com


WW FREESTYLE SALISBURY STEAK RECIPE - YOUTUBE
Web Make this simple and delicious Salisbury Steak Recipe for only 5 SmartPoints on the WW FreeStyle Plan! A perfect dinner recipe for Weight Watchers users! 26...
From youtube.com


WEIGHT WATCHER QUICK & EASY SALISBURY STEAK – RECIPEFUEL
Web Sep 13, 2017 Quick Recipes < 15 Mins < 30 Mins < 60 Mins; Browse All Recipes; Recipes By Cuisine. Caribbean; Chinese; Cuban; Greek; Indian; Italian; Japanese; …
From recipefuel.com


QUICK AND EASY SALISBURY STEAK RECIPE | CDKITCHEN.COM
Web 1 dash black pepper. 1 tablespoon all-purpose flour. 1/4 cup ketchup. 1/4 cup water. 1 teaspoon Worcestershire sauce. 1/2 teaspoon dry mustard. directions. In a large bowl, mix together 1/3 cup of the onion soup with …
From cdkitchen.com


SALISBURY STEAK | HEALTHY RECIPES | WW CANADA
Web 12 min. Cook. 10 min. Serves. 4. Difficulty. Easy. Our lightened up but flavourful Salisbury steak gives home-cooking whole new appeal. Ingredients. Cooked lean ground sirloin. 1 pound (s) Dehydrated onion …
From weightwatchers.com


WW SALISBURY STEAK RECIPE - YOU BREW MY TEA
Web Nov 12, 2021 Non-stick cooking spray. Directions for Salisbury Steak Recipe. In a medium mixing bowl, combine ground beef, minced garlic, Worcestershire sauce, black pepper, salt, and onion powder. Mix well …
From youbrewmytea.com


SIMPLE SALISBURY STEAK (WEIGHT WATCHERS) RECIPE - RECIPEZAZZ.COM
Web Oct 25, 2015 Home. Recipes. Main Category. Beef. Vegetables. Simple Salisbury Steak (Weight Watchers) 5.0. ( 7 reviews ) Review. Cooking Mode. Add Photo. 11. Ingredients. …
From recipezazz.com


QUICK & EASY SALISBURY STEAK (WEIGHT WATCHERS)
Web Steaks oh steaks ! are by far my weak point when it comes to diet but with this Weight Watchers Recipe I won’t have to suffer anymore from craving steak. Prep time: 10 min …
From skinnyhealthyfood.com


EASY WEIGHT WATCHERS SALISBURY STEAK RECIPE 2023 - ATONCE
Web To make this easy Weight Watchers Salisbury Steak, you'll need the following ingredients: 1 pound lean ground beef; 1/2 cup finely chopped onion; 1/4 cup whole wheat …
From atonce.com


WEIGHT WATCHER QUICK & EASY SALISBURY STEAK RECIPE
Web Total time. 20. Minutes. Comments Share this page Print recipe. Ingredients: Serving. 1 lb extra lean ground beef. 1/4 tsp garlic powder. 1/2 tsp kosher salt. 1/4 tsp black pepper. 8 …
From recipeofhealth.com


QUICK AMP EASY SALISBURY STEAK - WEIGHT WATCHERS RECIPE
Web Ingredients. 1 lb extra lean ground beef. 1/4 tsp garlic powder. 1/2 tsp kosher salt. 1/4 tsp back pepper. 8 oz mushrooms (I recommend fresh, but you can use 2 small cans, …
From grouprecipes.com


SALISBURY STEAK RECIPE (EASY, 30-MIN MEAL)
Web Mar 26, 2020 #mushroom. Easy Salisbury Steak Recipe is ready in just 30 minutes! It has juicy and tender beef patties smothered in the most delicious homemade mushroom gravy. It’s incredible over creamy …
From natashaskitchen.com


WEIGHT WATCHERS SALISBURY STEAK RECIPE - RECIPEOFHEALTH
Web 1 large egg white. cooking spray. 1 1/4 cups fresh mushrooms, sliced. 2 (10 1/2 oz) cans beef consomme. 1 1/2 tbsp worcestershire sauce. 2 tbsp water. 1 1/2 tbsp cornstarch. …
From recipeofhealth.com


QUICK AMP EASY SALISBURY STEAK - WEIGHT WATCHERS RECIPE
Web Get full Quick Amp Easy Salisbury Steak - Weight Watchers Recipe ingredients, how-to directions, calories and nutrition review. Rate this Quick Amp Easy Salisbury Steak - …
From recipeofhealth.com


Related Search