Weight Watchers Garlic Mashed Red Potatoes Recipes
WEIGHT WATCHERS GARLIC MASHED RED POTATOES
Even mashed potato aficionados won't be able to tell that these creamy, garlicky potatoes have been slimmed down with nonfat sour cream and skim milk. 3 POINTS per serving.
Provided by xpnsve
Categories Low Protein
Time 27m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Combine potatoes and garlic in a large saucepan and pour in enough water to cover; set pan over high heat and bring to a boil.
- Reduce heat slightly and boil until potatoes are fork tender, about 8 minutes; drain water from saucepan.
- Add sour cream, milk and chives to pan; mix until combined.
- Mash mixture with a potato masher until smooth (or leave some lumps if desired).
- Season to taste with salt and pepper.
- Yields about 1/2 cup per serving.
Nutrition Facts : Calories 270.8, Fat 0.8, SaturatedFat 0.2, Cholesterol 1.8, Sodium 114.2, Carbohydrate 58.4, Fiber 5.9, Sugar 4.6, Protein 8
WEIGHT WATCHERS MASHED POTATOES
Make and share this Weight Watchers Mashed Potatoes recipe from Food.com.
Provided by Vanessa 3
Categories < 60 Mins
Time 45m
Yield 4 serving(s)
Number Of Ingredients 3
Steps:
- Bring potatoes to a boil after cut into cubes. Then mashed with beaters and add milk and butter.
GARLIC MASHED RED POTATOES
These creamy garlic mashed potatoes are so good, you can serve them plain-no butter or gravy is needed. This is one of our favorite red potato recipes. -Valerie Mitchell, Olathe, Kansas
Provided by Taste of Home
Categories Side Dishes
Time 30m
Yield 6 servings.
Number Of Ingredients 6
Steps:
- Place potatoes and garlic in a large saucepan; cover with water. Bring to a boil. Reduce heat; cover and simmer for 15-20 minutes or until potatoes are very tender., Drain well. Add the butter, milk and salt; mash. Stir in cheese.
Nutrition Facts : Calories 190 calories, Fat 5g fat (3g saturated fat), Cholesterol 14mg cholesterol, Sodium 275mg sodium, Carbohydrate 36g carbohydrate (0 sugars, Fiber 4g fiber), Protein 8g protein. Diabetic Exchanges
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