WEIGHT WATCHERS ITALIAN ZERO POINTS SOUP
From the WW website, posted here for my 'zaar buddies. The following are variations that can be added to the soup with the accompanying POINTS: 1 ½ Tbsp grated parmesan cheese, POINTS value: 1 2 oz cooked chicken sausage, POINTS value: 3 2 Tbsp cooked chickpeas, POINTS value: ½ 2 Tbsp cooked orzo, POINTS value: ½ 2 small, store-bought turkey meatballs, POINTS value: 2
Provided by xpnsve
Categories Low Protein
Time 40m
Yield 12 serving(s)
Number Of Ingredients 16
Steps:
- Put escarole, garlic, onions, spinach, zucchini, red pepper, fennel bulb, vegetable broth, diced tomatoes, red pepper flakes, thyme and oregano into a large soup pot; stir to combine.
- Cover and bring to a boil over high heat.
- Reduce heat to low, and simmer, partly covered, for about 10 minutes.
- Stir in salt, black pepper, parsley and basil. Serve.
- Serving Size: about 1 cup.
Nutrition Facts : Calories 78.8, Fat 1.2, SaturatedFat 0.3, Cholesterol 1.2, Sodium 710.6, Carbohydrate 15.3, Fiber 2.8, Sugar 5.4, Protein 3
ZERO POINTS SOUP (WEIGHT WATCHERS)
This soup was a lunch time staple for me while I was on Weight Watchers. I am a little picky with my veggies but this is the version I make for myself. Feel free to add any of your favorite free veggies.
Provided by PiceSeasGirl
Categories Vegetable
Time 1h20m
Yield 12 serving(s)
Number Of Ingredients 11
Steps:
- Add all the ingredients into a large pot or slow-cooker.
- Feel free to add any other Zero Points Vegetables (Weight Watchers).
- Simmer until Veggies are cooked.
- Season to taste.
- Note: Depending on my mood I will exchange the Beef broth for Fat-Free Chicken Broth or Fat-Free Vegetable Broth.
Nutrition Facts : Calories 33.1, Fat 0.2, SaturatedFat 0.1, Sodium 49.2, Carbohydrate 7.2, Fiber 2.3, Sugar 3.3, Protein 1.8
WW 0 POINT WEIGHT WATCHERS CABBAGE SOUP
Make and share this Ww 0 Point Weight Watchers Cabbage Soup recipe from Food.com.
Provided by dageret
Categories Clear Soup
Time 32m
Yield 1 cup, 6-8 serving(s)
Number Of Ingredients 11
Steps:
- Spray pot with non stick cooking spray saute onions carrots and garlic for 5 minutes.
- Add broth, Tomato paste, cabbage, green beans, basil, oregano and Salt & Pepper to taste.
- Simmer for a about 5-10 minutes until all vegetables are tender then add the zucchini and simmer for another 5 or so minutes.
- I have tried different variations. Leaving out green beans. Adding chopped green onions in addition to the yellow onion.
- All very good. You can customize it a bit.
Nutrition Facts : Calories 22, Fat 0.1, Sodium 34.6, Carbohydrate 5, Fiber 1.5, Sugar 2.5, Protein 1
More about "weight watchers italian zero points soup recipes"
24 RECIPES FOR ZEROPOINT FOODS | WW USA
From weightwatchers.com
Author WeightwatchersPublished Oct 3, 2019Estimated Reading Time 4 mins
10 BEST WEIGHT WATCHERS ZERO POINT SOUP RECIPES | YUMMLY
From yummly.com
ZERO POINTS VALUE SOUPS | WW USA - WEIGHTWATCHERS
From
SMARTPOINTS-FRIENDLY SOUP RECIPES | HEALTHY KITCHEN
From weightwatchers.com
WEIGHT WATCHERS FRIENDLY ZERO POINT SOUP RECIPE
From slapdashmom.com
10 BEST WEIGHT WATCHERS ZERO POINT SOUP RECIPES | YUMMLY
From yummly.com
WEIGHT WATCHERS ITALIAN RECIPES WITH SMARTPOINTS - SIMPLE …
From simple-nourished-living.com
ZERO POINT WEIGHT WATCHERS VEGETABLE SOUP - FROM GATE TO PLATE
From fromgatetoplate.com
WEIGHT WATCHERS VEGETABLE SOUP 0 POINTS RECIPES - YUMMLY
From yummly.com
WEIGHT WATCHERS ITALIAN ZERO POINTS SOUP RECIPE - A VEGGIE VENTURE
From aveggieventure.com
60+ SUPER DELICIOUS ZERO POINT WEIGHT WATCHERS RECIPES - MY …
From myboldbody.com
WEIGHT WATCHERS ZERO POINT TORTILLA SOUP - RECIPE DIARIES
From recipe-diaries.com
10 BEST WEIGHT WATCHERS ZERO POINT SOUP RECIPES | YUMMLY
From yummly.com
BEST WW SOUP & STEW RECIPES THAT ARE LOW IN POINTS
From weightwatchers.com
20 BEST WEIGHT WATCHERS SOUP RECIPES - INSANELY GOOD
From insanelygoodrecipes.com
WEIGHT WATCHERS ITALIAN MEATBALL SOUP - THE HOLY MESS
From theholymess.com
WEIGHT WATCHERS VEGETABLE SOUP (ZERO POINTS!)
From drizzlemeskinny.com
COTTAGE CHEESE CAPRESE | RECIPES | WW USA
From weightwatchers.com
10 BEST WEIGHT WATCHERS ZERO POINT SOUP RECIPES | YUMMLY
From yummly.com
ITALIAN VEGETABLE SOUP | HEALTHY RECIPE | WW UK - WEIGHTWATCHERS
From weightwatchers.com
#60-minutes-or-less #time-to-make #course #preparation #low-protein #healthy #soups-stews #easy #diabetic #low-fat #vegetarian #dietary #low-cholesterol #low-saturated-fat #low-calorie #low-carb #healthy-2 #low-in-something
You'll also love