WEIGHT WATCHERS CREAMY COLESLAW = 1 POINT
I received a Weight Watchers email this morning with this recipe featured. "Richly-flavored sesame oil and piquant cilantro add a distinctly Asian flavor to America's favorite side dish - lightened up." Was 8 points; now it's 1 point. We Renovated Coleslaw by: Using fat-free mayonnaise instead of regular. Adding a touch of sesame oil and cilantro to boost flavor for virtually no POINTS.
Provided by senseicheryl
Categories Onions
Time 10m
Yield 4 cups, 4 serving(s)
Number Of Ingredients 7
Steps:
- Combine all ingredients in a large bowl and toss until thoroughly combined. Cover with plastic and refrigerate until ready to serve. Yields about 1 cup per serving.
Nutrition Facts : Calories 44.2, Fat 2, SaturatedFat 0.3, Cholesterol 3.2, Sodium 313.8, Carbohydrate 6.8, Fiber 1.1, Sugar 3.4, Protein 0.3
WEIGHT WATCHERS CREAMY POPS (1 POINT)
Make and share this Weight Watchers Creamy Pops (1 Point) recipe from Food.com.
Provided by AmandaMcG
Categories Frozen Desserts
Time 10m
Yield 8 popsicles, 8 serving(s)
Number Of Ingredients 4
Steps:
- Combine the pudding and coconut extract in a small bowl. Gently stir in the bananas and chocolate.
- Divide the mixture among 8 (2 oz) ice-pop molds. Cover and freeze until solid, at least 4 hours or overnight.
Nutrition Facts : Calories 63.1, Fat 1.2, SaturatedFat 0.5, Cholesterol 2.2, Sodium 42.4, Carbohydrate 12.6, Fiber 0.7, Sugar 9.4, Protein 1
WEIGHT WATCHERS COLESLAW
Another fantastic recipe from my Weight Watcher leader. Don't you just love you can loose weight without giving up everything you like? o points per serving
Provided by Budgiegirl
Categories < 15 Mins
Time 5m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Mix all ingredients together and serve.
Nutrition Facts : Calories 47.9, Fat 1.4, SaturatedFat 0.3, Cholesterol 4.8, Sodium 370.2, Carbohydrate 9.3, Fiber 2.4, Sugar 5.1, Protein 0.8
WEIGHT WATCHERS APPLE COLE SLAW (1-POINT)
Make and share this Weight Watchers Apple Cole Slaw (1-Point) recipe from Food.com.
Provided by Kittencalrecipezazz
Categories < 4 Hours
Time 2h20m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- In a medium bowl combine all slaw ingredients.
- In a small bowl whisk together all dressing ingredients until well blended; pour over the cabbage mixture; toss well to combine.
- Refrigerate for 2 hours or more before serving.
Nutrition Facts : Calories 40.4, Fat 1.8, SaturatedFat 0.2, Sodium 83.2, Carbohydrate 6.1, Fiber 1.2, Sugar 4.4, Protein 0.5
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