Weight Watchers King Ranch Recipes

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WEIGHT WATCHER'S KING RANCH

Make and share this Weight Watcher's King Ranch recipe from Food.com.

Provided by AshleyNichole04

Categories     < 4 Hours

Time 1h5m

Yield 4 serving(s)

Number Of Ingredients 7



Weight Watcher's King Ranch image

Steps:

  • Saute pepper and onion in skillet with Pam. Add soup, Rotel tomatoes and chicken. Alternate layers of tortillas and soup mix. Sprinkle cheese on top.
  • Bake at 325°F for 40 minutes or until hot and bubbly.
  • Serves 4.
  • WW Points: 5 pt.

Nutrition Facts : Calories 186.4, Fat 6.9, SaturatedFat 3, Cholesterol 43.4, Sodium 452.6, Carbohydrate 16.4, Fiber 2.2, Sugar 2, Protein 15.3

1 green bell pepper, chopped
1/2 medium onion, chopped
1 (10 1/2 ounce) can Healthy Request cream of mushroom soup or 1 (10 1/2 ounce) can Healthy Request cream of chicken soup
1 (10 ounce) can Rotel Tomatoes
6 ounces cubed cooked chicken
4 corn tortillas, torn in pieces
1/3 cup shredded mexican cheese

WEIGHT WATCHER'S KING RANCH RECIPE - (4.4/5)

Provided by sunshine68

Number Of Ingredients 7



Weight Watcher's King Ranch Recipe - (4.4/5) image

Steps:

  • Saute green peppers and onion in a skillet sprayed with Pam. Add soup, Rotel tomatoes and chicken. Alternate layers of tortillas and soup mix in a casserole dish. Sprinkle cheese on top. Bake at 325°F for 40 minutes or until hot and bubbly.

1 green bell pepper, chopped
1/2 medium onion, chopped
1 (10 1/2-ounce) can Healthy Request cream of mushroom soup or Healthy Request cream of chicken soup
1 (10-ounce) can Rotel Tomatoes
6 ounces chicken, cooked and cubed
4 corn tortillas, torn in pieces
1/3 cup Mexican cheese, shredded

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