WEIGHT WATCHERS CHOCOLATE PUMPKIN FLUFF
I have collected several weight watcher "Fluff" recipes over the years. I am posting here in hopes others will enjoy them as much as I have. I think they will help those trying to lose weight deal with those sweet cravings we all get from now and then.
Provided by chris_tam
Categories Dessert
Time 10m
Yield 8 serving(s)
Number Of Ingredients 4
Steps:
- Combine a pumpkin, pudding mixes and water very well. Using a mixer or whisk makes a better texture. Add cool whip and chill.
- Note: The whole thing is 11 weight watcher points Estimated points 1.5 per serving.
PUMPKIN FLUFF
Make and share this Pumpkin Fluff recipe from Food.com.
Provided by CherieC1
Categories Dessert
Time 2h5m
Yield 8-10 serving(s)
Number Of Ingredients 7
Steps:
- Combine pumpkin and pudding mix.
- Add water and mix well to combine.
- Stir in extract and spices.
- Fold in whipped topping.
- Refrigerate 2 hours.
Nutrition Facts : Calories 72.4, Fat 1.5, SaturatedFat 0.9, Cholesterol 4.5, Sodium 22, Carbohydrate 14.3, Fiber 0.8, Sugar 6.1, Protein 1.9
PUMPKIN SPICE FLUFF
Make and share this Pumpkin Spice Fluff recipe from Food.com.
Provided by The Giggle Box
Categories Dessert
Time 2h5m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Combine all ingredients in order.
- Chill for 2 hours.
Nutrition Facts : Calories 29.5, Fat 0.1, SaturatedFat 0.1, Sodium 1.1, Carbohydrate 7.4, Fiber 0.6, Sugar 1.5, Protein 1.1
PUMPKIN FLUFF WW 2 POINTS PLUS
There are few recipes for this already on Food.com but none of them are exactly like the one I have that we love. Six servings: 3 Points Plus or Eight Servings: 2 Points Plus
Provided by Marg CaymanDesigns
Categories Dessert
Time 5m
Yield 8 serving(s)
Number Of Ingredients 5
Steps:
- Using mixer, blend pumpkin and spice with the milk and mix.
- Fold in Cool Whip. Chill.
- Serve with ginger snaps or vanilla wafers.
Nutrition Facts : Calories 66.9, Fat 0.2, SaturatedFat 0.1, Cholesterol 0.3, Sodium 183.2, Carbohydrate 15.8, Fiber 0.3, Sugar 11.9, Protein 1.2
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